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Working with Bosu® this 12 months has been so nice. Their workforce tapped me to be an envoy for 2021, which implies I get to create month-to-month content material for them and for my channels, and I get to check out their latest merchandise first, which is all the time enjoyable. Their workforce is implausible and I’m so grateful for this chance. Earlier this month, they despatched me Helm, their latest health product which is a push up bar designed to suit overtop one among their Bosu® Steadiness Trainers or straight on the ground. I’ve used it by myself and with private coaching shoppers and it’s a flexible software, as you’ll see within the vid. Nonetheless, in case you don’t have the Helm, no worries – you may make do with a dumbbell and even simply along with your body weight – I’ll clarify within the video.
The opposite merchandise I’m utilizing on this health video is a pair of their Steadiness Pods. These are the XL dimension, and if you’re on the lookout for one thing smaller, they’ve these, too. With that mentioned, in case you don’t have these, that’s okay – you don’t want these so as to do the exercise. Hope you get pleasure from!
