Friday, September 29, 2023
HomeGymHealth Recipe: Protein-Packed Banana Brownies

Health Recipe: Protein-Packed Banana Brownies

Do you want mushy chocolate desserts that actually soften in your tongue? In that case, it’s important to strive our chocolate brownies. We additionally added bananas to the dough to create the perfect consistency and add a candy style. After all, we didn’t neglect about protein. The items of chocolate on the floor are only a cherry on prime, which carry the brownies to perfection.

Protein-Packed Banana Brownies - Ingredients

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Begin by mashing the bananas into a mushy consistency in a big bowl. Then add eggs, oil, and milk and mix completely. Add sifted flour, cocoa, baking powder, protein and xylitol to the liquid combination and blend once more. Put together a small baking sheet (21 × 21 cm), line it with baking paper and pour the dough evenly. Sprinkle chocolate items or chocolate chips on prime.

Protein-Packed Banana Brownies - Directions

Put in an oven preheated to 180 °C and bake for about 25 minutes. Earlier than slicing, let the brownies quiet down.

Protein-Packed Banana Brownies

Dietary values

1 piece (9 items in complete)

Power worth 169 kcal
Protein 8 g
Cabrohydrates 15 g
Fat 8 g
Fibre 2,5 g

Chocolate brownies are a scrumptious dessert that actually melts on the tongue. They solely include 169 kcal per piece, so you may get pleasure from them with out regret even whereas shedding pounds.

Be at liberty to share your creations with us on social media and tag #gymbeamcom.


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