Sunday, March 26, 2023
HomeGymHealth Recipe: Vanilla Crêpes with Cottage Cheese and Forest Fruit

Health Recipe: Vanilla Crêpes with Cottage Cheese and Forest Fruit

Can’t consider something good to shock your higher half? These pink crêpes will say all of it for you. The right mixture of vanilla, forest fruit and cottage cheese will categorical your love higher than something. Not solely are they scrumptious and presentable, they’re additionally very easy to make. And you’ll make certain this recipe can even come in useful everytime you get again out of your coaching feeling hungry and in search of a tasty deal with that may present all of the vitamins you want.

For crepe dough, you’ll need:

For the filling, topping and garnish, you’ll want:

  • 250 g of fat-free cottage cheese
  • 160 g of frozen forest fruit (we used a mixture of strawberries and blackberries)
  • 40 g of hazelnuts
  • 15 g of vanilla protein
  • 2 tsp of xylitol

You could be excited by these merchandise:


First, put together the crêpe dough. Add flour, 2 tsp of xylitol, eggs, MoiMüv Protein Milkshake, and the pink beet powder right into a bowl and blend till clean. You could use a mixer to do that extra rapidly. Optionally, add just a few Strawberry Taste Drops. As soon as your dough is ready, warmth up a pan greased with some oil spray. Prepare dinner the crêpes on either side. As soon as they’re prepared, you’ll be able to proceed with the opposite elements of the recipe.

Use a small pot to warmth up the frozen forest fruit and add the 2 tablespoons of xylitol. Combine cottage cheese with the vanilla protein in a separate bowl. Now you’re able to serve. Divide your crêpes into 4 equally sized parts and serve them with the cottage cheese cream, among the fruits and prime every plate off with 10 g of sliced hazelnuts.

Our tip: The cottage cheese cream may also be used as dip, or as filling for crêpe rolls.

Vanilla crepes with cottage cheese cream and forest fruits
Dietary Info
1 serving (4 servings in whole)
Energy 314 
Protein 24.5 g
Cabrohydrates 27.5 g
Fat 11 g
Dietary fibre 3.5 g

The crêpes will be served as a scrumptious breakfast, snack, and even as a lightweight candy lunch. Regardless of the time of the day, they’re actually finest served by your higher half after an actual arduous exercise! Bon appetit!

Don’t hesitate and share your kitchen creations on social media, and tag #gymbeamcom.


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