Sunday, January 16, 2022
HomeNutritionMy New Cookbook: The Household Immunity Cookbook

My New Cookbook: The Household Immunity Cookbook

My New Cookbook: The Household Immunity Cookbook

These unprecedented instances have redirected us again to prioritizing our well being. I’m so excited to announce that my latest cookbook, The Household Immunity Cookbook: 101 Simple Recipes to Enhance Well being, revealed by Robert Rose and launched on November 10, 2021, helps you just do that by means of scrumptious and satisfying meals. In The Household Immunity Cookbook I introduce you to 25 of the highest immune boosting meals, clarify the science behind why I chosen these meals, and supply 101 sensible recipes that includes these 25 substances to encourage new habits and hold your physique’s defenses in tip prime form. The recipes on this cookbook will not be solely going to assist hold you consuming more healthy, but additionally higher your expertise within the kitchen with manageable recipes which are freezer-friendly, one-pot, and underneath half-hour or much less meals. Immunity is usually a tough subject to grasp, however with this cookbook, I provide the instruments to be on prime of your dietary immunity in a sustainable approach. Under are two recipes to moist your palate:


Picture courtesy of Ashley Lima

Picture courtesy of Ashley Lima


The Household Immunity Cookbook is accessible on Amazon. You should purchase your copy right here.

For collaboration or different alternatives, please be at liberty to e mail me, Toby, instantly at [email protected]



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