Sunday, April 2, 2023
HomeHealthRoasted Cabbage Steaks with Creamy Herb Sauce

Roasted Cabbage Steaks with Creamy Herb Sauce

Searching for a scrumptious plant-based meal that’s filling and satisfying? Look no additional than these Roasted Cabbage Steaks with Chickpeas and Creamy Herb Sauce. You’ll marvel what took you so lengthy to attempt roasted cabbage steaks and can shortly begin pouring this creamy herb sauce on every thing!

This recipe was developed for considerably egocentric causes. I used to be complaining to Jess someday that C isn’t a fan of chickpeas. The person will eat hummus for days however for some motive he’s simply not a giant fan of chickpeas. So after all, being the loving spouse I’m I made a decision to persuade him he appreciated chickpeas…relatively than simply omit them. I do know – it have to be so enjoyable being married to me!

We sneakily examined this recipe whereas C was travelling and as soon as it was nailed down I put it to the check. Even my meat-loving, chickpea-hating husband cherished these roasted cabbage steaks with chickpeas and creamy herb sauce. So on your choosy eaters, concern not! This recipe is really a winner.

Right here’s What You Want

There are three parts to this recipe: the cabbage steaks, roasted chickpeas and creamy herb sauce.

  • crimson cabbage – we’ll be utilizing the total head of cabbage!
  • chickpeas – you should use canned or pre-cooked chickpeas.
  • uncooked cashews – you’ll soak these and mix as the bottom of the creamy herb sauce.
  • recent herbs – a mixture of chives and mint packs a ton of taste within the herb sauce.
  • lime zest and juice – helps carry out the flavors of the herb sauce.
  • garlic clove – provides a savory taste base to the sauce.
  • olive oil – for roasting the cabbage and chickpeas.
  • za’atar seasoning – spice coating for the roasted chickpeas.
  • sea salt and pepper – to season the cabbage and chickpeas.

an up-close look at how to make cabbage steaks on a baking sheet.

How you can Make Cabbage Steaks

You’ll have heard of cauliflower steaks earlier than however when you’re new to “veggie steaks”, welcome! They’re no the place close to just like meat (let’s be real looking!) however relatively an effective way to take pleasure in a veggie, an incredible base for a vegetarian dish or only a tasty meals!

STEP 1: The essential a part of making cabbage steaks is chopping them appropriately. First, take away the outer cabbage leaves which might be soiled. Reduce the cabbage in half from prime to backside (the place the foundation is). From right here, you’ll be able to both reduce the halves into 1″ slices (however TBH that scares me slightly and I didn’t wish to threat any fingers for this recipe) or you’ll be able to slice the halves into wedges. Each methods will end in deliciousness! Be sure you preserve the slices or wedges collectively as finest as you’ll be able to.

STEP 2: Unfold the wedges on a sheet pan and drizzle with olive oil after which season with salt. Roast at 425ºF for about 40-45 minutes. Your cabbage needs to be cooked by way of and crispy on the perimeters. Mmm!

Completely Roasted Chickpeas

If you happen to haven’t had roasted chickpeas, you’re in for a deal with. They’re extremely crunchy and if seasoned proper, SO tasty. I may snack on them for days. These chickpeas are seasoned with olive oil, za’atar, salt and pepper. Simple peasy.

STEP 1: After draining and rinsing the chickpeas, pat them dry as finest as you’ll be able to.

STEP 2: Lay them on a baking sheet and toss with olive oil, za’atar, salt and pepper.

STEP 3: Roast at 425ºF for 25-45 minutes. I do know that’s a wide range however generally they roast up tremendous shortly! Regulate them in order that they don’t burn. Stir them sometimes if wanted and cook dinner them till they’re at your required crunch degree. (Very official cooking time period).

A picture of a woman holding a place of roasted cabbage with chickpeas on top and drizzled with a green herb sauce

How you can Make Vegan Herb Sauce

Are you prepared for a creamy, herby sauce that ties the entire dish collectively and in addition occurs to be dairy-free and vegan? I’m a complete sauce lady and this one is unimaginable. I could or might not be topping all of my savory meals with it…

After soaking your cashews, this sauce comes collectively in a flash. Place the entire sauce substances in a blender and mix till clean and creamy. You can also make this sauce prematurely however it’s going to thicken because it sits within the fridge. Merely combine in slightly extra water till you get your required consistency.


Roasted Cabbage Steaks with Chickpeas and Creamy Herb Sauce

Creamy Herb Sauce:

  • 1 cup uncooked cashews, soaked for no less than 4 hours
  • 1/2 cup water
  • 1/4 cup loosely packed chives
  • 1/4 cup tightly packed mint
  • Zest and juice of 1 lime
  • 1 clove garlic, peeled
  • 1/2 tsp salt
  • Contemporary floor pepper

For Cabbage & Chickpeas:

  • 1 small-medium head of crimson cabbage
  • 1 can drained, rinsed chickpeas (or 1 1/2 cups pre-cooked chickpeas)
  • 3 tbsp olive oil
  • 2 tsp za’atar
  • Salt and pepper, to style

Creamy Herb Sauce:

  1. Place all substances in a blender* and mix till clean and creamy and pourable. This sauce will be made prematurely, however it’s going to thicken because it sits within the fridge. If this occurs, merely combine in slightly extra water till you get your required consistency.

For Cabbage & Chickpeas:

  1. Preheat the oven to 425 F.
  2. Take away the outer leaves of the cabbage. Reduce the cabbage in half by way of the stem after which reduce every half into wedges, being cautious to maintain the wedges collectively as finest as you’ll be able to.
  3. Lay the wedges flat on a sheet pan and flippantly coat with 2 tbsp of the olive oil. Season with salt.
  4. Subsequent, pat the chickpeas dry as finest as you’ll be able to.
  5. Lay them on a second sheet pan and toss with the remaining 1 tbsp of olive oil, za’atar, salt and pepper.
  6. Roast each sheet pans within the oven for 40-45 min. Relying on how dry the chickpeas are they will generally take solely 25ish minutes, so keep watch over them.
  7. To serve, put the chickpeas over the cabbage and serve with the creamy herby cashew sauce and a great sprinkle of flakey salt.

*I discovered {that a} smaller blender like a NutriBullet labored finest right here, as the amount of cashews is a bit too small for a giant blender like a Vitamix to correctly mix collectively, however work with what you have got!

A collage of images for a roasted cabbage steaks recipe

Like this put up? Listed below are extra vegan dinners to attempt:


Be a part of 20,000+ members of the THM Neighborhood to get entry to unique recipes, wholesome way of life suggestions and behind-the-scenes information from our workforce!


Most Popular

Recent Comments

error: Content is protected !!