Sunday, January 23, 2022
HomeHealthy FoodRooster Piccata Recipe - Skinnytaste

Rooster Piccata Recipe – Skinnytaste


This publish could include affiliate hyperlinks. Learn my disclosure coverage.

Rooster Piccata is an Italian hen dish made with pounded hen breast in a lemon-wine butter sauce with capers and parsley.

Chicken Piccata
Rooster Piccata

In the event you’re in search of extra methods to make hen breast thrilling, you’ll love this Rooster Piccata recipe. Moderately than utilizing a ton of butter and oil, my dish makes use of a lot much less oil and only a contact of butter. The flavour is so good that you just received’t miss it! My daughter, who loves something with lemon, actually loves this dish. If you wish to do that hen piccata recipe with fish, attempt Flounder Picatta.

Breaded Chicken Piccata

What’s Rooster Piccata?

Rooster Piccata is an Italian dish made with capers in a lemon butter sauce. Though it’s not all the time breaded, we love this model impressed by Ina Garten’s Rooster Piccata.

How To Make Rooster Piccata

What to Serve with Rooster Piccata

  • Pair it with a facet of rice, roasted asparagus or broccoli, or a easy salad.
  • In the event you serve over pasta, you could need to double the sauce so there’s further to coat the noodles.

Variations:

  • Protein: Swap the hen for boneless pork chops or white fish.
  • Breadcrumbs: Change out entire wheat breadcrumbs for panko or gluten-free breadcrumbs. In the event you can’t discover seasoned, you’ll be able to season plain breadcrumbs with Italian herbs and spices, like onion and garlic powder and dried basil, oregano, and thyme.
  • Wine: In the event you don’t wish to cook dinner with wine, swap it for hen broth, or purchase a single-serving bottle of wine. You may as well freeze leftover wine in ice dice trays to have available for future recipes.
  • Butter: In the event you’re allergic to butter, swap it with ghee, vegan butter or olive oil.
  • Eggs: In the event you can’t eat eggs, coat the hen in dijon mustard earlier than protecting it with breadcrumbs.

Chicken Breast with lemon, capers

Extra Italian Rooster Recipes You’ll Love:

Rooster Piccata

262 Cals
30 Protein
11.5 Carbs
9.5 Fat

Prep Time: 5 minutes

Prepare dinner Time: 15 minutes

Whole Time: 20 minutes

Rooster Piccata is an Italian hen dish served in a lemon, wine, butter sauce with capers and parsley.

  • 2 boneless, skinless hen breasts, 16 oz whole
  • freshly floor black pepper
  • 2 massive egg whites
  • 2/3 cup seasoned entire wheat dry bread crumbs
  • olive oil spray, about 1 tbsp value
  • 1 tbsp whipped butter
  • juice of 1 lemon
  • 1/4 cup dry white wine
  • 1/2 cup diminished sodium hen broth
  • 1 tbsp capers
  • Sliced lemon, for serving
  • Chopped contemporary parsley leaves, for serving
  • Lower hen into 4 cutlets, then place cutlets between 2 sheets of parchment paper or plastic wrap and pound out to 1/4-inch thick. Sprinkle either side with salt and pepper.

  • In a shallow plate, beat the egg whites and 1 teaspoon of water collectively.

  • Place the bread crumbs in one other plate. Dip every hen breast first within the egg, then bread crumbs.

  • Warmth a big saute pan over medium to medium-low warmth.

  • Spray a beneficiant quantity of olive oil spray on one facet of the hen, and lay it within the pan, oil facet down.

  • Spray the highest of the hen generously to coat and cook dinner for 2-3 minutes on both sides, till cooked via. Put aside till you make the sauce.

  • For the sauce, clear the saute pan. Over medium warmth, soften butter, add the lemon juice, wine, hen broth and the reserved lemon halves, salt, and pepper.

  • Boil over excessive warmth till diminished in half, about 2 minutes.

  • Discard the lemon halves, add the capers and serve one hen cutlet on every plate.

  • Spoon on the sauce and serve with a slice of lemon and a sprinkling of contemporary parsley.

Air Fryer Methodology:

  • To cook dinner the hen within the air fryer, pre-heat the air fryer 370F. Prepare dinner 5 to six minutes, turning midway till crisp and golden and cooked via.

Serving: 1piece of hen, Energy: 262kcal, Carbohydrates: 11.5g, Protein: 30g, Fats: 9.5g, Saturated Fats: 2.5g, Ldl cholesterol: 88mg, Sodium: 233.5mg, Fiber: 1.5g, Sugar: 0.5g

Key phrases: hen breast recipes, Rooster Picatta, hen picatta recipe, what’s hen picatta

 

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments