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Cabbage Cucumber Salad | Diethood

Cabbage Cucumber Salad is a basic salad recipe made with a do-it-yourself French dressing dressing and loads of cool, crisp veggies. Simple and fast to make!

Cabbage Cucumber Salad served on an oblong serving plate with a large fork and spoon placed in the center of the salad.

A Tangy, Crunchy, Addictive Cabbage Salad!

Cabbage Salad is simply concerning the excellent facet dish, bursting with contemporary veggies and diet. The one draw back to any salad is that the elements are sometimes on the fragile facet, from tender lettuce to contemporary tomatoes, and even fruit. These elements may be wonderful, after all, however they usually don’t retailer or journey very nicely.

Enter the standard cabbage. 🥬 Cabbage is one salad merchandise with loads of endurance, sustaining its crispy crunch irrespective of how a lot dressing you throw at it, and storing nicely within the fridge for days at a time!

In case you are a fan of coleslaw, then you definately’ll love this simple cabbage cucumber salad. There’s no dairy or mayo on this, however there’s loads of tangy, savory goodness, within the type of a do-it-yourself Dijon French dressing with white vinegar, olive oil, and contemporary parsley. Better of all, it’s tremendous simple to make!

This Recipe Is Superior As a result of…

  • You can also make it forward, if desired, as a result of the flavors and textures really enhance with a few hours of chilling.
  • It’s ultra-crisp and flavorful!
  • The tartness of cabbage cucumber salad goes completely with virtually any wealthy, savory, or saucy dish.
  • It’s made with wholesome, contemporary veggies – no junk meals or processed elements right here.
  • No sophisticated processes or steps.
  • It stays contemporary for days within the fridge!
Cabbage Cucumber Salad served on an oblong serving plate with a large fork and spoon placed to the side of the salad.

What You’ll Want

So simply what goes into this easy salad? Apart from the veggies, the elements are basically seasonings and condiments which make up the French dressing. Let’s do a fast rundown:

  • Olive Oil: You’ll want a beneficiant quantity of  further virgin olive oil for the French dressing combination.
  • Vinegar: White vinegar is good and sharp, excellent for dressing cabbage, which has a powerful style..
  • Garlic: Contemporary minced garlic provides a little bit chunk. It’ll mellow barely whereas the cabbage cucumber salad chills.
  • Parsley: Chopped contemporary parsley provides the flavour profile a elevate, with its clear, aromatic style.
  • Dijon: I actually advocate Dijon mustard on this recipe. It has a particular taste that may be very wine-like, with an uncommon umami depth as nicely. If that you must substitute one other type of mustard, that may work, however Dijon is certainly my most popular ingredient!
  • Honey: Use a little bit little bit of honey to steadiness the French dressing, or substitute maple syrup, sugar, and so on.
  • Salt and Pepper: To style.
  • Cabbage: Shred up a small head of cabbage – about 8 cups complete.
  • Cucumber: I like to make use of an English cucumber, minimize into half-moons. In case you use a smaller number of cucumber, chances are you’ll need to slice up two of them to have the correct quantity.

Is Cabbage Good for You?

Positively! Cabbage is low in energy, however excessive in Vitamin Okay and vitamin C, and fiber. It promotes wholesome digestion, and will assist cut back persistent irritation, due to its antioxidant content material. Plus, cabbage is scrumptious!

What Sort of Cabbage Ought to I Use?

This recipe is improbable with common inexperienced cabbage, however you can too use savoy cabbage or napa cabbage. Crimson cabbage might technically be used, however the vibrant colour might fade or bleed into the cucumber slices.

Cabbage Cucumber Salad served on an oblong serving plate with a large fork and spoon placed to the side of the salad.

Easy methods to Make Cabbage Cucumber Salad

As soon as the cabbage is shredded, the cucumber is sliced, and the parsley is chopped, this recipe is as simple as may be to tug collectively. Right here’s the best way to do it:

  1. Combine the French dressing Elements. Into a big serving or salad bowl measure the oil, vinegar, garlic, parsley, mustard, honey, salt, and pepper. Use a whisk to combine this all collectively right into a clean dressing.
  2. Toss the Dressing and Veggies Collectively. Dump the shredded cabbage and cucumber slices into the bowl with the French dressing combination, and use two giant spoons or salad tongs to combine and coat. 
  3. Style and Chill. Style the salad and regulate the salt, vinegar, honey, and different elements to your style. Then, for finest outcomes, refrigerate the salad for an hour or two earlier than serving. This can enable the cabbage to melt barely.
  4. Take pleasure in! Earlier than serving, evenly toss the elements once more.
up close shot of Cabbage Cucumber Salad served on an oblong serving plate with a large fork and spoon placed in the center of the salad.

Ideas and Tips

These are my high suggestions for making this salad the simple approach. I hope you’re feeling impressed to do this contemporary, inexperienced basic! Completely satisfied studying, and comfortable cooking!

  • Selecting a Good Cabbage: A great cabbage may have agency, largely unblemished outer leaves, and be tightly packed. Limp, unfastened, or broken heads of cabbage ought to be prevented.
  • Coleslaw Combine: In case you desire, you should use pre-shredded cabbage or coleslaw combine to make this simple recipe even simpler!
  • Make It Forward: One of many nice issues about cabbage cucumber salad is that it shops nicely for a number of hours, or perhaps a entire day, earlier than serving. Not lots of salads try this! So be happy to make this as much as 24 hours forward of time. 
  • Herbs and Combine-Ins: Be happy so as to add different herbs and mix-ins, like chopped contemporary dill, chopped contemporary cilantro, sliced inexperienced onions or chives, toasted sesame seeds, and so on.

Irresistible Serving Concepts

Cabbage cucumber salad is a improbable facet dish to serve with nearly any savory fundamental course, from rooster to pork to beef to vegetarian choices. It’s a favourite at massive picnics and potlucks, for good purpose!

  • Barbecue: Any type of barbecue dish is ideal with cabbage cucumber salad. That tangy, contemporary crunch is the proper distinction for pulled rooster, barbecue beef, or my private favourite: Simple Child Again BBQ Ribs.
  • Noodles: Egg noodle dishes are typically good companions for this tangy salad. Simple One-Pot Turkey Sausage and Noodles recipe is a superb alternative!
  • Potatoes: There’s little question that cabbage and potatoes are a match made in heaven, so why not strive serving your salad with a heat dish of Potatoes au Gratin? Yum!
Cabbage Cucumber Salad served on an oblong serving plate with a large fork and spoon placed in the center of the salad.

Easy methods to Retailer Cabbage Cucumber Salad

  • You’ll be able to retailer your leftover salad within the fridge, coated nicely, for a few days. In case you really feel like the flavour shouldn’t be fairly as vibrant, simply sprinkle a little bit extra salt or vinegar (or each).

Can I Freeze This Recipe?

  • Are you able to freeze cabbage salad? Effectively, sure and no. You’ll be able to put it in a freezer bag and freeze it for a month. Thaw it out, and it will likely be completely fit for human consumption.
  • The issue is that frozen and thawed contemporary cabbage will probably be mushy after thawing, and cucumbers will possible be even mushier since they comprise a lot water! So though it’s protected to freeze this salad, I don’t advocate it. The feel will probably be very totally different in case you freeze and thaw it.


Cabbage Cucumber Salad

Prep Time15 minutes

Chill Time1 hr

Whole Time1 hr 15 minutes

Cabbage Cucumber Salad is a basic salad recipe made with a do-it-yourself French dressing dressing and loads of cool, crisp veggies. Simple and fast to make!


  • In a big serving/salad bowl mix oil, vinegar, garlic, parsley, mustard, honey, salt, and pepper; whisk till completely included.

  • Add within the shredded cabbage and cucumber slices; toss to coat.

  • Style and regulate accordingly.

  • For finest outcomes, refrigerate salad for about 1 to 2 hours earlier than serving. This provides the cabbage time to melt.

  • Toss once more and serve.

Vitamin Information

Cabbage Cucumber Salad

Quantity Per Serving

Energy 198
Energy from Fats 126

% Every day Worth*

Fats 14g22%

Saturated Fats 2g10%

Polyunsaturated Fats 2g

Monounsaturated Fats 10g

Sodium 368mg15%

Potassium 443mg13%

Carbohydrates 18g6%

Fiber 5g20%

Sugar 11g12%

Protein 3g6%

Vitamin A 426IU9%

Vitamin C 71mg86%

Calcium 93mg9%

Iron 1mg6%

* P.c Every day Values are based mostly on a 2000 calorie weight loss plan.

Dietary data is an estimate and offered as courtesy. Values might fluctuate in keeping with the elements and instruments used. Please use your most popular dietary calculator for extra detailed data.

Key phrases: cabbage recipe, simple salad recipe, wholesome facet dish, easy salad, summer season bbq facet dish

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