
The Remedy for Black Ladies Podcast is a weekly dialog with Dr. Pleasure Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all issues psychological well being, private growth, and all of the small choices we are able to make to grow to be the absolute best variations of ourselves.
Whether or not you’re working as a full-time inventive or balancing your entrepreneurial objectives along with your 9-5, the creator economic system seemingly by no means stops. The constant strain to create and publish one thing new can tax our psychological well being, result in exhaustion, and in the end lead to creator burnout. Becoming a member of us this week to speak about managing all of it is the host of the For Coloured Nerds podcast, Brittany Luse. Brittany and I explored learn how to establish burnout as a creator, setting boundaries on-line, and the way remedy has assisted her psychological well being journey as a full-time inventive.
Assets
Go to our Amazon Retailer for all of the books talked about on the podcast!
The place to Discover Brittany
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Our Manufacturing Staff
Government Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas & Cindy Okereke
Assistant Producer: Ellice Ellis