Saturday, September 30, 2023
HomeHealthy Food5-Ingredient Floor Turkey Lettuce Wraps

5-Ingredient Floor Turkey Lettuce Wraps


These Floor Turkey Lettuce Wraps are easy to make with 5 on a regular basis grocery retailer components! They take simply quarter-hour to make and are bursting with flavorful lean turkey, crunchy water chestnuts, and candy and savory hoisin sauce.

turkey lettuce wraps arranged on oval white plate.

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Why We Love This Recipe For Turkey Lettuce Wraps

It’s no secret that I’m an enormous fan of incorporating floor turkey into my household’s weeknight dinner rotation. From turkey lasagna, turkey bolognese, and turkey kebabs to turkey pasta bake and turkey shepherd’s pie. We’re by no means operating out of concepts on the way to jazz up this handy lean protein selection! Currently, I’ve been going again to those easy lettuce wraps over and over! 

Not solely do these 5 ingredient floor turkey lettuce wraps solely use 5 components, however in addition they take simply quarter-hour to make. This recipe is actually a lifesaver for when you actually need to slam out a scrumptious dinner on a busy night time. And that just about describes each night round right here currently! 

These turkey lettuce wraps are barely candy however wealthy in taste from the savory hoisin sauce that’s the powerhouse seasoning in these straightforward Asian-inspired wraps. Combine in freshly sliced scallions and a few canned chopped water chestnuts for that satisfying crunch – this flavorful wholesome meal will rapidly make its approach into your checklist of repeats.

Recipe Highlights

  • Excessive in protein
  • Made in quarter-hour
  • Made with 5 pantry staples
  • Straightforward family-friendly meal

Elements for Turkey Lettuce Cups

turkey lettuce wrap ingredients on a white table
  • Floor Turkey: This recipe requires a 20-ounce container of floor turkey. We now have examined it with a 1-pound bundle and the recipe comes out tremendous – you’ll simply have barely much less filling. Be happy to make use of no matter leanness of turkey you need. We’ve been utilizing 93% lean currently as a result of it’s decrease in fats and energy, and the hoisin is so flavorful and saucy that we barely even discover how lean it’s!
  • Lettuce: Boston, Inexperienced Leaf, Bibb lettuce, or butter lettuce can all be used for the wraps. You may also spoon the turkey filling into Romaine hearts when you occur to have them available. Or for a crunchier possibility use iceberg lettuce. If it tears as you pull the leaves off, merely stack two lettuce leaves collectively.
  • Hoisin: You will discover hoisin within the Asian part of the grocery store. It’s a very thick liquid that gives Asian dishes with these iconic salty but savory notes. Use leftover hoisin sauce for these Hoisin Turkey Meatballs or this straightforward Floor Pork and Hoisin Stirfry.
  • Inexperienced Onions: Also referred to as scallions, make sure to decide ones with agency stalks and shiny inexperienced leaves.
  • Water Chestnuts: Positioned within the Asian part of most supermarkets. Canned water chestnuts might be bought sliced or complete. If shopping for complete, drain nicely after which chop.

Step By Step Directions To Make This Recipe

Step 1: Brown Floor Turkey

In a big non-stick skillet, coat with cooking spray and warmth over medium-high warmth. Add the turkey and cook dinner, breaking it up into small chunks till now not pink.

Step 2: Season Floor Turkey Combination

Stir in scallions, water chestnuts, and hoisin sauce. Cook dinner, stirring till heated via.

Step 3: Fill Lettuce Cups

To lettuce cups or leaves, mound within the floor turkey combination and instantly get pleasure from!

close up of 5 ingredient ground turkey lettuce wraps

FAQs and Knowledgeable Ideas

Make Forward

Lettuce might be cleaned and saved in a ziplock bag with paper towels for as much as 1 week. The bottom turkey filling might be cooked 4 days forward. For freshest style wait so as to add the scallions (inexperienced onions) whenever you reheat the filling.

Reheating

The filling might be reheated within the microwave on excessive energy till steaming scorching. Alternatively, reheat in a non-stick skillet over medium warmth (add a bit of broth or water to moisten if essential) till warmed via.

Storage

Preserve the turkey combination refrigerated in a resealable container within the fridge.

Variations to Strive

  • Whereas we love the simplicity of constructing these lettuce wraps with solely 5 primary components, in case you are wanting a copycat of PF Chang’s Lettuce Wraps recipe then be happy to jazz up the seasoning by including in: Grated ginger or finely chopped garlic clove with the turkey. 
  • Use a bit of soy sauce to style.
  • For extra crunch add on chopped unsalted peanuts for garnish or sprinkle on toasted sesame seeds earlier than serving.
  • Add spice along with your favourite scorching sauce or purple chili paste like Sambal Oelek or Sriracha.
  • Add in veggies for added low-calorie bulk. Choices embody sliced mushrooms, shredded or julienne-cut carrots, and thinly sliced purple bell peppers.
  • Strive floor beef or lean floor pork as a substitute of floor turkey. Or rooster is one other nice various and simply as lean as turkey.

Serving Solutions

Whereas these easy turkey lettuce cups might be loved as a whole meal all on their very own, typically, you need a extra substantial fare. And after we are within the temper for a giant Asian-inspired unfold, we prefer to serve these Asian wraps with a pot of basmati rice or a bowl of Sesame Noodles, together with this vegan Broccoli Salad with Candy Miso Dressing,  Sesame Roasted Asparagus Salad, or steamed broccoli drizzled with this sesame salad dressing.

Extra Floor Turkey Recipes To Strive

  • Floor Turkey Enchiladas are a fast and simple variation of a Mexican basic! This hearty, flavorful dish is stuffed with genuine flavors however is prepared from begin to end in simply 45 minutes!
  • Wholesome Turkey Meatloaf is an easy recipe filled with veggies and topped with an irresistible candy and tangy glaze! Good for Sunday supper or as a make-ahead for a tasty weeknight meal this meatloaf is bound to please.
  • Easy to arrange, this Floor Turkey Crockpot Chili is excessive in protein, loaded with veggies, and bursting with taste – it’s merely the perfect chili you’ll ever get pleasure from!
  • These Turkey Wontons in Turkey Mapo Sauce are a flavorful, excessive protein, Asian-inspired dish for these days whenever you’re craving each Asian and turkey.
  • Prepared in below half-hour, this straightforward Floor Turkey Stir Fry is stuffed with lean protein, crunchy bell peppers, recent inexperienced onions, and bursting with basic Asian flavors.
ground turkey lettuce wraps on a circular white plate

Thanks a lot for studying! In case you are new right here, you might have considered trying to join my e-mail e-newsletter to get a free weekly menu plan and the newest recipes proper to your inbox. Should you make this recipe, please come again and go away a star ranking and evaluation. I might love to listen to what you thought!

Comfortable Cooking! ~Katie

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Description

These Floor Turkey Lettuce Wraps are easy to make with 5 on a regular basis grocery retailer components! They take simply quarter-hour to finish and burst with flavorful lean turkey, crunchy water chestnuts, and candy and savory hoisin sauce.


  • 20 ounces of floor turkey, ideally 93% lean
  • 1 bunch of scallions, thinly sliced
  • 1 8-ounce can of sliced water chestnuts, drained and roughly chopped
  • ½ cup hoisin sauce
  • 1 head Boston Bibb lettuce or iceberg lettuce, damaged into 12 particular person leaves or cups


  1. Coat a big non-stick skillet with cooking spray and warmth over medium-high warmth. Add turkey and cook dinner, breaking it up into small chunks till now not pink, 6 to 7 minutes.
  2. Stir in scallions, water chestnuts, and hoisin sauce. Cook dinner, stirring till heated via, 1 to 2 minutes.
  3. Mound the bottom turkey within the lettuce cups or leaves and luxuriate in instantly.

Notes

Make Forward: Lettuce might be cleaned and saved in a ziplock bag with paper towels for as much as 1 week. The bottom turkey filling might be cooked 4 days forward. For freshest style wait so as to add the scallions (inexperienced onions) whenever you reheat the filling. 

Storage: Preserve the turkey combination refrigerated in a resealable container within the fridge.

Reheating: The filling might be reheated within the microwave on excessive energy till steaming scorching. Alternatively, reheat in a non-stick skillet over medium warmth (add a bit of broth or water to moisten if essential) till warmed via. 

  • Prep Time: quarter-hour
  • Cook dinner Time: 10 minutes
  • Class: Most important Course
  • Methodology: Range High
  • Delicacies: Asian

Diet

  • Serving Dimension: 3 lettuce wraps with 1/3 cup filling every
  • Energy: 368
  • Sugar: 13 g
  • Fats: 15 g
  • Carbohydrates: 18 g
  • Fiber: 1 g
  • Protein: 40 g

Key phrases: turkey lettuce wraps, floor turkey lettuce wraps, turkey lettuce wraps recipe, floor turkey wraps lettuce, turkey lettuce cups, floor turkey lettuce cups, Asian floor turkey lettuce wraps, Asian lettuce wraps turkey

In regards to the Writer

Katie Webster

Katie Webster studied artwork and images at Skidmore School and is a graduate of the New England Culinary Institute. She has been an expert recipe developer since 2001 when she first began working within the take a look at kitchen at EatingWell journal. Her recipes have been featured in quite a few magazines together with Form, Health, Dad and mom and a number of other Edible Communities publications amongst others. Her cookbook, Maple {Quirk Books} was printed in 2015. She launched Wholesome Seasonal Recipes in 2009. She lives in Vermont together with her husband, two teenage daughters and two yellow labs. In her free time, yow will discover her on the fitness center, cooking, stacking firewood, making maple syrup, and tending to her overgrown perennial backyard.

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