Sunday, April 2, 2023
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Friday Faves – The Fitnessista

Hey hey! Comfortable weekend! How was the week? Ours was an excellent one. I had a lot of 1:1 purchasers and Zoom calls, so I’m trying ahead to disconnecting, assembly up with the fam, and getting March’s Match Group exercises able to exit. 

Some adventures from these days: 

The Pilot and I’ve gone on a few nice hikes these days! We did Tumamoc Hill on Monday. The incline was intense and the views have been wonderful!!

And we additionally did Esperero to Rattlesnake to Phoneline in Sabino Canyon, which was a liiiiittle larger than I used to be anticipating, however nonetheless fantastic. 

Oh Tucson, you might be fairly magical.

We additionally had the perfect Valentine’s dinner with the crew at Sullivan’s. We loved the Valentine’s fastened menu (lobster bisque, salad, veggies, mashed potatoes, filet, dessert) and the children cherished it, too. 

One thing I did final week: the Pilot took the children to high school and I watched quarter-hour of Emily in Paris earlier than beginning work every day. Normally I make my espresso and instantly head upstairs to meditate and get began with the day, and this felt like PURE LUXURY, let me inform ya. It felt like such a pleasant little reward earlier than heading into the work craziness, then straight into homework with the children, dinner, after-school actions…  I’d 10/10 advocate. 

It’s time for the weekly Friday Faves occasion! That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback beneath!

Health, well being and good eats:

Some thrilling issues on the best way! Be a part of me and Mia for a free 7-day reset beginning THIS MONDAY That is the right alternative to restart wholesome habits as we head into spring. You’ll get a PDF with suggestions, meal concepts, a pattern 7-day exercise plan, and a reside name with us to reply any questions. (We’re additionally together with some giveaways!) 

If you wish to get the PDF and particulars in your inbox later this afternoon, merely enter your identify and e mail deal with right here!

We’ll even be operating a gaggle well being teaching program (health + diet) for six weeks beginning on March 7. I’ll put up extra particulars quickly but when you’re , ship me an e mail ( and I’ll be sure that to incorporate you within the invite listing. 

Uncooked vegan carrot cake bites

Don’t overlook to take a look at this put up on adrenal cocktails. 

Cheeseburger salad. I LOVE this on on burger nights!

Style + magnificence: 

Nonetheless loving Hire the Runway Limitless

My latest cargo was this sweater, this sweater, this costume (for Valentine’s dinner), and these sun shades.

The climate has been ALL over the place (scorching, then freezing, and hopefully heat this weekend) and I’m beginning to get excited for spring and summer season. 

A few of the issues on my radar:

New Golden Goose sneakers (I put on my different ones just about day-after-day)

T-shirt costume (on sale) 

These sandals

This costume (love the colour)

– I don’t assume I’ve given this a correct shoutout on the weblog, however the Counterman bathe gel is SO good. It’s not musky and piney like many males’s scents, however has a stunning gentle, brilliant scent. The Pilot and I each use it. 

Learn, watch, hear:

Try my newest podcast episode about meditation right here.

Draw the “you” you need to be.

This video makes me chuckle each time. 

Self care suggestions for wellness at work. 

That is so actual:

Comfortable Friday, mates!




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