Peanut Butter Banana Baked Oatmeal Cups

There’s one thing ridiculously good about oatmeal, particularly on a cold, blistery winter morning. Simply the opposite day I made the creamiest, piping scorching bowl of oatmeal with vanilla, cinnamon, banana slices, blueberries and a drizzle of pure maple syrup. It tasted simply as wonderful because it sounds.

What’s your favourite oatmeal combo? Something you need me to recreate for you?!

Hear, I’m not only a fan of bowls of oatmeal, I additionally love making: in a single day oats, pans of baked oatmeal, and naturally, cute little transportable baked oatmeal cups like these peanut butter banana baked oatmeal cups. (Btw I even have almond butter apple oatmeal cups & pumpkin baked oatmeal cups!)

They’re good for teenagers, adults, nice for snacking, freezer-friendly and oh so easy to make. And I can’t assist however love that they’re filled with practically 6g protein to assist gas you publish exercise.

What’s in these peanut butter banana baked oatmeal cups?

These are really the right snack or breakfast to make when you’ve got a number of too many ripe bananas sitting in your counter. What I like about these banana oatmeal cups is that additionally they embody peanut butter, which gives every muffin with practically 6g protein. Right here’s what you want:

• Ripe bananas: you’ll want about 2 giant or 3 medium ripe bananas. Bananas with a number of brown spots are good!
• Peanut butter: I like the flavour that peanut butter provides to those oatmeal cups. Use the code ‘AMBITIOUS15‘ to get 15% off of my fav nut butter model, Wild Mates!
• Eggs: gotta get in that protein and assist the cups keep collectively. I haven’t tried with a flax egg but (to make vegan), however let me know for those who do!
• Pure maple syrup: to assist naturally sweeten these oatmeal cups.
• Almond milk: I choose almond milk however be at liberty to make use of no matter milk you’ve got readily available.
• Oats: to maintain these oatmeal cups gluten free, I counsel utilizing gluten free rolled oats. In case you aren’t gluten free, common old style rolled oats work splendidly!
• Baking staples: you’ll additionally want baking powder, vanilla, cinnamon and salt to assist the oatmeal cups bake up correctly and provides them taste.
• Non-obligatory: I like including chocolate chips as a result of who doesn’t love a PB banana chocolate combo? Be happy to make use of dairy free chocolate chips for those who’d like.

Straightforward ingredient swaps

As a result of these peanut butter banana baked oatmeal cups are made with easy components, they’re fairly simple to customise! Right here’s what I can suggest for substituting:

• For the peanut butter: you might be greater than welcome to make use of almond, peanut, pecan or cashew butter on this recipe — simply be certain that it’s all pure with solely nuts + salt.
• For the maple syrup: be at liberty to make use of honey as an alternative.

Can I exploit metal lower or fast oats?

I’d not suggest utilizing metal lower or fast oats in these banana baked oatmeal cups as the feel can be a lot totally different. Rolled oats preserve the oatmeal cups gentle and fluffy!

Banana baked oatmeal cups in 4 easy steps

1. Prep your pan. Begin by lining a muffin tin with muffin liners, and remember to spray the insides with nonstick cooking spray.
2. Combine the moist components. Combine collectively the mashed banana, peanut butter, eggs, maple syrup, milk & vanilla till easy.
3. Add the dry. Combine within the oats, baking powder, cinnamon & salt, then fold within the chocolate chips (if utilizing).
4. Bake & get pleasure from. Distribute the batter into the muffin tin, prime with extra chocolate chips, and bake! I like to serve mine with a drizzle of peanut butter on prime. YUM.

Methods to retailer peanut butter banana oatmeal cups

• To retailer: you may make these oatmeal cups forward of time and preserve them in an hermetic container within the fridge for as much as per week. As soon as able to eat, simply reheat them within the microwave for 20-30 seconds.
• To free: merely enable them to chill utterly after baking, then place them in an hermetic container or reusable bag corresponding to these and freeze for as much as 3 months. As soon as able to eat, you’ll be able to microwave them for 45 seconds-1 minute or till heat.

Extra oatmeal recipes you’ll love

Get all of our oatmeal recipes right here!

In case you make these peanut butter banana baked oatmeal cups, I’d love to listen to from you! Please go away a remark beneath and price the recipe so others can know the way you preferred it — I admire it! xo.

This publish was initially printed on January 2nd, 2020, and republished on February sixth, 2022.