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A Brief Information to Vermont's Lengthy Path

A Long Trail hiker standing on a ledge looking at a view of distant mountains


The Lengthy Path (LT) was the primary lengthy distance path ever established in America, and it’s additionally one of the rugged with steep ascents and lengthy spells of moist climate. The LT traverses the complete state of Vermont – from the border of Massachusetts to the border of Canada – and hits lots of the main peaks within the state.

Yearly tons of of hikers got down to full an end-to-end hike on this path, and so they’re rewarded with sweeping views of the Inexperienced Mountains and White Mountains of New Hampshire, spectacular fall foliage within the later months, and a journey they’ll absolutely always remember. On this information, we’ll define all the things it’s essential to know to have a profitable hike on the Lengthy Path. 

Have you ever accomplished an LT end-to-end hike or are you planning to go for it? Tell us within the feedback beneath!

A Long Trail hiker hiking through a forest


Fast Information

  • Distance: 272 miles (plus a number of additional for the strategy trails at first and finish)

  • Days Wanted: 19 to twenty-eight days (severely match and skilled hikers might take much less time, however you actually need to know your limits – this can be a very robust path)

  • Peak Elevation: 4,389 ft. – Mt. Mansfield, Vermont’s highest level

  • Low Elevation: Round 300 ft.

  • Elevation Achieve/Loss (approx.): 63,500 ft./63,600 ft (south to north)

  • Greatest Time:  June to mid-October (the Inexperienced Mountain Membership [GMC] requests that hikers begin after Memorial Day to keep away from the height of Vermont’s mud season)

  • Permits: None

  • Problem: Strenuous

A Long Trail hiker sitting on a rock in a forest


  • Effectively marked and maintained path

  • Shelters and privies alongside the complete route

  • Frequent street crossings make it straightforward to resupply or do part hikes

  • Dense forest with plenty of distinctive natural world (bears, moose, owls, mushrooms, berries, and so forth.)

  • Water is plentiful

  • Delicate temperatures (avg. excessive temp: 70’s for the peak of summer season,  60’s for early fall / avg. low temp: mid 50’s in summer season, excessive 40’s for early fall)

  • If mountain climbing northbound, terrain turns into progressively harder so that you get a great warm-up earlier than tackling the hardest mountains

  • Social and pleasant path neighborhood

  • Feeling amazingly succesful and assured on the finish of the journey

  • Summiting Vermont’s highest peaks with stunning views of the encircling mountains

A view from the top of a mountain, there is a skit hut and mountains in the distance

You’ll summit most of Vermont’s main peaks on the Lengthy Path


  • Vermont could be VERY muddy – particularly in excessive snow years

  • Strenuous ascents and descents

  • Ticks, mosquitos, and black flies could be annoying at instances

  • Path could be a little crowded – significantly the primary 100 miles, which coincide with the Appalachian Path

  • Massive, sweeping views are few and much between

  • Relying on the yr, it’s possible you’ll encounter lengthy intervals of wet climate 

A very foggy scene with a Long Trail hiker on the Long Trail

You could encounter lengthy intervals of moist climate and dense fog on the Lengthy Path

Greatest Time to Hike

The Inexperienced Mountain Membership (GMC), which maintains the Lengthy Path, requests that hikers wait till after Memorial Day to start out their end-to-end hike. It is because snowmelt causes the paths in Vermont to develop into extraordinarily muddy, and foot site visitors throughout this era can lead to substantial erosion. Though it’s doable to hike the LT as early as June, we expect it’s finest to attend till September. A September begin will imply much less bugs, much less mud (though you’ll doubtless nonetheless encounter a ton of mud), avoiding crowds on the AT part, extra gentle temperatures, and delightful fall foliage.

A Long Trail hiker standing on a ledge looking at a view of distant mountains

Fall could be a little chilly & moist on the LT, however you’ll get to see fall foliage

How Lengthy Does It Take?

The common time it takes to finish the Lengthy Path is about 3-4 weeks. Whereas some very skilled backpackers might be able to hike the path in much less time, the terrain and elevation achieve within the Inexperienced Mountains make big-mile days fairly troublesome. Most individuals calculate in a number of “nero” and “zero” days (relaxation days) and take the path at an pleasant tempo. 

Two Long Trail hikers sitting on the steps of a hostel eating ice cream

You’ll need to plan for a few zero days (no mountain climbing) to relaxation, do laundry, and revel in some city meals


The LT is well-maintained, well-marked, and straightforward to comply with, so navigation is never a difficulty. The principle difficulties of the LT are the terrain, the steep grade, and the size of the path. 

TERRAIN – The LT is extraordinarily muddy in all however the driest of years. This implies you both need to spend additional time rock-hopping to keep away from moist ft, otherwise you trudge straight by and have eternally soggy tootsies. The uncommon dry miles are sometimes riddled with roots, unfastened rock, or slick granite slabs, so the terrain is difficult for almost all of the 272 mile trek.

A rocky section of the Long Trail

A section of the Long Trail covered in roots

A very muddy section of the Long Trail

A section of the Long Trail covered in rocks and roots

A root covered section of the Long Trail

A very muddy section of the Long Trail

A rocky section of the Long Trail

A section of the Long Trail that traverses granite slab

STEEP GRADES – The ascents and descents on the LT are sometimes steeply graded. It typically feels as if the path goes to nice lengths to search out you absolutely the steepest manner as much as a peak. Within the northern half of the LT, some ascents and descents will really feel much more like a day on the bouldering health club than a day on a mountain climbing path. You’ll have to do some hand-over-hand climbing at instances and also you’ll need to navigate steel rungs and picket ladders bolted into sheer rock faces. It’s essential to be ready for the problem of those climbs, however they’re very manageable in the event you take your time. You’ll get to get pleasure from a fantastic sense of accomplishment each time you’ve completed one among these tougher peaks.

A Long Trail hiker climbing down some steep rocks

A Long Trail hiker climbing up a ladder

A Long Trail hiker traversing a rocky summit

A ladder bolted into some rocks on the Long Trail

A Long Trail hiker traversing a rocky summit

A Long Trail hiker climbing up some steep rocks

A Long Trail hiker climbing up some steep rocks

Ladder Ravine on the Long Trail

A hiker climbing up a ladder on the Long Trail

TRIP LENGTH – One other essential factor to consider is the size. Not solely is mountain climbing a 272 mile path a big bodily problem, it’s additionally a giant time and monetary dedication. We sometimes wish to finances $2-$3 per mile for a thru-hike, and we advocate letting your loved ones and office learn about your plans as far prematurely as doable to rearrange for time away. Not everybody is ready to take day without work from their job for thus lengthy, nor does everybody have the liberty to step away from commitments. Many individuals select to finish the path in smaller sections. 

A Long Trail sign marking the distance to Massachusetts and the distance to Canada

Hikers sometimes take about 3-4 weeks to hike the Lengthy Path in a single go


Permits should not required to hike the Lengthy Path, however there are a number of shelters alongside the best way that ask for $5 for in a single day stays. This price goes to the GMC, and it’s used to keep up the handfuls of shelters, privies, and campsites alongside the path. The price is waived in the event you’re a GMC member; we’ll speak just a little extra about why we advocate turning into a member of the GMC just a little later on this information.

Northbound (NOBO) VS Southbound (SOBO)

Northbound (NOBO) is the extra frequent path to go on the LT, however a southbound (SOBO) hike additionally has loads of advantages. Under we’ll record the principle professionals and cons of going both path that can assist you determine which is finest for you.

A sign marking Long Trail North and Long Trail South

Whether or not you go NOBO or SOBO will rely upon issues like transportation, your beginning date, and the way social of an expertise you need to have



  • The southern terminus is situated up a 3 mile path from a well-populated a part of Massachusetts – arranging a journey to your start line is far simpler on this finish

  • The primary half is less complicated mountain climbing than the second half, so that you’ll have time to construct power and dial in your gear earlier than the hardest part

  • There are extra individuals on path to work together with in the event you’re searching for a social expertise

  • Ending on the Canadian border can really feel extra epic than ending on the Massachusetts border


  • The path and shelters could be crowded, and it could be harder to search out lodging for relaxation days on the town when it’s important to compete with all the opposite NOBOs

  • Getting transportation again house from the northern terminus could be tough

  • For those who’re beginning later within the fall, climate might get extra chilly and unpredictable as you get additional north 

A foggy view of a ski trail and some mountains on the Long Trail

Climate can get colder and extra unpredictable as you go north – particularly in the event you begin later within the season



  • The path and shelters are much less crowded, and it could be simpler to search out lodging on the town for relaxation days

  • There are extra transportation choices to get again house from the southern terminus  

  • Relying on the month you begin, it’s possible you’ll be mountain climbing in splendid temperatures the entire manner down

  • You get the difficult components out of the best way first, so the final half might really feel extra enjoyable


  • Much less individuals to work together with in the event you’re searching for a social expertise

  • Transportation to the northern terminus could be a bit tough

  • The northern half might really feel harder for SOBOs since you begin with the toughest climbs with out getting a 100 mile warm-up

The sky and some mountains being reflected in a lake on the Long Trail

Transportation to Trailheads

NORTHBOUND – For those who’re mountain climbing NOBO on the LT, transportation choices to the southern terminus are fairly ample. We discovered that probably the most handy and most cost-effective airport to fly into was Albany, NY, however some hikers select to fly into Burlington, VT or different close by airports. From Albany, we took an affordable Greyhound bus to Bennington, VT, which is a few 20 minute drive from the beginning trailhead. As soon as in Bennington, there are a ton of choices for personal shuttles. Hitchhiking to the trailhead will also be comparatively straightforward, and a few motels (just like the Catamount Motel, the place we loved a keep) supply rides to the trailhead for paying prospects.

A trailhead sign for the Pine Cobble Trail

the Pine Cobble Path simply exterior of Williamstown, MA is one strategy path choice

SOUTHBOUND – For those who’re mountain climbing SOBO, probably the most splendid state of affairs could be having a good friend or member of the family drop you off on the northern terminus. If that’s not an choice for you, your finest wager might be flying into Burlington, VT, then taking a bus to Waterbury, Jefferson, or St. Albans, VT and calling a personal shuttle from there. You possibly can do a personal shuttle all the best way from Burlington, however it’s an extended distance, and the added price is probably not definitely worth the time saved.

A hiker standing on the Long Trail northern terminus monument

The northern terminus is in a really distant a part of Vermont on the Canadian border

Planning Your Itinerary

Planning a unfastened every day itinerary isn’t needed, however we’ve discovered from finishing a number of thru-hikes that it’s very useful. Most individuals take about three weeks to finish the LT, with many averaging round 10-14 miles a day. That stated, very match and skilled hikers might cowl 15-20 miles a day. Typically, we all the time advocate overestimating your time on the path. You possibly can all the time get off the path early, however it’s not as straightforward to increase past your deliberate end date you probably have obligations to return house to. Your itinerary ought to think about your capacity, private preferences, mountain climbing type, and nil days (no mountain climbing) it’s possible you’ll need to take.

Far Out is a wonderful useful resource to make use of when planning your itinerary, as a result of you may see what number of miles there are between every shelter, what companies close by cities supply, and you may even learn feedback different customers left about locations they loved visiting. 

Lengthy Path Shelters, Campsites & Privies

A Long Trail shelter with skylights

A fully enclosed Long Trail shelter

A partially enclosed Long Trail shelter

A Long Trail shelter that looks like a little house in the woods

A 3-sided lean-to style Long Trail shelter

There are shelters – normally three-sided lean-tos, typically absolutely enclosed cabins – situated each 5-10 miles or so alongside the LT. Most of them are free to remain at (some have a caretaker and ask for a $5 price to assist with upkeep prices), and so they all have composting or mouldering privies close by. Many shelters even have a hearth pit, a picnic desk, and flat floor or platforms for tenting shut by. Whereas it’s doable to sleep in a shelter each evening of your end-to-end hike, you shouldn’t rely solely on them. Shelters can refill – particularly in peak mountain climbing season and through inclement climate – so that you also needs to carry a tent or another sort of shelter with you in case there isn’t room for you inside or for in the event you run into an emergency.

A bunch of Long Trail hikers waiting out some rain in a shelter

The shelters can refill quick throughout moist climate

The privies are well-maintained and plenty of of them have beautiful views. Be sure to pack in your personal bathroom paper, and comply with all pointers posted on the privy door (corresponding to whether or not or not you may pee within the privy, throw in a handful of wooden chips to “flush”, and so forth.). Remember that in peak season, privies may also refill. So it’s a good suggestion to have a vast tent stake or a trowel with you in case it’s essential to dig a cathole when nature calls. Try our Learn how to Poop within the Woods publish to study correct backcountry rest room etiquette. 

A privy on the Long Trail

There are privies close to all the Lengthy Path shelters

Resupply Factors

Since you’ll be on the path for a number of weeks, you gained’t be capable to carry all of your meals in your pack. You’ll have to cease and resupply periodically alongside the path. Most individuals resupply 4-5 instances, however you may actually do roughly relying on how usually you need to go into city. Alternatives to get a journey to a grocery retailer are plentiful all through a lot of the path, so resupplying usually could be very straightforward if you wish to lower down on meals weight in your pack. Simply bear in mind that city stops are inclined to take up a complete lot of time, so that you’ll have to stability the comfort of carrying much less meals towards the time you’ll lose on path by making frequent stops.

A Long Trail hiker having a snack in the forest

You’ll have to cease on the town each on occasion to replenish your snacks and meals

You possibly can resupply by mailing bins forward of time to a publish workplace or a spot on the town that provides to carry bins for hikers (like a hostel), having a good friend or member of the family meet you at street crossings with contemporary provides (we noticed many hikers who traveled with a canine select this feature), or getting a journey into a close-by city for the grocery retailer.

In case your resupply plan entails mailing packages, you’ll need to ship them nicely prematurely to verify they arrive in time so that you can choose them up. For mailed resupply bins to a publish workplace, first ensure that the PO in your goal city accepts basic supply then tackle your field with the next:

Your Title
c/o Basic Supply
City Title, VT 01234
Arriving By: ETA

It’s additionally a good suggestion to write down your title or put a particular marker (like colourful tape) on all sides of the field to make it simpler for postal staff to search out it amongst all the opposite resupply bins.

We selected to buy in cities for all of our resupplies throughout our hike. Under are the cities we stopped in:

Manchester Middle (LT mile 54.4)

Keep right here: Inexperienced Mountain Home Hiker Hostel – this was one among cleanest and most hospitable hostels we’ve ever stayed at. The house owners, Jeff and Regina Taussig, are hikers themselves in order that they know precisely what LT hikers want – like a freezer stuffed with Ben & Jerry’s ice cream pints! 

Eat right here: Sam’s Woodfired Pizza 

Resupply right here: Shaws/The Mountain Goat (for gear)

Owner Jeff Taussig standing next to the Green Mountain House Hiker Hostel sign

Jeff Taussig is a tremendous host on the Inexperienced Mountain Home Hiker Hostel in Manchester

Rutland, VT (LT mile 104.5) 

Keep right here: Inn at The Lengthy Path – It’s straightforward to get right here through a brief facet path off the LT, or you may catch a free bus to it the place the path crosses Rt. 4. The rooms are cozy and the included breakfast within the morning is superb. There’s additionally an Irish Pub contained in the inn to seize a drink at and watch dwell music if that’s your factor. If it’s essential to get into city for the grocery retailer, it’s straightforward to hitchhike from right here or you may take the free bus to the city middle. 

Eat right here: Brix Bistro 

Resupply right here: Worth Chopper/Rutland Space Meals Co-op (a number of vegan choices) 

A sign for the Inn at the Long Trail

The Inn on the Lengthy Path exterior of Rutland serves a scrumptious breakfast that’s included in the event you e book a room

Waitsfield, VT (LT mile 163.7)

Keep right here: Swanson Inn – We’re satisfied that house owners, Tim and Rick, are a few of the nicest people in the entire state. They provide rides to and from the path, rides into city for resupply, a incredible breakfast, and homey rooms inside a wonderful home. 

Eat right here: Mad Taco/Lawsons Brewery 

Resupply right here: Shaw’s 

Owners Tim and Rick with the Swanson Inn sign in Waitsfield Vermont

Tim and Rick run the extraordinarily hiker-friendly Swanson Inn

Waterbury VT (LT mile 184.6)

We didn’t keep the evening in Waterbury, however it’s straightforward to get to. So we took a visit into city for the grocery retailer and a few city meals. Even in the event you plan to cease in Waitsfield (about 20 miles away), resupplying in each cities will help you carry a lighter pack for the robust climb and descent over Camel’s Hump. 

Eat right here: Blackback 

Resupply right here: Village Market / Shaw’s / Waterbury Sports activities (for gear) 

Three plates of dessert on a table at Blackback in Waterbury Vermont

We tried just about all the things on the dessert menu at Blackback in Waterbury, and it was all scrumptious

Johnson, VT (LT mile 221.6) 

Keep right here: Nye’s Inexperienced Valley Farm – This 1800’s farmhouse B&B is run by Marsha and David Nye. They provide a hiker charge, rides to and from city and the path, they do your laundry for you, and so they feed you a tremendous home made breakfast. This was a really snug and pleasant place to remain earlier than making the ultimate push north to Journey’s Finish. 

Resupply right here: Sterling Market / Johnson {Hardware} & Rental (for gear)

Owners Marsha and David Nye with the Green Valley Farm B and B sign

Marsha and David Nye deal with you want household on the Inexperienced Valley Farm B&B


Typically, water sources alongside the LT are plentiful – it’s uncommon you’ll hike greater than a pair hours with out hitting one. That stated, some streams can go dry throughout lengthy intervals with no rain. All the time test your map for water sources, seek the advice of with fellow hikers, or use the Far Out app for updates on present circumstances. Typically, it’s frequent to hike with not more than two liters at any given time alongside the LT. 

Although lots of the water sources you’ll discover alongside the LT run clear and seem freed from sediment, you’ll nonetheless need to filter your water. We used the Katadyn BeFree to filter water on the path as a result of it is light-weight, quick, and straightforward to wash within the subject. One other very talked-about and reasonably priced choice that many hikers use on the LT is the Sawyer Squeeze

A Long Trail hiker sitting on a bridge over a stream

Water is plentiful alongside the Lengthy Path

Bears & Meals Storage

Black bears dwell within the forests alongside the complete Lengthy Path, so it’s essential to take steps to maintain your self and these animals protected. Guests to the Inexperienced Mountain Nationwide Forest (the vast majority of the Lengthy Path) are required to retailer meals and different scented objects in a bear field or a bear canister or to bear hold meals at the least 12 ft from the bottom and 6 ft from any horizontal object. Most of the shelters on the LT have bear bins close by for safely storing your meals.


Ticks, mosquitoes, and black flies could be a nuisance on the LT, particularly within the hotter months. Most bugs have dissipated by September, making it a pleasant time to hike. 

We advocate utilizing a mix of Permethrin in your clothes and bringing a small bottle of DEET or Picaridin Lotion (our alternative) for uncovered pores and skin in the event you’re mountain climbing through the peak of summer season.

The sky and a mountain reflecting in a pond on the Long Trail

Bugs might be worse close to the beaver ponds on the Lengthy Path

Go away No Hint

Stopping and minimizing human impression is essential to the well being of our wilderness. Individually, it’s possible you’ll assume that your hearth, shallow cathole, or meals scraps within the river aren’t going to hurt an ecosystem, however there’s a big cumulative impression.

We share this house with 1000’s of individuals mountain climbing alongside the LT hall yearly, and all of us have to do our half to guard this spectacular path. We advocate brushing up on Go away No Hint pointers earlier than you head out on the path.

A wooden sign that says pack it in pack it out please pack out all trash

Change into a Member of the Inexperienced Mountain Membership

The Inexperienced Mountain Membership (GMC) protects and maintains the LT and the facilities alongside the trail (shelters, privies, campsites, and so forth.). With out the arduous work of their workers and volunteers, there could be no path. We encourage you to develop into a donating member of this superb group to assist make sure the LT stays round for future generations to get pleasure from. Plus, you’ll get advantages like staying on the fee-shelters without spending a dime. The GMC additionally commemorates profitable end-to-end hikes with a patch and a certificates – you’ll want to hold a journal about your time on path to submit together with your certification software. 

Two hikers standing next to the Long Trail southern terminus sign

The Inexperienced Mountain Membership maintains the path, shelters, campsites, and privies on the Lengthy Path

Backpacking Gear

The Lengthy Path is extremely stunning, but in addition extremely difficult. For that reason, it’s a good suggestion to maintain your backpacking weight to a minimal. 

Dialing in your gear could be costly and really feel overwhelming. However we promise that taking the time to plan and enhance your gear setup will make your trek a much more pleasant and profitable expertise. Under is the record of what we carried and another objects we advocate. 

TENT: We used the Six Moon Designs Lunar Solo on this journey. We love this tent for its low weight and spacious inside – take a look at our full evaluation right here. For those who’ll be mountain climbing with a companion, we advocate the Zpacks Duplex or Triplex (in the event you favor extra room). These tents are spacious, tremendous gentle, and the Dyneema materials is an effective alternative for trails as moist because the LT as a result of it gained’t soak up water or sag when moist. The Lunar Solo, Duplex, and Triplex are all on our record of the Greatest Ultralight Tents.

A hiker sitting in the door of the Six Moon Designs Lunar Solo tent

The Six Moon Designs Lunar Solo is one among our favourite single-person tents on our Greatest Ultralight Tents record

BACKPACK: We used the Hyperlite Mountain Gear Southwest 2400, and we liked this alternative as a result of it’s light-weight and about as shut to totally waterproof as backpacks get. Try our record of the Greatest Backpacking Packs for our different prime backpack suggestions.

A hiker wearing the Hyperlite Mountain Gear Southwest 2400 looking at a distant mountain view

A water-proof Hyperlite Mountain Gear Southwest 2400 is a superb alternative for the soggy Lengthy Path

SLEEPING BAG: We took the Loco Libre Ghost Pepper 20 quilt on this journey, and we discovered it to be just a little too heat on many nights (we hiked from mid-September to early October). That stated, we did have a number of significantly chilly nights throughout which we had been glad for the additional insulation. For those who’re a heat sleeper and also you need to go just a little lighter, a 30 diploma sleeping bag or quilt from our lists of the Greatest Backpacking Sleeping Luggage and Greatest Backpacking Quilts would most likely suffice.

The Loco Libre Ghost Pepper 20 is without doubt one of the warmest quilts on our Greatest Backpacking Quilts record

SLEEPING PAD: We packed the Therm-a-Relaxation Uberlite as a result of it’s ultralight, compact, and cozy. Many hikers use a closed-cell foam pad, just like the NEMO Switchback, as a result of R-value isn’t fairly as essential once you’re sleeping in shelters, and so they’re sturdy on wooden platforms. That stated, an inflatable pad is much more snug, particularly in the event you’re a facet sleeper. For those who do plan to sleep in shelters, keep in mind to deliver a groundsheet to supply a barrier between your pad and the drafty, soiled shelter flooring. For extra of our favourite choices, head over to our record of the Greatest Backpacking Sleeping Pads.

A Long Trail hiker sitting on the NEMO Switchback in a shelter

Many Lengthy Path hikers carry a easy closed-cell foam pad, just like the NEMO Switchback, for sleeping in shelters

COOKING SYSTEM: We took the Snow Peak Litemax, TOAKS Titanium 750 mL Pot, and Sea to Summit Alpha Mild Lengthy Spoon. This stuff made for an superior ultralight prepare dinner system, and so they can all be discovered on our Greatest Backpacking Stoves and Greatest Backpacking Cookware lists.

A hand lifting the lid of the Toaks 750 mL pot sitting on top of the Snow Peak Litemax stove

The Snow Peak Litemax and TOAKS Titanium 750 mL Pot make for an ultralight prepare dinner system

WATER FILTER: We used the Katadyn BeFree paired with a Hydrapak Flux water bottle for this journey, as a result of it’s light-weight and straightforward to make use of. This stuff rank extremely on our Greatest Backpacking Water Filters and Greatest Water Bottles lists.

A hiker filling the Hydrapak Flux bottle from a stream - the Katadyn BeFree water filter is in their other hand

The Katadyn BeFree water filter paired with a Hydrapak Flux water bottle is our go-to for ultralight backpacking

FOOTWEAR: We wore Chaco Z/1 Basic Sandals (males’s / girls’s) for this hike. Controversial, we all know, however we preferred that we had been in a position to tromp straight by all of the mud. Wet days had been additionally barely much less uncomfortable as a result of we didn’t have to fret about moist socks or footwear. For those who favor closed-toe footwear, we advocate the Saucony Peregrines (males’s / girls’s) for his or her glorious traction – which is able to turn out to be useful on all of the slick rock you’ll encounter on the LT. The Z/1 Basic sandals are our prime choose on our Greatest Mountain climbing Sandals (males / girls) record, and the Peregrines are our prime non-waterproof mountain climbing shoe choose on our Greatest Mountain climbing Sneakers (males / girls) record.

A view of a hikers feet wearing Chaco Z1 Classic Sandals and Injinji socks

Chaco Z/1 Basic Sandals (males’s / girls’s) are our favourite mountain climbing sandals for his or her consolation and sturdiness

GAITERS: We don’t advocate waterproof footwear for this path, because it stays fairly constantly moist on the market. As soon as moist, it will likely be very arduous to get waterproof footwear to dry. We do advocate utilizing waterproof gaiters, although, to offer your ft one of the best likelihood at staying dry.

A view of a hikers feet wearing Keen Targhees and waterproof gaiters

waterproof gaiters will assist hold your ft dry on the muddy Lengthy Path

HEADLAMP: We took the Black Diamond Spot 350 from our record of the Greatest Headlamps. We love that it’s brilliant, lockable, and has an extended burn time.

A hiker wearing the Black Diamond Spot 350 headlamp

The tremendous brilliant Black Diamond Spot 350 is ideal for evening mountain climbing

FOOD: Try our Greatest Light-weight Backpacking Meals Information, Greatest Freeze Dried Backpacking Meals record, Greatest Power Bars record, and different Meals Guides for a few of our go-to suggestions.

A hiker eating a Clif Bar

Clif Bars are reasonably priced and hold your vitality up on path

FOOD STORAGE: We saved our meals in an Ursack Main to guard it from bears, rodents, and different small critters.

CLOTHING: Under is the record of clothes we carried. However since your clothes decisions will rely upon what makes you are feeling most snug, we advocate heading over to our Backpacking & Mountain climbing Clothes 101 publish and our greatest clothes lists on our Gear Information to place collectively your splendid layering system.

A hiker walking on a bridge on the Long Trail

The climate can change rapidly on the lengthy path, so it’s essential to dial in your clothes system

NAVIGATION: We used the Far Out Lengthy Path Information app which we liked as a result of it helped us keep up-to-date on present water supply circumstances and helped us plan our resupplies. Some hikers additionally select to make use of the Lengthy Path Guidebook revealed by the Inexperienced Mountain Membership, which is an superior choice if you wish to additionally study in regards to the historical past, flora, and fauna of the path.

FIRST AID KIT: All the time deliver a small personalised first help equipment; we used a customized equipment that we pieced collectively utilizing the .3 Ultralight Package and lower up strips of RockTape.

SUN PROTECTION: Most of this hike is in dense forest, however you’ll be above treeline for some parts as nicely – particularly within the northern half. Sun shades, sunscreen, and SPF lip balm are all nonetheless a good suggestion.

A boardwalk over a muddy section of the Long Trail

quantity of the Lengthy Path is in tree cowl, so we skipped solar safety for this journey

POCKET KNIFE: We solely introduced a small pair of ultralight scissors with us as a result of our journey plans included a flight. For those who don’t have to fret about airline journey, we advocate the Benchmade Mini Bugout from our Greatest Pocket Knives record or the Swiss Military Basic from our Greatest Multitools record as a result of they’re light-weight and compact.


  • Packtowl (we use the face measurement)

  • Sit pad

  • Money and ID

  • Private toiletries

  • Hand sanitizer

  • Insect repellant (if going within the buggy months)

  • Digital camera

For extra suggestions on our favourite light-weight backpacking gear, take a look at the CleverHiker Gear Information and our Prime Picks web page.  

Three tents set up in a forest

Extra Info

We hope this information helps you propose your unforgettable journey on the Lengthy Path. As all the time, depart a remark beneath you probably have any suggestions, questions, or strategies. For extra well-liked CleverHiker content material, take a look at the next hyperlinks:


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