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How To Decrease Your Anxiousness and Finish the Battle of Wills with Your Youngster with Olivia Bergeron

It’s 4:45pm on a lovely spring day, as you stroll previous the playground you discover an exasperated mom power her wailing toddler right into a stroller. Did you shudder as you walked previous grateful this wasn’t you? Or perhaps at occasions, it’s been you. To be completely sincere with all of you, at occasions it’s been me.

On right this moment’s episode of Yoga| Start | Infants we’re going to speak about anxiousness and the necessity to management your baby (or youngsters). After I got here throughout this matter from our visitor, psychotherapist and father or mother coach Olivia Bergeron I believed wow, I completely relate to that. Have I felt the necessity to management issues? Sure. Have I let my anxiousness run my need to regulate issues? Sure. Have I gone face to face or (will to will) with each of my youngsters? Sure.

So once I was launched to Olivia and this matter, I believed that is one thing I actually relate to and I feel many different dad and mom do as effectively. Olivia supplies implausible info. In our dialog she solutions questions like does controlling actually assist? Or does the technique backfire? Does anxiousness have a goal? And what are some higher methods to assist our baby discover their approach as an alternative of us attempting to regulate?

Olivia has plenty of information. She’s extremely good, and I’m actually excited so that you can hear this dialog.

On this episode you’ll study:

  • Find out about Olivia and what led her to her work serving to dad and mom.
  • The parenting philosophy that guides Olivia in her work with dad and mom.
  • Why dad and mom grow to be controlling.
  • Why this technique backfires. 
  • The aim of tension. 
  • The warning indicators of a battle.
  • Sucessful methods to get youngsters to do what we ask. 
  • Ways in which we as dad and mom can maintain ourselves so we will father or mother in a approach we really feel happy with.



About Olivia:

A father or mother to a few, Olivia Bergeron is a psychotherapist and father or mother coach, specializing in serving to purchasers really feel happy with their parenting from being pregnant via the teenager years.

She has been serving to mothers and dads since 2005. Olivia provides psychotherapy to purchasers in New York, New Jersey and Florida and father or mother teaching to of us worldwide.

Olivia graduated from Vassar Faculty and New York College. She studied with Dr. Laura Markham, writer of Peaceable Mother or father, Joyful Youngsters, when she added father or mother teaching to her follow. 

Her website is


Join with Olivia: (instagram) 

Mommy Groove Remedy (Fb)

  • Don’t overlook to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE 
  • In case you love what you’ve been listening to, please depart a ranking and overview! Yoga| Start|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Group: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Heart


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