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Recipe: Wholesome Chocolate smoothie bowl


Recipe: Wholesome Chocolate smoothie bowl HealthifyMe HealthifyMe – The definitive information to weight reduction, health and dwelling a more healthy life.

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Wholesome Chocolate smoothie bowl

"Smoothie bowls can present fibre, protein, wholesome fat, and carbohydrates that will help you begin your day or refuel after a exercise. Should you're not cautious, they’ll rapidly flip into high-calorie sugar bombs.

Nevertheless, this delectable Wholesome Chocolate Smoothie Bowl recipe is a nutritious gas to your physique. Particularly with the addition of banana and darkish chocolate.

Bananas are excessive in nutritional vitamins and vitamins, and consuming them regularly can assist you preserve and enhance your general well being. In different phrases, consuming a banana on daily basis is certainly one of the simplest ways to remain wholesome. So give this recipe a attempt now and revel in a nutritious slurp!"

Course Dessert
Key phrase Banana, chocolate
Prep Time 10 minutes
Servings 1 bowl
Energy 424kcal

Substances

  • 1 ripe Banana, Frozen
  • 1 cup Skimmed Milk
  • 1 tbsp Roasted Almond
  • 2 tbsp Grated Darkish Chocolate(above 70% cocoa)
  • 2 contemporary Pitted Dates
  • 1/2 tsp Floor Cinnamon
  • 3-4 Ice Cubes
  • A Sliced Banana to Serve
  • Nuts and Seeds to Serve

Directions

  • In a blender, mix 1 frozen ripe banana, 1 cup skimmed milk, 1 tbsp roasted almond, 2 tbsp shredded darkish chocolate (no less than 70% cocoa), 2 contemporary pitted dates, 12 tsp floor cinnamon, and 3-4 ice cubes.
  • Mix totally.
  • Earlier than serving, high with sliced banana and nuts.
  • Slurp!

The submit Recipe: Wholesome Chocolate smoothie bowl appeared first on HealthifyMe.



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