Learn to lower cabbage rapidly, simply, and safely. Observe my step-by-step photographs and directions, together with my high tricks to grasp your knife abilities!
Top-of-the-line issues you are able to do to make your time within the kitchen extra environment friendly and pleasurable is to grasp fundamental knife abilities and chopping and chopping methods.
Learn to lower cabbage with this educational put up in an effort to cook dinner home made meals from scratch extra rapidly and with much less stress. It’s simple when you know the way!
Make sure you try my different posts on Find out how to Peel & Mince Garlic and Find out how to Peel Tomatoes.
Why you’ll love this tutorial!
- Much less waste: While you lower greens accurately, there’s a lot much less waste and also you take advantage of out of your recent produce. It’s additionally extra budget-friendly than shopping for prepared cuts from the shop.
- Safer: When you know the way to chop effectively, it’s a a lot safer course of, so don’t be intimidated!
- Wholesome: The healthiest means you possibly can eat is by cooking from scratch. Add your lower cabbage to your favourite recipes for a wholesome portion of veggies. Cabbage is excessive in vitamin C and vitamin Ok, fiber and is an effective supply of calcium, magnesium, folate, and different minerals.
Elements and notes
Head of cabbage: You need to use any kind of cabbage with this chopping approach – inexperienced cabbage, purple cabbage, savoy cabbage, or Chinese language cabbage (napa cabbage). Be sure that your knife is sharp and use a secure chopping board.
Find out how to lower cabbage
- Take away any broken or browned outer leaves and rinse below chilly water.
- Place the top of cabbage on a chopping board or clear work floor with the stem facet down.
- With a pointy chef’s knife, lower cabbage in half lengthwise, during the core. Reduce every half in half so you have got 4 quarters.
- Take away the triangular core by chopping into the core at an angle and eradicating it from every quarter.
- Place the cabbage wedges, lower facet down, on the chopping board. Use a chef’s knife to chop the quarters into skinny strips chopping cabbage lengthwise. If you wish to chop the cabbage, lower the cabbage quarter crosswise alongside the width.
Storage
In fridge
Reduce cabbage will hold properly for round 7 days within the fridge. Place it in an hermetic container or wrap it properly in plastic to maintain it recent in order that it doesn’t dry out.
In freezer
Your prepped cabbage will freeze properly, so it’s an effective way to protect this veggie. You’ll be able to lower it and freeze it in a plastic bag or containers for as much as two months. For longer freezing, you possibly can blanch it in boiling water for a few minutes, then place it in an ice tub. Pat dry after which freeze for as much as 9 months.
You’ll be able to add frozen cabbage proper into recipes, or let it thaw within the fridge or at room temperature earlier than utilizing.
Recipes utilizing cabbage
When you’ve mastered learn how to lower cabbage, you’ll wish to use the shredded cabbage in a lot of new recipes! Strive these favorites to take advantage of out of this scrumptious veggie:
TIPS FROM NELI’S KITCHEN
Recipe Notes and Suggestions
- Use a protracted chef’s knife to chop the cabbage. This manner you possibly can lower by way of it in a single go reasonably than a lot of small cuts.
- Be sure that your knife is sharp. Sharp knives are much less more likely to slip and lower you.
- Take away the core of the cabbage in addition to older outer leaves as these might be more durable and more durable to eat.
- Alternatively to a knife, you can use a vegetable peeler or a mandolin to slice the cabbage.
Extra Kitchen Suggestions
How To Reduce Cabbage
Learn to lower cabbage rapidly, simply and safely. Observe my step-by-step photographs and directions, together with my high tricks to grasp your knife abilities!
Stop your display from going darkish
Servings 1 cabbage
Energy 227kcal
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Take away any broken or browned outer leaves and rinse below chilly water.
-
Place the top of cabbage on a chopping board or clear work floor with the stem facet down.
-
With a chef’s knife, lower in half lengthwise, during the core. Reduce every half in half so you have got 4 quarters.
-
Take away the triangular core by chopping into the core at an angle and take away it from every quarter.
-
Place the quarters, lower facet down, on the chopping board. Use a chef’s knife to chop the quarters into slices chopping lengthwise. If you wish to chop the cabbage, lower the cabbage quarter crosswise alongside the width.
- Use a protracted chef’s knife to chop the cabbage. This manner you possibly can lower by way of it in a single go reasonably than a lot of small cuts.
- Be sure that your knife is sharp. Sharp knives are much less more likely to slip and lower you.
- Take away the core of the cabbage in addition to older outer leaves as these might be more durable and more durable to eat.
Energy: 227kcal | Carbohydrates: 53g | Protein: 12g | Fats: 1g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Sodium: 163mg | Potassium: 1544mg | Fiber: 23g | Sugar: 29g | Vitamin A: 890IU | Vitamin C: 332mg | Calcium: 363mg | Iron: 4mg
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Meet The Writer: Neli | Scrumptious Meets Wholesome
Welcome to my kitchen! I’m Neli Howard and the meals blogger behind Scrumptious Meets Wholesome. I began Scrumptious Meets Wholesome in 2014 whereas working in public accounting. Whereas every thing I did at work was very analytical and element oriented, I’ve loved cooking as a result of I get to make use of my creativity and experiment with flavors and textures of various meals.
