Tuesday, February 7, 2023
HomeHealthy FoodHoney Garlic Air Fryer Salmon

Honey Garlic Air Fryer Salmon

Tender, flaky salmon prepared in 20 minutes? You guess! This straightforward air fryer salmon recipe makes completely cooked salmon smothered with an irresistible honey garlic sauce. Simply add a squeeze of lemon!

Need extra air fryer recipes? Take a look at this Maple Dijon Air Fryer Salmon, or these Air Fryer Hen Tenders.

A white plate with air fryer salmon next to a serving of asparagus.

Flaky Air Fryer Salmon in 20 Minutes

I really like utilizing my air fryer and salmon is shortly turning into one in all my favourite issues to make. It’s ridiculously straightforward to prepare dinner tender, flavorful fish with simply the correct amount of crispiness on high. Salmon is a perfect fish for air frying too, as a result of the flesh is agency and holds its form effectively whereas cooking.

If your loved ones is a fan of seafood dinners, then you must do that recipe. It comes collectively in 20 minutes, making it a terrific alternative for busy weeknights or weekends once you simply don’t need to spend a lot time within the kitchen.

Is Salmon Wholesome?

Sure, salmon is a wholesome supply of protein and omega-3 fatty acids. It additionally has a excessive quantity of vitamin B, potassium and selenium – all good for you substances which have been proven to assist good well being. Wild caught salmon is your best option however you may as well used farmed salmon. Wild salmon has fewer energy per fillet and much less contaminants than farmed salmon.

What You’ll Want

You’ll solely want just a few easy substances to make this salmon recipe. Right here’s a fast rundown. You should definitely scroll all the way down to the recipe card under for particular quantities.

For the Salmon:

  • Salmon filets – I favor to make use of wild caught salmon. You’ll be able to simply ask your butcher the place the salmon got here from and they need to be capable of inform you. Go away the pores and skin on as a result of it’ll assist the salmon maintain its form within the air fryer.
  • Salt & pepper
  • Avocado oil – You’ll use this to softly brush the salmon earlier than frying. It provides the salmon a deliciously crisp exterior.

For the Honey Garlic Sauce:

  • Garlic cloves – Minced
  • Dijon mustard – This sort of mustard is extra tangy and a bit spicier than common yellow mustard.
  • Honey – Any sort of honey works.
  • Rosemary – Use recent rosemary, finely chopped
  • Thyme – Additionally finest to make use of recent. Take away the leaves from the stem by pinching it between your fingernails and operating them down the size of the department.
  • Salt and pepper
  • Lemon – Add a slice of lemon on high for garnish and further taste.

Can I Use Frozen Salmon?

Sure you need to use frozen salmon. The simplest means to do that is to thaw the salmon in a single day, however you may as well use the frozen salmon with out thawing.

To make use of frozen salmon that has not been thawed, preheat your air fryer to 360F then lay the salmon on a chunk of aluminum foil and place it within the air fryer for about 6-7 minutes till it has thawed. Then proceed with the remainder of the recipe, elevating the temperature to 400F and cooking for a further 7-8 minutes.

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