Monday, October 2, 2023
HomeHealthy FoodNew England Baked Scallops with Panko

New England Baked Scallops with Panko


A New England favourite, Bay scallops are tossed in butter and coated in a lemon and garlic panko topping then baked till golden and bubbly. 

Baked scallops with panko.

When my husband and I lived in Boston we’d exit for seafood at the very least as soon as every week, typically extra. After shifting again to Michigan, and spending extra time within the kitchen, I noticed simply how simple it’s to make seafood at house! These New England Baked Scallops with Panko are a favourite in our home, and I do know you’ll take pleasure in them, too!

Components

  • Bay scallops: Smaller and sweeter than sea scallops, they’re additionally often a extra inexpensive choice.
  • Melted butter: Coats the scallops to maintain them moist, comfortable, and tender whereas cooking and including that clean, buttery taste.
  • Lemon juice: Recent, vivid, acidic taste that pairs splendidly with seafood.
  • Garlic: Nutty, earthy, and candy because it cooks, garlic is a staple in all of my cooking.
  • Panko bread crumbs: Browns simply to create a scrumptious, crunchy crust on prime of the scallops.
  • Parmesan cheese: Paired with the panko, it provides a nutty, salty taste to the dish.
  • Olive oil: Helps to bind the panko and parmesan collectively and coat the scallops.

How you can Make New England Baked Scallops with Panko

Freshly grating garlic

Begin your Baked Scallops with Panko by melting your butter in a medium to giant bowl. Then use a microplane to freshly grate your garlic into the butter. Add in some salt and cayenne pepper (if desired).

Adding lemon juice to bowl

Subsequent you’ll add within the freshly squeezed lemon juice, although retailer purchased would additionally work superb.

Stirring melted butter

Whisk all of it collectively till totally included.

Stirring scallops in butter

Then add your scallops to the bowl and stir to evenly coat within the melted butter combination.

Placing scallops in baking dish

Transfer your scallops to ready ramekins or baking dishes, ensuring to not overcrowd the scallops.

Adding olive oil to bowl

You then’ll portion out your bread crumbs right into a small bowl, and add within the olive oil.

Freshly grating parmesan cheese

Add freshly grated or retailer purchased parmesan cheese to the panko.

Stirring panko with cheese

Stir collectively till evenly blended and coated within the olive oil.

Coating scallops in panko

Then prime your whole scallops with the panko combination, sprinkling it evenly over every dish. Then pop them within the oven at 400 levels for round 20 minutes.

Baked scallops with panko.

As soon as the bread crumbs are golden brown and bubbly, take away from the oven. Garnish with recent scallions or parsley, and luxuriate in your New England Baked Scallops with Panko!

Simple Substitutions

  • No scallops, no downside! When you can’t discover bay scallops you need to use shrimp, sea scallops, or just use a chunk of recent white fish.
  • Make it gluten free. Panko makes a gluten-free bread crumb, or you can use almond meal or almond flour.

Often Requested Questions:

How have you learnt when a scallop is finished?

Scallops are opaque all over when completed cooking, which is troublesome to see on this dish. Whereas cooking will agency them up barely, they need to nonetheless be fairly comfortable. In the event that they get too robust, they’re overcooked. I’d keep on the aspect of undercooking them, because it’s simple to pop them again within the oven for a pair minutes.

How lengthy do scallops take to cook dinner?

On the range, scallops take solely 4 or 5 minutes to cook dinner all over. Within the oven, it’s about 20 minutes.

How do you retailer leftover baked scallops?

Correctly saved in an air-tight container, leftovers will hold within the fridge for 3 to 4 days.

Baked scallops with panko.

Extra Seafood

Eat It, Like It, Share It!

Did you do this recipe and adore it? The following time you make it, snap an image and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we will admire and share your meal.

Liz eating baked scallops with panko.

This dish all the time makes me paying homage to Boston, however even in the event you’ve by no means been, I do know you’ll love my New England Baked Scallops with Panko. Let me know within the feedback!

Your fork is ready.

Baked scallops with panko 2

New England Baked Scallops with Panko

A New England favourite, Bay scallops are tossed in butter and coated in a lemon and garlic panko topping then baked till golden and bubbly.

PREP: 10 minutes

COOK: 20 minutes

TOTAL: 30 minutes

Pin Recipe

Servings: 4

  • 1 ½ kilos bay scallops
  • 2 tablespoons melted butter (unsalted)
  • 2 tablespoons lemon juice
  • 2 cloves garlic (minced)
  • ¼ teaspoon salt
  • ¼ teaspoon cayenne (elective)
  • ½ cup panko bread crumbs
  • ¼ cup parmesan cheese (grated)
  • 1 tablespoon further virgin olive oil
  • minced scallions or parsley (elective garnish)
  • Preheat oven to 400 levels and have one 8 x 8 baking dish or 4 small ramekins prepared to make use of.

  • In a medium bowl, toss scallops with melted butter, lemon juice, garlic, salt and cayenne. Divide combination evenly between ramekins or place in baking dish.

  • In a small bowl, combine collectively panko, parmesan and olive oil. Sprinkle combination evenly on prime of scallops. Bake till bubbly and scallops are cooked by, about 20 minutes. Garnish with scallions or parsley to serve.


Serving: 1gEnergy: 340kcalCarbohydrates: 10.2gProtein: 46.7gFats: 9.1gSaturated Fats: 4.4gPolyunsaturated Fats: 4.7gLdl cholesterol: 129mgSodium: 764mgFiber: 0.1gSugar: 0.5g



RELATED ARTICLES

Most Popular

Recent Comments

error: Content is protected !!