Tuesday, February 7, 2023
HomeHealthy FoodBaked Turkey Meatballs | Simple Italian Recipe – WellPlated.com

Baked Turkey Meatballs | Simple Italian Recipe – WellPlated.com


There are nights after I wish to really feel adventurous within the kitchen, after which there are nights after I need my dinner to come back up, give me a hug, and inform me that, sure, I’m doing job. These are the nights I make Baked Turkey Meatballs.

A plate of Baked Turkey Meatballs served with whole wheat pasta and tomato sauce

Fork-tender, filling, and layered with Italian spices and herbs, these wholesome turkey meatballs wish to be your mealtime cheerleader.

  • They’re straightforward to make and gained’t make you hunt by the grocery retailer for substances.
  • After you have your floor turkey and Parmesan within the fridge, you’re more likely to have already got all the pieces else in your pantry to make this straightforward turkey meatballs recipe.

The tip result’s so intrinsically satisfying, you’ll really feel like a real dinner hero.

  • The recipe yields about 20 meatballs, so it covers just a few dinners for our leftover-loving family of two, or it feeds a small dinner group.

Tip!

  • For those who want a big amount of turkey meatballs for a crowd, you may take a look at my Crock Pot Turkey Meatballs.
  • For those who get pleasure from your meatballs with a touch of a crispy outdoors with the identical juicy inside, strive these Air Fryer Meatballs.

A plate of Baked Turkey Meatballs with pasta and red sauce

The Greatest Juicy Turkey Meatballs

Burned by bland (or, gasp!, dry) turkey meatballs up to now?

Me too!

That’s why I made positive we’d be including loads of different nice flavors to make these turkey meatballs juicy and engaging.

Add the truth that turkey meatballs are wholesome since turkey is a lean supply of protein and that they prepare dinner within the oven hands-free, and you’ve got a real dinner staple.

Easy Substances

  • Floor Turkey. Whereas conventional meatball recipes normally name for a mixture of totally different meats (generally as much as 3!), this turkey meatball recipe retains it simple with floor turkey solely. Turkey is lean and delicate.

Substitution Tip

You can too make these meatballs with lean floor beef.

Or, for a style most just like a traditional meatball that’s nonetheless on the wholesome facet, strive a mixture of floor pork and floor turkey or floor beef and floor turkey.

  • Italian Seasoned Bread Crumbs. Together with an egg, you want bread crumbs in meatballs to bind the meat and to maintain the meatballs moist. I like Italian seasoned ones as a result of they construct in further taste with none further effort.

Ingredient Notice

If you will discover them, use entire wheat Italian breadcrumbs for a slight increase of fiber.

I don’t advocate panko breadcrumbs for this recipe, as they’re extra dry and won’t bind the meatball as successfully.

  • Lazy Woman Fundamental Spices. Garlic powder, onion powder, dried oregano, pink pepper flakes. As a result of generally I’m hungry and I wish to eat meatballs…with out having to grate an onion or mince garlic cloves for them.
  • Parmesan. As a result of meatballs are higher with cheese. It’s true. Parmesan additionally helps to make sure the meatballs are moist.

Annnnnd that’s just about it.

That is primary at its best, no apologies mandatory.

A sheet pan of turkey meatballs ready to be baked

Simple Meatball Cooking Methodology

Whereas most meatball recipes require that the meatballs be browned in a pan on the range—undoubtedly scrumptious but additionally messy and a little bit of a ache—this streamlined model skips the range altogether.

  • As an alternative of browning the meatballs in oil on the range, prepare them on a baking sheet lined with aluminum foil (or parchment paper for those who choose) for simple cleanup.
  • Brushing with olive oil ensures the meatballs turn into properly golden on the skin and juicy on the within, no messy frying required.

Save the stovetop methodology for while you’re seeking to put together a meatball recipe for a sluggish night or big day (as with this Mozzarella Meatball Casserole).

For quick, less-fuss weeknights, baked meatballs are the transfer.

A plate of Baked Turkey Meatballs with whole wheat spaghetti and tomato sauce

The right way to Make Juicy Turkey Meatballs within the Oven

Watch out to not overwork the meat and don’t skip the egg and breadcrumbs, and also you’ll have tender, juicy turkey meatballs each time.

The Instructions

  1. In a big bowl, mix the spices, Parmesan, and floor turkey.
a bowl with ground turkey mixed with herbs and seasonings
  1. Add the egg and stir very gently to mix.
shaped turkey meatballs on a baking sheet
  1. Form into meatballs and place on a foil-lined baking sheet.
olive oil being brushed on meatballs
  1. Brush the meatballs with olive oil.
turkey meatballs on a baking sheet
  1. Bake turkey meatballs at 375 levels F for quarter-hour for a 1 1/2-inch meatball, or till the meatballs attain an inside temperature of 165 levels F on a meat thermometer. Once you reduce right into a meatball, it needs to be cooked by.

Tip!

Your meatballs can nonetheless be a bit pink inside and be cooked safely. One of the best ways to know if they’re performed with out drying them out is to make use of a meat thermometer.

The right way to Serve Meatballs

Whereas the turkey meatballs bake, you may prep something you’d prefer to serve with them.

  • Sauce. Good-quality retailer purchased marinara sauce is one in every of my extra adored pantry staples. You possibly can heat the sauce in a small pot on the range, then spoon it over the cooked meatballs, or take our favourite method: heat the sauce in a big skillet, then simmer the meatballs on the finish to warmth them by.
  • Pasta. Entire wheat dry pasta is ideal for wholesome dinners. You need to use your favourite pasta form, although after we’re feeling extremely conventional, I love to do the baked turkey Meatballs and spaghetti.
  • Zucchini Noodles. A low carb and extra keto-friendly possibility that sneaks in further veggies. Attempt a mix of zoodles and spaghetti for a cheerful stability. Or add meatballs to Zucchini Pasta.
  • Hoagie Bun. Good for a meatball sub!
  • Appetizer Type. Place the meatballs on a plate with toothpicks and luxuriate in as an appetizer with a facet of sauce for dipping.
  • Contemporary Basil. Regardless of how you’re serving meatballs, if in case you have recent basil or different herbs available, it makes a pleasant addition.

What to Serve with Turkey Meatballs

Storage Suggestions

Turkey meatballs will be frozen cooked or uncooked.

Make a double batch of this straightforward turkey meatballs recipe and retailer the second within the freezer. Future you says, thanks!

  • To Freeze Baked or Unbaked Meatballs. Form as directed and place on a parchment lined baking sheet. Freeze till agency, then switch to an hermetic container or ziptop bag.
  • To Prepare dinner Frozen Meatballs. Let thaw in a single day within the fridge. Brush with oil and bake as directed (for raw meatballs); for cooked meatballs, reheat gently on the range or within the oven or microwave.

These baked turkey meatballs are my keeper for after I’m craving easy consolation meals that gained’t lock me to my range.

I hope you like them too! As all the time, for those who do that recipe, please go away a remark beneath. It means a lot to listen to from you.

Beneficial Instruments to Make Baked Turkey Meatballs

  • Scoop. For straightforward, uniform portioning. I exploit mine for cookie dough too!
  • Prompt-read thermometer. The best, finest solution to see if the meatballs are cooked during.
  • Rimmed baking sheet. I exploit these for all the pieces, from meatballs to veggies to sheet pan suppers.

Often Requested Questions

Why Are My Turkey Meatballs Laborious and/or Rubbery?

In case your turkey meatballs are arduous or rubbery, you doubtless overworked the meat or compacted them too tightly. Use a lightweight contact and blend gently for probably the most tender meatballs.

How Do I Make Turkey Meatballs that Gained’t Fall Aside?

In case your meatballs disintegrate, they want a greater binding agent. This recipe makes use of each breadcrumbs and an egg, so you may relaxation assured your meatballs will maintain collectively.

Can I Make Meatballs With out Breadcrumbs?

These on the lookout for turkey meatballs with out breadcrumbs can take a look at my Whole30 Meatballs, which use almond flour as a substitute. <—this meatball recipe is Paleo as properly.

Can I Make Turkey Meatballs Gluten Free?

Actually! Swap the Italian breadcrumbs on this recipe in your favourite Italian gluten free breadcrumbs. You additionally might experiment with making the meatballs with oats which are calmly floor within the meals processor (add extra seasoning to the oats, similar to salt, pepper, and Italian seasoning).

For the Baked Turkey Meatballs:

  • 1/3 cup grated Parmesan cheese plus extra for serving
  • 1/3 cup Italian-seasoned breadcrumbs entire wheat if doable
  • 3 tablespoons finely chopped recent herbs basil, parsley, or chives a combo, plus extra for serving
  • 1 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon pink pepper flakes optionally available
  • 1 pound 93% lean floor turkey maintain in your fridge till the final doable second
  • 1 giant egg
  • 1 1/2 tablespoons extra-virgin olive oil plus extra as wanted

For serving:

  • Ready pasta sauce
  • Cooked entire wheat pasta or zucchini noodles
  • Creamy Polenta
  • Break up and toasted hoagie buns
  • Ready brown rice

  • Preheat your oven to 375 levels F. Line a rimmed baking sheet with aluminum foil and coat with nonstick spray.

  • In a big mixing bowl, add the cheese, bread crumbs, herbs, salt, garlic powder, onion powder, oregano, pepper, and pink pepper flakes and stir properly to mix. Add the turkey.

  • In a small bowl, beat the egg, then add it to the meat combination. With a fork or your fingers, combine simply till mixed, being cautious to not compact the meat.

  • With a scoop or spoon, scoop the meat and form into 1 1/2-inch meatballs. Organize on the ready baking sheet. You should have about 20 meatballs whole.

  • Brush the tops of the meatballs with the olive oil.

  • Bake for quarter-hour, or till the meatballs attain an inside temperature of 165 levels F on an instant-read thermometer. As an alternate solution to examine, a meatball within the middle of the baking sheet needs to be absolutely cooked by when reduce in half.

  • Whereas the meatballs prepare dinner, heat the sauce and another objects you’d prefer to serve them with (pasta, hoagie buns, rice, and so on.). Serve the meatballs scorching, topped with the sauce, cheese, herbs, and another additions.

  • Tailored from my Crock Pot Turkey Meatballs
  • Retailer leftovers within the fridge for as much as 4 days (both with or individually from the sauce). Rewarm gently with the sauce on the range.
  • Cooked meatballs will be frozen baked or unbaked for as much as 3 months. See detailed notes within the publish above for a step-by-step.

Serving: 1meatballEnergy: 62kcalCarbohydrates: 2gProtein: 5gFats: 4gSaturated Fats: 1gLdl cholesterol: 26mgSodium: 188mgPotassium: 58mgFiber: 1gSugar: 1gVitamin A: 55IUVitamin C: 0.1mgCalcium: 29mgIron: 0.4mg

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