PB&J protein smoothie
You understand how a music, scent or a chunk of one thing can take you again to a second? That’s what this PB&J smoothie goes to do for you too! Proper again to being a child consuming peanut butter and jelly sandwiches, however higher.
This one is full of about 25g of protein to construct lean muscle and burn fats, wholesome fat to curb cravings and an immunity enhance we may all use proper now!
And one of the best half? It would discuss you much less thank 2 minutes to make!

PB&J Smoothie Substances
Smoothie Instructions
Add all elements above within the order listed to a blender. Mix on excessive till clean and luxuriate in!
Get Your Peanut Butter On
This smoothie is truthfully nice ANY time of day. It has an ideal steadiness of wholesome fat, carbs and proteins so you’ll be able to’t go incorrect. I really like making this one for breakfast (perhaps throw in some spinach for greens you gained’t style!), however it additionally makes an ideal post-workout snack too!