Sunday, April 2, 2023
HomeHealthy FoodSeedy Savory Granola - The Wholesome Maven

Seedy Savory Granola – The Wholesome Maven

Swap up your granola recreation with this savory seedy granola. Good by itself, topped on granola for a savory breakfast or sprinkled onto a salad for an added vitamin increase! Whip up this recipe in beneath half-hour. 

Who doesn't love a good granola recipe? And this healthy savory granola is no exception! It's packed-full of flavor and a great nutrition boost to every meal. Don't knock it till you try it! #savorygranola #granolarecipe
With 5 different types of seeds and a spicy zest, this savory seedy granola will take your granola game to a whole new level. Perfect for snacking or topping onto meals for a healthy boost #savorygranola #granola #healthy
Everyone knows of sweet granola but have you ever tried savory granola? It's a delicious snack, savory parfait topper or even a great addition to salads #savorygranola

Bowl of savory granola made with nuts and seeds. Salad in the background of the image.

I don’t know why I haven’t considered sharing savory granola prior to now! I like making my very own granola as a result of I discover numerous retailer purchased manufacturers have pointless added substances (though Nana Joe’s granola is an exception!). I usually make a sweeter granola so I used to be so excited to do this savory model.

However How the Heck Do I Eat Savory Granola?!

You may be considering, “Certain, savory granola sounds nice however what the heck do I eat it with?” Truthfully, I believe you may eat this savory seedy granola just about the identical means you’d eat candy granola. Eat it by the handful or get pleasure from with yogurt (I’d persist with plain yogurt) for a savory parfait. However this recipe additionally tastes scrumptious sprinkled onto savory dishes and for an added vitamin increase onto a salad.

Wooden serving bowl with salad topped with savory granola.

Elements in our Savory Granola

Let’s break down the substances on this granola!

  • oats – you should definitely seize gluten-free oats if wanted!
  • millet – millet is a grain. I often purchase it within the bulk part
  • walnuts and cashews – you may swap for any nut you want however I like the flavour combo of walnuts and cashews.
  • pumpkin seeds – often known as pepitas. Filled with antioxidants, fats and protein!
  • white sesame seeds
  • black sesame seeds
  • fennel seeds
  • cumin
  • salt
  • oil – I choose olive oil however you may as well use a unique extra impartial oil like avocado oil
  • soy sauce – you may as well use tamari or coconut aminos if you wish to make this gluten-free
  • maple syrup – as a result of each savory wants a bit of candy to stability it out
  • egg white – don’t skip this one as a result of this helps the granola clump up!

Sheet pan with baked savory granola.

Savory Granola Recipe

This recipe begins with one step that makes me really feel further fancy: utilizing a mortar and pestle. For those who don’t have one, you may as well use a spice grinder… or different kitchen utensils just like the again of a spoon or knife will get the job accomplished! Begin by crushing the fennel seeds utilizing no matter methodology works for you.

Add all the substances to a bowl and stir to mix. Line a baking sheet with parchment paper. Unfold out the combination onto the ready baking sheet and bake at 350ºF for 20-25 minutes. Enable the granola to cool fully earlier than transferring to a glass jar to retailer. This helps maintain all the clusters intact. And that’s it! It couldn’t be simpler!


Savory Seedy Granola

The ultimate savory granola made with a variety of seeds and savory spices to spice up your next yogurt bowl or salad

Swap up your granola recreation with this savory seedy granola. Good by itself, topped on granola for a savory breakfast or sprinkled onto a salad for an added vitamin increase! Whip up this recipe in beneath half-hour. 

  • 1/2 cup raw rolled oats
  • 1/2 cup uncooked millet
  • 1/2 cup uncooked walnuts, chopped
  • 1/2 cup uncooked cashews, chopped
  • 1/3 cup pumpkin seeds
  • 1/4 cup white sesame seeds
  • 1/4 cup black sesame seeds
  • 1 tbsp fennel seeds
  • 2 tsp cumin
  • pinch salt
  • 2 tbsp oil, both olive oil or a impartial oil
  • 2 tbsp soy sauce
  • 1 tbsp maple syrup
  • 1 egg white, whipped

  1. Preheat the oven to 350ºF.
  2. Crush the fennel seeds with both the again of a knife or in a mortar and pestle, or grind them utilizing a spice grinder.
  3. Add all the dry substances to a bowl and stir to mix.
  4. Add in moist substances and mix properly.
  5. Unfold out granola in an excellent layer on a parchment lined baking sheet and bake for 20-25 minutes. Watch carefully to make sure it doesn’t burn.
  6. Enable the granola to chill fully earlier than transferring so you retain all of these crunchy clusters intact.
  7. Retailer in an hermetic container for as much as one week. 

Never tried savory granola before?! Fear not! This Seedy Savory Granola is packed full of protein and healthy fats and makes the perfect salad topper or savory yogurt bowl.

Like this recipe? Listed below are different granola recipes you would possibly get pleasure from:


Be a part of 20,000+ members of the THM Group to get entry to unique recipes, wholesome way of life ideas and behind-the-scenes information from our workforce!


Most Popular

Recent Comments

error: Content is protected !!