Thursday, June 1, 2023
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Greek Orzo Pasta Salad – Wholesome Seasonal Recipes


This Orzo Greek Pasta Salad comes collectively in simply half-hour and requires solely a few simple steps. Merely toss collectively cooked orzo pasta with a tangy lemon garlic French dressing and a beneficiant handful of chopped recent dill and mint. Then all that’s left to do is so as to add in crumbled feta cheese, recent cherry tomatoes, chopped cucumbers, purple onion and black Greek olives. Serve it as a aspect dish for a summer time picnic, barbecue or cookout.

Orzo Pasta salad in a white bowl on a table.

Why We Love This Recipe For Greek Orzo Pasta Salad

With regards to pasta salads, I like all of them! I like basic creamy pasta salads like this Wholesome Macaroni Salad and this Pasta Salad with Ham and Peas in addition to these with taste inspiration discovered from across the globe like this Wholesome Italian Pasta Salad, and this Mexican Pasta Salad too!

This Greek Orzo Pasta Salad falls into the latter class. To make it, I used elements impressed by a conventional Greek Salad and turned them right into a pasta salad!

I’m so glad I did as a result of that is going to be my new go-to this summer time! This pasta salad is quick, flavorful and so easy to make! It’s made with orzo pasta, cucumber, tomatoes, and onion, with tangy feta cheese and Greek black olives.

To make this simple pasta salad, merely boil the orzo pasta and chop up the veggies. Then stir along with a easy lemon and herb French dressing. What you get is a scrumptious aspect for a summer time picnic, barbecue or cookout. Pair with Garlic Herb Grilled Hen or Shrimp and Kebabs or with Grilled Za’atar Hen Burgers!

Key Elements for this Recipe

1 ½ cups dry orzo pasta (about 11 ounces) 1/3 cup lemon juice 1 clove garlic, finely minced ½ cup extra-virgin olive oil 2 tablespoons chopped fresh dill 2 tablespoons chopped fresh mint 2 ½ teaspoons dried oregano 1 ¼ teaspoon salt ½ teaspoon ground black pepper 1 pint cherry tomatoes, cut in half 1 European cucumber, peeled, seeded and diced 1 cup crumbled feta cheese, preferably reduced fat ½ cup pitted black Greek olives, roughly chopped ½ cup minced red onion in small glass bowls on a table.

Orzo

Orzo is Italian rice-shaped Pasta generally used for soups, like Italian Marriage ceremony Soup or Minestrone. Additionally it is generally seen in rice pilaf. Search for it within the pasta aisle in small 1-pound containers. Sometimes you’ll find whole-wheat orzo which it’s the more healthy possibility. You’ll want 1 1/2 cup of dry orzo, which is about 11 ounces. 

Recent Veggies

For this recipe, I’ve used cherry tomatoes, chopped purple onion and European cucumbers, all conventional for a Greek Salad. I like to cut the cucumber into fairly small pices and finely cube the onion. Because the pasta is so small, I discover that the smaller veggies mix in higher with the pasta.

Feta Cheese

With a salty and barely tangy style, Feta is a Greek brined curd cheese made primarily from sheep’s milk, although it may be made with cow’s milk or goat milk. Feta is historically served as a desk cheese, in Greek salads, and pastries – like phyllo-based dishes equivalent to Spinach and Feta Filo Pie.

You might have to go to the artisanal cheese part of the grocery shops to search out it, and it might be both already crumbled or in a bit packed in water or just in plastic. For those who purchase it in a bit, you’ll have to crumble it previous to including it to the dish.

Black Olives

These small however scrumptious additions to this salad are a no brainer due to their Greek origin. Their gentle saltiness subtly brings out the opposite flavors of the dish. Search for Greek olives (not ripe California olives that are too gentle.) Calamata (or Kalamata Olives) are standard Greek olives.

You’ll have to take away the pits earlier than including them to the salad, so if you’ll find a jar of pitted olives that may prevent a step!

Lemon Juice and Olive Oil

Recent squeezed lemon juice is finest, and olive oil is unquestionably a go-to for including fats right into a dressing. See my assortment of wholesome salad dressings for extra hints and tricks to make them.

Herbs and Seasoning

To amp up the flavors on this Mediterranean Orzo Salad recipe, I used recent chopped dill and mint. And to offer the dressing basic Greek Salad Dressing taste I used dried oregano. A should for my part! Plus the requisite salt and pepper.

Step By Step Directions To Make This Recipe

On the left: Orzo pasta being cooked in a pan with a metal spoon lifting some out of the pan. On the right: Glass bowl with dressing ingredients being whisked.

Step 1:

Deliver a big pot of evenly salted water to a boil. Cook dinner orzo in keeping with package deal directions.

Word: orzo in pasta salad is finest when it’s totally cooked and never cooked al dente. So style it earlier than you drain the pasta.

Drain by means of a fine-mesh sieve and rinse with chilly water. Drain completely.

Step 2:

Whisk lemon, garlic, olive oil, dill, mint, oregano, salt and pepper in a big mixing bowl. 

Left: Orzo pasta with salad dressing in it in a glass bowl and a silver spoon in it. Right: Orzo Pasta salad with tomatoes and cucumbers.

Step 3:

Add the pasta to the dressing and toss to coat. 

Step 4:

Add tomatoes, cucumber, feta, olives and purple onion and toss to mix. Serve instantly at room temperature for the perfect texture and taste. In fact, when you want a chilly pasta salad, you possibly can chill it earlier than serving.

Close up of Orzo Pasta Salad in a white bowl on a table with a slice of lemon and a leafy garnish on top.

FAQs and Skilled Ideas

What do you eat with Greek Orzo Salad?

You may eat Greek Orzo Salad by itself for a wholesome lunch, or a lightweight dinner. As a aspect dish, this Orso Salad will go along with any Mediterranean fundamental dish like grilled hen or shrimp.

Can you utilize dried mint or dill instead of the recent herbs?

The recent herbs actually make the flavors pop on this salad. Dried mint has very faint taste and wouldn’t be a great substitute. You need to use dried dill weed as a substitute of the recent dill, use solely 2 teaspoons of dried dill.

Can this Greek Orzo Salad be made a day forward?

You can also make this a day forward however reduce and add the cucumber and tomatoes simply earlier than serving for the perfect texture. It’s possible you’ll want so as to add extra olive oil on the second day so style it to see if it appears a bit dry.

Variations To Strive

  • As a substitute of orzo you need to use one other sort of small pasta. Merely weigh out 11 ounces.
  • For a gluten-free possibility you possibly can substitute cooked quinoa for the orzo.
  • Add in diced cooked hen and function a fundamental course.
  • Use purple wine vinegar as a substitute of recent lemon juice within the dressing.
  • Combine up the recent greens: Strive including diced bell peppers as a substitute of tomatoes. Add in artichoke Hearts or Chopped roasted purple peppers with the opposite veggies. Or use inexperienced onion as a substitute of the purple onion.

Extra Recipes To Strive

Orzo Pasta salad in a white bowl on a table.

Thanks a lot for studying. In case you are new right here, it’s your decision to enroll in my free weekly e-mail publication the place I share weeknight meal plans delivered proper to your inbox. Or observe me on Instagram. For those who make this recipe, please come again and go away a star ranking and evaluate! It is vitally appreciated. Completely satisfied Cooking! ~Katie

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Description

This Orzo Greek Pasta Salad comes collectively in half-hour and has only a couple simple steps. Merely toss collectively cooked orzo pasta with a tangy lemon garlic French dressing and a beneficiant handful of chopped recent dill and mint. 



Scale

Elements

1 ½ cups dry orzo pasta (about 11 ounces)

1/3 cup lemon juice

1 clove garlic, finely minced

½ cup extra-virgin olive oil

2 tablespoons chopped recent dill

2 tablespoons chopped recent mint

2 ½ teaspoons dried oregano

1 ¼ teaspoon salt

½ teaspoon floor black pepper

1 pint cherry tomatoes, reduce in half

1 European cucumber, peeled, seeded and diced

1 cup crumbled feta cheese, ideally diminished fats

½ cup pitted black Greek olives, roughly chopped

½ cup minced purple onion


Directions

  1. Deliver a big pot of evenly salted water to a boil. Cook dinner orzo in keeping with package deal directions. Drain by means of a high-quality mesh sieve and rinse with chilly water. Drain completely.
  2. Whisk lemon, garlic, olive oil, dill, mint, oregano, salt and pepper in a big bowl. 
  3. Add the pasta and toss to coat. 
  4. Add tomatoes, cucumber, feta, olives and purple onion and toss to mix. Serve instantly or chill.

Notes

Cooking The Pasta

Orzo in pasta salad is finest when it’s totally cooked and never cooked al dente. So style it earlier than you drain the pasta.

Make Forward

You can also make this a day forward however reduce and add the cucumber and tomatoes simply earlier than serving for the perfect texture. It’s possible you’ll want so as to add extra olive oil on the second day so style it to see if it appears a bit dry.


Diet

  • Serving Measurement: 1 Scant Cup
  • Energy: 262
  • Sugar: 3 g
  • Fats: 13 g
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Protein: 7 g



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