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Black Ladies In Aggressive Sports activities — Remedy For Black Women

The Remedy for Black Women Podcast is a weekly dialog with Dr. Pleasure Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all issues psychological well being, private growth, and all of the small selections we will make to develop into the absolute best variations of ourselves.

On this planet of aggressive sports activities, an athlete’s mentality might be their greatest or worst pal. Whereas we could understand the athletes in our lives, or on our screens, as superhuman, it’s necessary to do not forget that they’re extra human than tremendous. As athletes like Naomi Osaka and Simone Biles take public steps to deal with and shield their psychological well being, it’s crucial that we proceed to create an area for athletes to really feel seen and heard. This week I’m joined by Olympic, World, and US Nationwide Champion Observe and Area Sprinter Natasha Hastings. Throughout our dialog we explored the sorts of pressures aggressive athletes are up towards and the way coaches and relations can assist the athletes of their lives to swimsuit up not only for their sport but in addition for his or her psychological well being.


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