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HomeHealthImmediate Pot Pulled Pork (BBQ Pulled Pork)

Immediate Pot Pulled Pork (BBQ Pulled Pork)

Essentially the most tender and juicy Immediate Pot Pulled Pork recipe made with a scrumptious dry rub and your favourite bbq sauce!

We love Immediate Pot Pulled Pork since you get essentially the most completely tender pulled pork in half the period of time!

pulled born on bun with slaw.

This may be one among my all-time favourite Immediate Pot Pork recipes and I’m so excited for you guys to whip this up very quickly for your loved ones and pals to take pleasure in.

Juicy Immediate Pot Pulled Pork recipe

From recreation day to summer season BBQs to weeknight meals to lunch meal prep >> pulled pork is such a enjoyable and scrumptious most important meal to make! That’s why we’re instructing you the right way to make Immediate Pot Pulled Pork slathered in BBQ sauce!

this immediate pot pulled pork is:

  • tender
  • juicy
  • flavorful
  • Saucy
  • kid-friendly
  • gluten-free
  • simple made paleo
  • simple made keto

The Immediate Pot is our favourite option to make bbq pulled pork since you get that tender, juicy texture in nearly 1/4 the period of time as a sluggish cooker or oven roast!

What’s the finest minimize of meat to make use of for pulled pork?

First issues first, let’s chat about what minimize of pork you want for this recipe! Like our Immediate Pot Carnitas, this recipe requires a Boneless Pork Shoulder Roast. Be sure to discover a roast that’s round 2.5 – 3 lbs.

The explanation why we propose a pork shoulder roast is as a result of it has a great quantity of fats in it, making it the right minimize of pork to shred.

Do you know >> a boneless pork shoulder roast can be known as a pork butt and Boston butt?!

Can I exploit a pork tenderloin for this recipe?

Sadly, we don’t suggest utilizing a pork tenderloin for this recipe. Pork shoulder is a fattier minimize of meat, which permits it to be “shredded.”

If you’re considering a scrumptious pork tenderloin recipe, we suggest attempting our Immediate Pot Pork Tenderloin!

searing pork roast in instant pot.

Learn how to Make Immediate Pot Pulled Pork

Make this excellent Instapot Pulled Pork in simply 6 simple steps! Right here’s a fast rundown for yah.

  1. Rub: Use our selfmade pork rub so as to add taste to your roast earlier than cooking! Don’t skimp on this step because it’s tremendous necessary for taste! Right here’s what you want for the rub: brown sugar, garlic powder, onion powder, coarse salt, cinnamon, dried thyme, and floor pepper.
  2. Sear: Sear pork roast on all sides for round 2-3 minutes as a way to brown. It will add nice texture ultimately and likewise assist warmth up your Immediate Pot so it doesn’t take so lengthy to construct stress.
  3. Deglaze + Saute: Deglaze the pot with broth after which cook dinner onions and garlic for a couple of minutes.
  4. Stress Prepare dinner: Add pork roast again into the Immediate Pot and seal. Flip Immediate Pot to guide > excessive stress > and set the timer for 90 minutes. Then, fast launch the Immediate Pot.
  5. Shred: Take away the meat from the Immediate Pot after which take away any massive items of fats. Use 2 forks to shred pork.
  6. Sauce: Don’t overlook to maintain round 1 cup of the liquid from the Immediate Pot and discard the remainder. Add the liquid to the shredded pork after which add your favourite bbq sauce. Be at liberty so as to add as a lot or as little as you’d like.
pork roast in instant pot with onions and sauce.

How lengthy do you cook dinner pork within the Immediate Pot?

A 3 lb. boneless pork shoulder roast will take round 90 minutes on excessive with a fast launch. Do not forget that the Immediate Pot takes time to construct stress, so it would take round quarter-hour to begin counting down from 90.

Our cook dinner time might sound slightly increased than different recipes on the web, however that’s as a result of we aren’t large followers of the pure launch. We wish to quick-release every time doable! Moreover, fattier cuts of pork can’t actually be overcooked, so don’t fear!

Can you employ an even bigger roast? Sure, in fact, you possibly can! 1. Simply ensure it suits in your Immediate Pot and a couple of. Use 90 minutes as a place to begin and go from there. You may all the time examine how tender your roast is after 90 minutes and put it again in for longer if it’s not fairly there but.

Why received’t my pork pull aside? It’s possible that your pork received’t pull aside as a result of it hasn’t cooked lengthy sufficient. If that is so, proceed cooking your pork shoulder for 5-10 extra minutes.

what if I get the burn discover?

If you happen to get the burn discover, that implies that you don’t have sufficient liquid on the underside of your Immediate Pot. Add a number of extra tablespoons of broth and you ought to be good to go.

cooked shredded pulled pork in instant pot.

Make this pulled pork your individual!

Shredding Dimension: Shred the pork as huge or as little as your coronary heart wishes.

BBQ Sauce: Hoping to maintain this gluten-free or keto? Use your favourite BBQ sauce that fits your wants. Bear in mind, that this pork will tackle the flavour of the BBQ sauce you employ, so ensure it’s a great one! Listed here are our favs:

Quantity of BBQ Sauce: Adore it good and saucy? Add extra BBQ sauce than we propose? Or, take it to the opposite excessive and don’t use BBQ sauce in any respect!

Serving Options

Get artistic together with your IP pulled pork and use it in SO MANY WAYS.

  • On a bun – get your favourite bun and serve your pulled pork with some coleslaw.
  • In a meal-prep bowl: we have now essentially the most scrumptious pulled pork meal-prep bowl recipe that this Immediate Pot Pulled Pork would go scrumptious with!
  • Because the meat of a taco: as an alternative of including bbq sauce, eat your pulled pork as tacos! Try our Immediate Pot Pork Carnitas for some inspo.
  • In a lettuce wrap: trying to maintain issues low carb? Serve this bbq pulled pork in a lettuce wrap!
  • As the bottom of chili – as an alternative of blending in bbq sauce on the finish, merely use the pulled pork for the meat in chili. Try the flavors in our Immediate Pot Pork Chili.
  • In a burrito: whether or not you’re craving a breakfast burrito with scrambled eggs or a Mexican burrito with rice and beans, this stress cooker pulled pork can be such a filling!
easy instant pot pulled pork with bbq sauce.


Are you able to overcook pulled pork in Immediate Pot?

You may completely overcook pulled pork in Immediate Pot. For a 2-3 lb. roast, the candy spot is true round 90 minutes as a way to get fall-off-the-bone shredded pork. Something extra will begin denigrating the pork.

Is pulled pork higher in Immediate Pot or sluggish cooker?

We love pulled pork within the Immediate Pot as a result of it cooks quicker, however is simply as tender.

What’s the finest liquid to cook dinner pulled pork in?

The perfect liquid for cooking pork within the Immediate Pot is broth as a result of it provides taste and slightly salt.

How lengthy do you cook dinner pulled pork for?

Prepare dinner a 2-3 lb. pork roast within the Immediate Pot for 90 minutes on excessive stress.


Retailer pulled pork in an air-tight glass container within the fridge for as much as 5-7 days.

Reheat: reheat within the microwave on excessive or pan fry on the stovetop.

Immediate Pot Pulled Pork Recipe

Get tender, juicy Immediate Pot Pulled Pork very quickly! Begin with a pork rub in your pork shoulder, sear it, stress cook dinner it for 90 minutes, shred it, after which toss it in BBQ sauce.

Prep:20 minutes

Prepare dinner:1 hour 30 minutes

Whole:1 hour 50 minutes

Fats 21

Carbs 10

Protein 25


  • 2-3 lb. boneless pork shoulder roast we used a 2.5 lb roast
  • 1/4 cup pork rub*
  • 2 tablespoons olive oil
  • 1 cup hen broth or any type
  • 1/2 white onion chopped
  • 3 complete garlic cloves smashed and minced
  • 1/2 cup bbq sauce


  • First, (if you have not already) combine collectively the entire elements for the spice rub in a bowl utilizing a fork to eliminate any lumps! You solely want 1/4 cup of this rub, so it can save you the remainder for later.

  • Subsequent, rub the spice combination throughout your pork roast together with your arms. Ensure that each inch of the roast is roofed. Put aside.

  • Activate the Immediate Pot’s saute characteristic and add two tablespoons of olive oil.

  • When olive oil is aromatic add pork roast and sear for 2-3 minutes on all sides to brown the pork.

  • Take away pork from Immediate Pot and deglaze your Immediate Pot by pouring half of the broth (1/2 cup) onto the underside of the pot. Scrape the entire brown bits from the underside the Immediate Pot with a spatula.

  • Subsequent, add onion and garlic to the pot and cook dinner for 2-3 minutes.

  • Then, add the remainder of the broth to the Immediate Pot and place the pork roast again into the Immediate Pot.

  • Flip off the saute characteristic after which put the lid on. Seal the Immediate Pot and set it to guide excessive stress for 90 minutes. It ought to take slightly bit to construct stress earlier than it begins to depend down from 90.

  • As soon as the timer goes off, fast launch the stress from the Immediate Pot and take away the pork roast. Save 1 cup of the cooking liquid for later. Discard the remainder of the liquid.

  • Place the pork again into the Immediate Pot and shred it with two forks The pork ought to shred very simply. If it doesn’t, you possible have to proceed cooking.

  • As soon as shredded, Pour the remaining cup of cooking liquid and the bbq sauce over the pork and blend nicely.

  • Flip the saute characteristic on the Immediate Pot and let the pork cook dinner for 2-3 minutes. Serve instantly in your favourite bun!

Suggestions & Notes

  • If you happen to don’t have our pork rub made, right here’s what you want: 2 tablespoons brown sugar, ½ tablespoon garlic powder, 1 teaspoon onion powder, ½ tablespoon coarse sea salt, ½ teaspoon floor cinnamon, 1 teaspoon dried thyme, and ½ teaspoon floor pepper.
  • To make paleo: use coconut sugar as an alternative of brown sugar and use a paleo-friendly bbq sauce.
  • To make keto: omit brown sugar and use a keto-friendly bbq sauce.

Vitamin information

Energy: 348kcal Carbohydrates: 10g Protein: 25g Fats: 21g Fiber: 0g Sugar: 5g

Pictures: photographs taken on this put up are by Erin from The Wood Skillet.

Incredible Instant Pot Pulled Pork



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