Tuesday, September 26, 2023
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Preserve Your Vacation Routine – Love Sweat Health

your vacation routine

How are we right here already?

It’s the ultimate week of our #LSFHolidaySurvival Problem and Christmas is barely two weeks away!

That is when issues get loopy. All the vacation events actually get began and our routines simply get pushed to the wayside – if we allow them to!

However that’s not us. We’re stronger than that!

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So, in the case of sustaining your vacation routine you want one easy factor… Dedication!

If it’s vital to you, you WILL find time for it. It’s not all the time straightforward, however YOUR price it!

You must CHOOSE to create space in your wholesome habits in the event you actually need them to stay.

Your Vacation Routine

As we dive into full vacation mode I would like you to stay to the habits you’ve been constructing this month and give attention to 3 issues:

Your Vitamin: =Plan your dinners. Prep your breakfast. Select your treats!

Your Exercises: Get up 15-Half-hour early to get them performed. Break them up if it’s worthwhile to. Lean on Crew LSF for encouragement while you’re not feeling it.

Your self: Take time for you! Get at the least quarter-hour of self care every day. Set boundaries and hold them. Take pleasure in your time with household and mates!

Week 3 Routine Builder

I’ll be scheduling these into my week to assist me steadiness my to-do’s whereas sustaining my vacation routine and having tons of enjoyable!

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Week 3 Giveaway!

Don’t overlook we’ve one other giveaway this week on instagram!

I’ll be dropping it on Wednesday as a result of I’ve a HUGE announcement on Monday morning!

holiday routines, how to maintain routines, holiday survival challenge

I can’t wait to listen to how this remaining week of the problem goes for you!!

xo Katie


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