These of you who’ve been following my discussions acknowledge that we’ve plenty of necessary anti-aging, even age-reversing, methods accessible to us. The consequences that we’ve been witnessing with these methods embrace:
- Reversal of arthritis ache—Presumptively on account of elevated joint collagen and elevated lubricating synovial joint fluid (glycosaminoglycan)
- Discount of pores and skin wrinkles—On account of elevated dermal collagen and moisture content material. Many girls, apart from experiencing decreased positive wrinkles across the eyes and mouth, additionally report not having to make use of pores and skin moisturizers on their fingers and face any extra as a result of pure moisture manufacturing will increase.
- Discount of anger, improved well-being—Everyone knows that getting old is usually accompanied by elevated emotions of intolerance, anger, frustration, and different feelings that make us more and more disagreeable to be round. Social isolation, suicide, maybe even narcissistic behaviors develop into extra problematic with getting old. Many people are as a substitute experiencing a rise within the depth of affection and affection, empathy, generosity, endurance, and the necessity for human companionship.
- Restoration of youthful muscle and energy—Whereas not everybody experiences this impact (for unclear causes that I hope to discover in our medical trials), those that do can expertise this to an extravagant diploma. Recall that lack of muscle is an anticipated accompaniment of getting old, a phenomenon related to elevated frailty, falls, fractures, metabolic disturbances, and so forth. Many expertise a dramatic restoration of youthful muscle and energy skilled as ease with climbing stairs, peddling a mountain bike, or doing heavy yard work. (And, recall that, for those who weight in previous by decreasing energy, you skilled exaggerated muscle loss past that of getting old, a serious detriment to well being.)
- Elevated libido—This will happen in each men and women. In males, the impact is at the very least partially on account of a rise in direction of younger ranges of testosterone. (Not clear if that is true in females but—I hope so as to add this measure, additionally, to our upcoming medical trials.)
- Elevated vaginal moisture—The inevitable vaginal atrophy that plagues females into their 60s, 70s, and onwards will be at the very least partially reversed with restoration of moisture, sensation, and safety from vaginal infections.
- Acceleration of therapeutic—We’ve all witnessed how younger individuals heal quicker than older individuals. We’re due to this fact witnessing an acceleration of therapeutic from, say, a pores and skin wound or different damage.
- Heightened immune response—Immunosenescence is the method of declining immune response with getting old. According to the experimental proof, I imagine that we’re witnessing improved immune responses. Anecdotally, whereas individuals round you might be fighting viral an infection after viral an infection, most of us are appear to be almost impervious, or expertise very minor signs whereas everybody else suffers fevers, cough, malaise, and so forth.
- Deeper sleep with prolonged REM phases—Not the fragmented, abbreviated sleep of older adults, however the deep restorative slumber of younger individuals, full with vivid child-like goals.
So I got here up with this enchancment on our Lactobacillus reuteri yogurt. Restoration of L. reuteri alone yields some fairly spectacular results, however we are able to develop the advantages with a number of extra parts, all to amplify the age-reversing advantages. (Primarily based upon the outcomes of a human medical trial we carried out that I can not absolutely disclose but on account of mental property causes, I imagine that there are a selection of necessary synergistic results on this mixture, a 2 + 2 = 11 impact.) The added parts handle deficiencies of things largely absent from trendy life. Put these components collectively and, over time, you’ll seemingly expertise plenty of dramatic youth-restoring results.
Don’t let using the label “yogurt” idiot you. The stuff you purchase within the retailer or make at house utilizing standard yogurt starters doesn’t present any of those advantages.
Age-Reversing Yogurt
Start by making the L. reuteri yogurt, as described on this DrDavisInfiniteHealth.com weblog submit. We then add the next components at time of consumption. (Including these parts previous to fermentation will, sadly, imply that microbes might metabolize the hyaluronic acid and inulin and never persist within the last combination. We due to this fact add them at time of consumption.)
- 1/2-cup L. reuteri yogurt
- 10 grams collagen peptides (bovine, porcine, hen; use of marine might permit scale back dose, relying on supply)
- 100 mg hyaluronic acid powder
- 1 teaspoon inulin/FOS prebiotic fiber
Merely add collagen, hyaluronic acid, and prebiotic fiber to the yogurt and stir. (Don’t mechanically mix.) Get pleasure from with added blueberries, strawberries, chia seeds, floor golden flaxseed, sunflower seeds, your alternative of sweeteners such stevia, monk fruit, or allulose.
By the way, for those who discover the above inconvenient or entails an excessive amount of problem, that is virtually equivalent to the combo of substances in our Intestine to Glow cosmeceutical capsules.
