Sunday, January 16, 2022
HomeNutritionBerry Hen Salad with Raspberry French dressing + Giveaway

Berry Hen Salad with Raspberry French dressing + Giveaway

This put up is sponsored by Terry Naturally® Nutritional vitamins. All opinions are my very own.

Berry Hen Salad with Raspberry French dressing is loaded with recent raspberries + blackberries, grilled hen, feta cheese and spinach and topped with selfmade raspberry French dressing.

Berry Chicken Salad

After I go to a restaurant, certainly one of my go-to orders is any salad I see with fruit, some sort of cheese and hen (or a burger!). I wished to create an final loaded salad since we have not been going to eating places a lot in any respect within the final yr and a half. This Berry Hen Salad with Raspberry French dressing is so scrumptious and has a selfmade French dressing making the salad darn scrumptious!

**Preserve studying for a elderberry complement giveaway!

Berry Grilled Chicken Salad

Berry Hen Salad Diet

All of us need to keep as wholesome as potential all yr spherical and I wished to make a salad filled with vitamins to assist preserve us feeling our greatest. Raspberries and blackberries are loaded with fiber- a number of the highest fiber fruits with 8 grams per cup and vitamin C which is an antioxidant. Spinach is wealthy in nutritional vitamins A and C, folic acid, iron and vitamin Okay. 

Raspberry Chicken Salad

The hen offers protein in addition to nutritional vitamins like selenium and phosphorus. This salad is full of antioxidants to assist assist you feeling your greatest which is very necessary for us as Troy and the children are again in class. To assist assist everybody’s immune methods, we love the elderberry merchandise from Terry Naturally®. The ViraPro® is an elderberry immune mix with elderberry, nutritional vitamins A, C and D, zinc and selenium which Troy and I take*. What’s particular concerning the Terry Naturally® ViraPro is that they run a number of assessments on it to make it possible for it isn’t adulterated. Many merchandise declare to be elderberry however should not have 100% elderberry in it like these do.

The children take the Terry Naturally® ViraPro Youngsters which is available in chewable tablets and has no synthetic colours or flavors. It has vitamin A, D3, C and E, selenium and zinc. The children benefit from the style of the tablets and I really like realizing that we’re supporting our immune methods.*

**For $5 off your ViroPro or ViraPro Youngsters order, use code VIRAPRO5. By 10/31/21.

Homemade Raspberry Vinaigrette

Selfmade Raspberry French dressing

Every time I make a selfmade salad dressing with fruit in it, I all the time surprise why I do not make it extra usually. It’s SO good! I simply blended collectively recent raspberries, olive oil, pink wine vinegar, honey, black pepper and salt for a flavorful dressing with no junky substances like retailer purchased varieties usually have. It tastes scrumptious on this salad.

Berry Chicken Salad with Raspberry Vinaigrette

Be happy to make use of no matter berries you have got readily available for this salad. Cherries or strawberries could be particularly superior. Additionally, as an alternative of the feta cheese, you need to use blue cheese and nuts could be an superior addition as well- I really like walnuts and pecans on salads.

Berry Chicken Salad

Yield: serves 4 

Berry Hen Salad with Raspberry French dressing

Berry Hen Salad with Raspberry French dressing is loaded with recent raspberries + blackberries, grilled hen, feta cheese and spinach and topped with selfmade raspberry French dressing.

Prep Time: 10 minutes Prepare dinner time: quarter-hour Whole time: 20 minutes


  • 1 1/2 kilos boneless, skinless hen
  • 1 teaspoon onion powder
  • 1 teaspoon black pepper
  • 8 cups child spinach
  • 1 cup raspberries
  • 1 cup blackberries
  • 1/2 cup thinly sliced pink onion
  • 1/2 cup feta cheese
  • 1/2 massive cucumber, sliced
  • Raspberry French dressing
  • 1/2 cup raspberries
  • 1/3 cup olive oil
  • 1/4 cup pink wine vinegar
  • 2-3 tablespoons honey
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt


  1. Sprinkle hen breasts with onion powder and black pepper. Grill hen till hen is cooked by about 5-7 minutes on both sides on medium-high warmth.

  2. As soon as hen is cooked by, take away it from the grill and slice it thinly. 

  3. Toss collectively spinach, hen, berries, onions and cucumber.

  4. In a blender, mix collectively the raspberries, olive oil, vinegar, honey, pepper and salt till dressing is easy.

  5. Once you’re able to serve, high salad with dressing.

Take pleasure in!

Like this recipe? Try different salad recipes:


Raspberry Chicken Salad with Raspberry Vinaigrette


The giveaway will likely be for ViraPro to 1 winner and ViraPro Youngsters to a different winner!

a Rafflecopter giveaway



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