Dark spots or hyperpigmentation on the skin are usually cosmetic problems. Hyperpigmentation often appears with age, but it can also be due to sun exposure, use of certain medications, and certain diseases. In this article, learn about natural remedies to lighten dark spots.
5 Natural Remedies to Brighten Dark Spots
Currently, if you have dark spots, there are a variety of treatments and procedures that can help lighten your skin. However, many of these methods are either aggressive or expensive. Fortunately, however, there are natural remedies that can be used frequently to achieve good results.
Many natural remedies to lighten dark spots are traditional and natural. While the positive results are mostly anecdotal data, some studies, such as this one published in Planta Medica, suggest that ingredients in such natural remedies may have a positive effect on hyperpigmentation. do.
Let’s try it!
1. Apple Cider Vinegar
Vinegar’s anti-staining effect is due to acetic acid, which restructures the skin barrier.
Because of its acetic acid content, applying apple cider vinegar topically can minimize dark spots that can appear in various areas of the skin. However, as there is currently insufficient scientific evidence to support these claims, it is advisable to consult with a healthcare professional so that appropriate guidance can be provided.
However, if you want to try this treatment at your own risk, please follow the steps below.
How to use
- First, mix apple cider vinegar and water in equal proportions.
- Then apply it to the dark spot and leave it on for 5 minutes.
- Rinse thoroughly with warm water to finish.
2. Red Onion
Red onion extract (Allium cefa) is an ingredient in some products used to lighten dark spots and scars on the skin. According to a study published in Natural Products Research (Natural Product Research) journal, if you use a dry onion peel and that can help to minimize pigmentation.
How to use
The best way to utilize this ingredient is to use a cream with an extract. However, dried onion peels can also be used as a natural and inexpensive remedy.
Simply dip the peel in olive or coconut oil and apply it to the affected area. You can apply it daily until you feel an improvement.
3. Aloe Vera
Aloe vera has interesting benefits for skin health and provides optimal hydration.
In addition to being one of the most recommended natural ingredients for rehydrating the dermis, aloe vera can also be used as a treatment for reducing blemishes.
According to the International Journal of Palm-Tech Research published a study (Pharmtech Research), rubbing aloe vera on a regular basis thanks to the aloe content that delays skin ageing and helps to reduce excessive pigmentation in certain areas.
How to use
- First, the gel is extracted from the leaves of aloe vera.
- Then rub it on dark areas before going to bed.
- You can leave it on without rinsing until the next day.
4. Black tea
Due to its high concentration of antioxidant compounds, black tea can be an effective treatment for skin improvement. Applying black tea externally helps block the negative effects of free radicals. So it can help to improve dark spots as a result.
How to use
- First, add a teaspoon of black tea to a cup of boiling water.
- Then let it sit for about 2 hours. After two hours, filter the leaves and leave only the liquid remaining.
- Finally, when you are ready, dip a piece of cotton in the liquid and gently rub the cotton over the dark spot.
Tomatoes are ideal for lightening dark spots due to their powerful antioxidant properties.
A natural dough made from tomatoes can be useful for skincare. The high content of lycopene provides protection against free radicals and sun damage.
This fact is also supported by a publication in the British Journal of Dermatology. It can also control tissue tone and prevent premature wrinkles.
How to use
You can benefit from using the ingredients in tomatoes on your skin. In addition to taking tomatoes with meals, they can also be used topically, preferably raw or with olive oil. You can make a mask out of tomatoes by finely grinding this vegetable.
- Apply to problem areas of skin and leave on for about 20 minutes.
- Then rinse with lukewarm water and dry gently.
Limitations of natural remedies
In summary, it’s important to remember that these treatments for lightening dark spots are not miracle cures and may take some time to work.
However, it is always best to consult a dermatologist before making any lifestyle changes.
You should also research and ask for other options for solving this problem. However, if you think your spots are related to an underlying medical condition or medications you are taking, seek professional help.