Tuesday, February 7, 2023
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Hen Parmesan – Scrumptious Meets Wholesome


This basic rooster parmesan recipe is ideal for a fast, straightforward, and attractive weeknight meal. Panko breaded rooster breasts are rapidly fried in order that they’re good and crispy, earlier than being oven baked with marinara sauce, mozzarella, and parmesan.

chicken parmigiana recipe over linguini

When you have to get a tasty dinner on the desk, and one which you realize everybody will love, you cannot go incorrect with basic rooster parmesan.

Easy to make, this American-Italian recipe is in style for good cause! The breaded rooster is fried so it’s tremendous crispy, then it’s baked in a wealthy marinara sauce and topped with cheeses. If you’re brief on time and have choosy eaters, that is certain to please everybody!

Remember to strive my Hen Pesto Pasta and Hen Milanese too!

Why you’ll love this rooster parmesan recipe!

  • Fast and simple: This rooster recipe is able to serve in lower than half-hour and it’s straightforward to prep. It’s a fantastic go to after a protracted day.
  • Easy components: You don’t want a protracted record of components to make this recipe, it’s doubtless you’ll have loads of issues handy already.
  • So scrumptious! It is a nice consolation meals recipe and it’s excellent so as to add to your weekly meal rotation. Tacky and wealthy, serve it over pasta for a filling and hearty dinner tonight.
chicken parmesan over linguini pasta on a plate

Components for rooster Parmigiana

  • Hen: Use skinless and boneless rooster breasts for this recipe. Lower them in half lengthways to make cutlets. You too can use a rolling pin or meat mallet to pound them a little bit bit to even thickness.
  • Seasonings: Kosher salt, pepper and garlic powder. You too can use recent basil or italian herbs for garnish.
  • Flour and eggs: Dredge the rooster in all objective flour (or gluten-free) and eggs in order that the breadcrumbs stick with it to type a crispy coating.
  • Panko breadcrumbs: Panko breadcrumbs get further crispy when fried and baked, so I want to make use of these over high quality. Use seasoned Italian bread crumbs for added taste.
  • Cheese: This recipe makes use of parmesan cheese for taste and mozzarella for a creamy texture and cheese pulls.
  • Oil: For frying the breaded rooster. I like to make use of a light-weight olive oil taht doesn’t have a robust taste, or you need to use one other impartial oil like canola or vegetable.
  • Marinara sauce: Use your favourite model of marinara sauce for this recipe.
ingredients for chicken parmesan

make rooster parmesan

  • Preheat an oven to 425 levels and spray a baking sheet with cooking spray.
  • Season the rooster cutlets on either side with salt, freshly floor black pepper and garlic powder.
  • In three shallow bowls add the flour to the primary bowl, eggs to the second (and beat till mixed) and the panko and ½ cup Parmesan cheese to the opposite one (and blend).
  • Dredge the rooster within the flour, then dip it within the egg combination and at last press it into the panko combination.
  • Add the olive oil and butter to a big skillet on medium excessive warmth and cook dinner the rooster for 3-4 minutes on both sides till golden brown (it’ll be uncooked inside nonetheless).
  • Unfold about 1 ½ cups of marinara to thickly coat the underside of a 9×13 casserole pan or baking dish. As soon as the cutlets are browned on either side, prepare them on prime of the tomato sauce within the baking dish.
  • Spoon 2 Tbsp marinara sauce over every of the cutlets. Sprinkle the tops with sliced basil. Then sprinkle every rooster cutlet with the Mozzarella cheese & remaining Parmesan.
  • Bake within the oven at 425°F for 10 to fifteen minutes, or till the mozzarella begins to brown.
  • Serve with pasta and the remaining sauce.
process images of making homemade chicken parmesan
process images of making oven baked chicken parmesan

Are you able to make this recipe gluten-free?

When you’ve got gluten intolerance, it’s straightforward to adapt this recipe. Merely use gluten-free flour and gluten-free breadcrumbs and you’re good to go. Making this rooster parmigiana recipe gluten-free gained’t have an effect on the ultimate style of the meal.

Can you employ thighs as a substitute of breasts?

Breasts are historically used to make oven baked rooster parmesan, however you need to use thighs if that’s what you’ve got. Lay them out flat and pound to an excellent thickness earlier than coating within the flour, eggs, and breadcrumbs. Hen thighs can even take a little bit longer to cook dinner via, so add 5 to 10 minutes to the oven baking time.

close up image of easy chicken parmesan

What do you serve it with?

I like to serve this straightforward rooster parmesan on some freshly cooked pasta, linguini is my favourite, however most varieties will work nicely. You too can serve this excessive protein low carbohydrates meal over spaghetti squash or zucchini noodles for a low carb dinner. It’s additionally nice served in a hoagie roll for a rooster parm sandwich! Serve it alongside a veggie or salad aspect like:

Are you able to make it forward of time?

This recipe is greatest loved as quickly as you’ve made it in order that the breading on the rooster is sweet and crispy. In case you do have leftovers you may reheat them within the oven at 360F for 10 to fifteen minutes until warmed via.

TIPS FROM NELI’S KITCHEN

Recipe Notes and Ideas for the Greatest Parmesan Crusted Hen

  • Panko breadcrumbs make the rooster good and crispy, in a pinch you need to use high quality, but it surely gained’t have the identical texture.
  • Don’t over fry the rooster or it may change into dry. The breading must be golden brown, however the rooster will end cooking via within the oven.
  • Ensure that your rooster is absolutely cooked via by utilizing an immediate learn thermometer. It ought to register at 165F.
chicken parmigiana from top

Extra Hen Recipes

Hen Parmesan

This basic rooster parmesan recipe is ideal for a fast, straightforward and attractive weeknight meal. Panko breaded rooster breasts are rapidly fried in order that they’re good and crispy, earlier than being oven baked with marinara sauce, mozzarella and parmesan.

Forestall your display screen from going darkish

Prep Time 10 minutes

Cook dinner Time 20 minutes

Complete Time 30 minutes

Servings 4 servings

Energy 576kcal

  • Preheat an oven to 425 levels.

  • Season the rooster cutlets on either side with salt, freshly floor black pepper and garlic powder.

  • In three shallow bowls add the flour to at least one, eggs to at least one (and beat till mixed) and the panko and ½ cup Parmesan cheese to the opposite (and blend).

  • Dredge the rooster within the flour, then the egg and at last press it into the panko combination.

  • Add the olive oil and butter to a forged iron skillet on medium excessive warmth and cook dinner the rooster for 3-4 minutes on both sides till golden brown (it’ll be uncooked inside nonetheless).

  • Unfold about 1 ½ cups of marinara to thickly coat the underside of a 9×13 casserole dish. Organize the rooster cutlets on prime of the tomato sauce within the baking dish.

  • Spoon 2 Tbsp marinara sauce over every of the cutlets. Sprinkle the tops with sliced basil. Then sprinkle every rooster cutlet with the Mozzarella cheese & remaining Parmesan.

  • Bake within the oven at 425°F for 10 to fifteen minutes, or till the mozzarella begins to brown.

  • Serve with pasta and the remaining sauce.

  • Panko breadcrumbs make the rooster good and crispy, in a pinch you need to use high quality, but it surely gained’t have the identical texture.
  • Don’t over fry the rooster or it may change into dry. The breading must be golden brown, however the rooster will end cooking via within the oven.
  • Ensure that your rooster is absolutely cooked via by utilizing an immediate learn thermometer. It ought to register at 165F.

Energy: 576kcal | Carbohydrates: 29g | Protein: 50g | Fats: 29g | Saturated Fats: 12g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 12g | Trans Fats: 1g | Ldl cholesterol: 204mg | Sodium: 2064mg | Potassium: 1108mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1395IU | Vitamin C: 13mg | Calcium: 566mg | Iron: 4mg

Course Major Course

Delicacies American

Key phrase baked rooster parmesan, straightforward rooster parmesan recipe, methods to make rooster parmesan

Did you make this recipe?

Use the tag #DeliciousMeetsHealthy when posting an image of your recipe, and ensure to observe @deliciousmeetshealthy on Instagram!

Meet The Writer: Neli | Scrumptious Meets Wholesome

Welcome to my kitchen! I’m Neli Howard and the meals blogger behind Scrumptious Meets Wholesome. I began Scrumptious Meets Wholesome in 2014 whereas working in public accounting. Whereas all the pieces I did at work was very analytical and element oriented, I’ve loved cooking as a result of I get to make use of my creativity and experiment with flavors and textures of various meals.



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