This Prompt Pot Hen Tikka Masala is a straightforward and flavorful weeknight dinner made with rooster in a creamy tomato-based sauce with lots of daring spices. All the time a household favourite.

Straightforward Weeknight Dinner
Prompt Pot dinner recipes are favourite for busy weeknights – they’re really easy to make, very hands-off and the clean-up is a breeze. I additionally love that dinner often takes solely about half-hour from the fridge to the
Ensure you additionally attempt my different Prompt Pot recipes – Prompt Pot Purple Beans and Rice and Prompt Pot Bolognese Sauce.

Why you’ll love this Prompt Pot Hen Tikka Masala Recipe!
- Fast & simple: It takes solely about 10 minutes of prep time and quarter-hour of prepare dinner time within the stress cooker. This recipe for rooster tikka masala is unquestionably certainly one of my favourite fast household meals.
- Flavorful: All the flavour is on this scrumptious tomato-based sauce made with a number of daring spices from the Indian delicacies.
- Consolation meals: This stress cooker tikka masala recipe is a scrumptious comforing meal and everybody can be asking for seconds.
Elements for Hen Tikka Masala
- Chicken breasts: You should use rooster breasts or skinless rooster thighs. Cube the rooster breasts in 1″ chunks
- Greek yogurt: I favor to make use of natural plain Greek yogurt however you would additionally use any dairy-free yogurt
- Heavy whipping cream: For a dairy-free model, you would additionally use full-fat coconut milk or cream as a substitute.
- Seasonings: garam masala, floor cumin, paprika, turmeric, floor coriander, cayenne pepper, floor ginger, kosher salt and black pepper
- Greens: yellow onion, a couple of cloves garlic, and contemporary ginger
- Tomato puree: Or diluted tomato paste
- Lemon juice
- Butter


Make Hen Tikka Masala within the Stress Cooker
- Mix all of the marinade elements collectively in a big bowl and blend completely so that every piece of rooster is absolutely coated within the yogurt combination. Cowl with plastic wrap and refrigerate for at the least half-hour as much as 48 hours.
- Flip in your Prompt Pot to the ‘Saute’ setting. Add the butter, chopped onion, minced garlic & ginger, and all spices (garam masala, cumin, paprika, turmeric, coriander, cayenne pepper, salt, and black pepper). Stir and prepare dinner for a few minutes till the onion softens.
- Add the tomato puree and the rooster (together with the marinade) to the pot. Stir all the things. Cancel the ‘Saute’ setting, shut the lid, and choose the ‘Guide’ setting, and regulate to six minutes on excessive stress.
- As soon as the prepare dinner cycle is full, fastidiously transfer the steam launch valve to rapidly launch stress.
- Add the heavy whipping cream, and season with extra salt and black pepper, if crucial.
- Serve heat over rice, and garnish with contemporary cilantro.


Excellent Prompt Pot Meal Prep Recipe
This Prompt Pot rooster recipe is ideal for meal prep. It requires very minimal prep work because it has solely 6 easy most important elements (rooster, yogurt, onion, garlic, ginger, and tomato puree) and the remainder are spices.
You’ll be able to marinate the rooster and retailer it within the fridge for a few days till it’s time to prepare dinner. Chop the onion, garlic, and ginger, and retailer them within the fridge.
On the day of cooking, saute the greens within the Prompt Pot, add marinated rooster, tomato puree, and spices, and prepare dinner for six minutes. Doesn’t get simpler than that!

What to Serve With Prompt Pot Hen Tikka Masala
You’ll be able to serve this Prompt Pot Hen Tikka Masala recipe with rice (I favor jasmine or basmati rice) however any lengthy grain rice would do. If you wish to make it low-carb, whole30, and paleo, you may serve it with cauliflower rice. You can too serve it with naan.
Are you able to Freeze It?
Sure, you may freeze this Prompt Pot Hen Tikka Masala as soon as it cools off. portion it out in storage containers, and freeze for 3-4 months.
It’s a nice Prompt Pot freezer meal as a result of it’s fast, doesn’t require a lot prep work, cooks rapidly, and freezes nicely.
If you end up prepared to make use of the Hen Tikka Masala, switch the frozen meal to the fridge the night time earlier than to permit it to thaw. Add it to a saucepan, and reheat it till it’s heat sufficient. In the meantime, prepare dinner the rice based on package deal directions.

TIPS FROM NELI’S KITCHEN
Recipe Notes and Ideas
- Marinate the rooster for at the least half-hour for essentially the most tender rooster (in case you have time, marinate the bite-sized items in a single day). Marinating the rooster in yogurt and lemon juice will tenderize the meat, and the spices will infuse it with further taste.
- Don’t omit any of the spices for greatest taste! In style spices present in Indian Hen Tikka Masala are garam masala spice mix (cumin, coriander, black pepper, cardamom, cinnamon), turmeric, paprika, cayenne pepper. And naturally the contemporary garlic and ginger add lots of contemporary taste to the recipe as nicely.
- With a purpose to obtain a thick sauce (as a substitute of a soup-like consistency) use tomato puree or diluted tomato paste as a substitute of tomato sauce. Add 1/2 cup of water to 1/2 cup of tomato paste.

Different Prompt Pot Hen Recipes
In case you are in search of extra scrumptious rooster recipes made within the Prompt Pot, verify these out. They won’t disappoint.
Prompt Pot Hen Tikka Masala
This Prompt Pot Hen Tikka Masala is a straightforward and flavorful weeknight dinner made with rooster in a creamy tomato primarily based sauce with lots of daring spices. All the time a household favourite.
Forestall your display from going darkish
Servings 6
Energy 268kcal
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Mix all of the marinade elements collectively in a big bowl and blend completely so that every piece of rooster is absolutely coated within the yogurt combination. Cowl with plastic wrap and refrigerate for at the least half-hour as much as 48 hours.
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Flip in your Prompt Pot to the ‘Saute’ setting. Add the butter, chopped onion, minced garlic & ginger, and all spices (garam masala, cumin, paprika, turmeric, coriander, cayenne pepper, salt, and black pepper). Stir and prepare dinner for a few minutes till the onion softens.
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Add the tomato puree and the rooster (together with the marinade) to the pot. Stir all the things. Cancel the ‘Saute’ setting, shut the lid, and choose the ‘Guide’ setting, and regulate to six minutes on excessive stress.
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As soon as the prepare dinner cycle is full, fastidiously transfer the steam launch valve to rapidly launch stress.
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Add the heavy whipping cream, and season with extra salt and black pepper, if crucial.
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Serve heat over rice, and garnish with cilantro.
Energy: 268kcal | Carbohydrates: 8g | Protein: 13g | Fats: 20g | Saturated Fats: 9g | Ldl cholesterol: 79mg | Sodium: 1184mg | Potassium: 410mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1160IU | Vitamin C: 8.6mg | Calcium: 60mg | Iron: 1.9mg
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Meet The Creator: Neli | Scrumptious Meets Wholesome
Welcome to my kitchen! I’m Neli Howard and the meals blogger behind Scrumptious Meets Wholesome. I began Scrumptious Meets Wholesome in 2014 whereas working in public accounting. Whereas all the things I did at work was very analytical and element oriented, I’ve loved cooking as a result of I get to make use of my creativity and experiment with flavors and textures of various meals.