Friday, June 9, 2023
HomeHealthy FoodSimple Shrimp Avocado Mango Salad

Simple Shrimp Avocado Mango Salad


This healthful Shrimp Avocado Mango Salad is a remarkably refreshing meal – you’ll need to whip it up everytime you’re internet hosting pals or household! Tangy cilantro lime dressing is drizzled over a dreamy mixture of smoky pan-seared shrimp, juicy cherry tomatoes, nutty pepitas and extra.

For those who love a superb flavor-packed salad like me then it is advisable to strive my Blackened Grilled Salmon Salad or my Mexican Chopped Salad with Poblano Dressing.

A mango avocado shrimp salad in a bowl with a golden spoon inside

Tropical Avocado Salad With Pan-Seared Shrimp

Now that it’s lastly getting hotter exterior, I’ve been launched full-force into my annual salad craze. This one will certainly be sticking round for years to return – it’s a tropical seafood masterpiece! I really like that it incorporates fruits, veggies and meat (within the type of shellfish) to offer you an entire meal with one tremendous fast and simple recipe.

The juicy shrimp pair completely with the mango, crimson onion, avocado, and all the different produce within the salad. The pepitas add a pleasant chewiness and the herby dressing ties all of it collectively. I can’t assist drooling on the considered all these smoky, candy and savory flavors coming collectively to appeal my style buds!

Sea salt, ancho chili powder and the rest of the seasonings for the shrimp on a small plate

What You’ll Want

Let’s go over the substances that make up every element of this shrimp avocado salad. You should definitely scroll all the way down to the recipe card for the complete quantities.

For the Cilantro Lime Dressing

  • Purple Onion
  • Garlic Clove
  • Contemporary Cilantro: In my expertise, individuals both love or hate this citrusy herb. If it’s not your cup of tea, be happy to substitute it for contemporary parsley or basil.
  • Olive Oil
  • Lime Juice: Freshly squeezed.
  • Purple Wine Vinegar
  • Honey: I choose utilizing the uncooked and unfiltered form.
  • Dijon Mustard
  • Sea Salt
  • Floor Cumin: This provides depth to raise the general taste of the dressing.
  • Smoked Paprika

For the Pan-Seared Shrimp

  • Shrimp: Peeled and deveined. I like to recommend utilizing wild-caught shrimp for the most effective taste.
  • Cumin
  • Smoked Paprika
  • Ancho Chili Powder: This mildly spicy chili powder dietary supplements the smokiness of the paprika.
  • Garlic Powder
  • Sea Salt
  • Avocado Oil: Or one other oil with a excessive smoke level equivalent to canola oil.

For the Avocado Mango Salad

  • Inexperienced Leaf Lettuce: Roughly chopped.
  • Diced Mango
  • Avocados: Peeled, pitted and sliced.
  • Sliced Purple Onion
  • Halved Cherry Tomatoes
  • Uncooked Pepitas (Hull-Free Pumpkin Seeds): For those who’d like, you may toast these for added taste. This additionally makes them crunchy moderately than chewy.
A close-up shot of a tropical shrimp salad in a large white bowl

Store This Recipe


Can I Use Frozen Shrimp?

In contrast to most meals objects, frozen shrimp really are usually brisker than contemporary shrimp. Fishermen freeze wild shrimp upon catching them, however contemporary shrimp typically sit round for some time at grocery shops and fish markets.

That being stated, both will work. Simply keep away from any shrimp with tender, slimy shells – and in case you’re utilizing frozen ones, thaw them out forward of time and pat them dry earlier than you season them.

Find out how to Make Shrimp Avocado Salad with Cilantro Lime Dressing

All the pieces about this salad is simply plain straightforward. It comes collectively in solely 10 minutes!

Make the Dressing

  1. Mix All the pieces However the Oil: Add the crimson onion, garlic, cilantro, lime juice, crimson wine vinegar, honey, mustard, salt, cumin and smoked paprika to a meals processor or a high-speed blender. Pulse till the cilantro is finely chopped.
  2. Add Oil: Pour within the olive oil and pulse till the combination takes on a dressing consistency – the oil and vinegar ought to now not look separate. Set the dressing apart.

Put together the Shrimp

  1. Mix Seasonings: Add the cumin, smoked paprika, ancho chili powder, garlic powder and salt to a small bowl. Combine all the things collectively.
  2. Season Shrimp: Season the ready shrimp with the spice mix, then set them apart.
  3. Warmth Skillet: Warmth a big skillet to medium-high warmth.
  4. Sear Shrimp: Add the avocado oil to the pan, adopted by the seasoned shrimp. Sear the shrimp for two minutes per aspect. Take away your cooked shrimp from the pan and allow them to relaxation whilst you begin to assemble the avocado salad.

Assemble the Salad

  1. Mix Produce & Pepitas: Add the ready lettuce, avocado, mango, crimson onion, cherry tomatoes and pepitas to a big bowl. Alternatively, you may cut up the salad between 4 smaller bowls. On this case, every bowl ought to comprise 2 cups of lettuce, half an avocado, 1/4 cup mango, a small handful of crimson onion and tomato, and 1 tablespoon of pepitas.
  2. Add Shrimp & Dressing: Proper earlier than serving, add the shrimp and drizzle the salad together with your desired quantity of dressing.
A homemade shrimp avocado mango salad with cilantro lime dressing drizzled on top

Can I Make It Forward of Time?

Sure – there are some things you are able to do to get a head begin on this dish.

First, mix the seasonings for the shrimp in an hermetic container and seal it. Peel and devein the shrimp (after thawing if essential), then refrigerate them in an hermetic container for as much as 24 hours. Make the dressing and refrigerate it in a glass mason jar or one other hermetic container. Lastly, put together all the things for the salad aside from the avocados and maintain the combination in an hermetic container within the fridge.

While you’re able to take pleasure in your salad, put together the avocados and add them in. Season the shrimp, cook dinner it, then add it to the salad together with the dressing.

Suggestions for Success

Use the following pointers and tips to your benefit while you’re making ready this shrimp avocado salad. The outcomes will make you swoon!

  • Wild-Caught Shrimp Are the Approach to Go: Wild-caught shrimp don’t simply have a greater taste than their farm-raised counterparts – they’re additionally leaner from their time spent roaming the open ocean. On high of that, farm-raised shrimp are much more prone to be uncovered to contaminants since they stay in crowded fish farms.
  • Do I Need to Devein the Shrimp? The skinny “vein” that runs alongside the again of the shrimp is definitely its digestive tract, so I by no means like to go away it on. For those who’re having hassle eradicating it, simply wiggle the tip of a knife beneath its high finish to loosen it, then get a superb grip on it and peel it off (use tweezers if wanted).
  • Swap Issues As much as Swimsuit Your Style: For those who’re not a fan of lettuce, be happy to substitute it for spinach or arugula. If you wish to use a spicier chili powder in your shrimp seasoning, go proper forward! This salad is tremendous straightforward to customise.
A bowl of shrimp avocado salad beside a smaller bowl filled with cilantro lime dressing

What Goes Good With Shrimp Salad?

For those who’re eating with firm, you may serve this salad as a aspect dish or it may be the primary entree for a household of 4. In both case, there are tons of crave-worthy pairing choices at your disposal.

After I make this salad as a major course, I prefer to pair it with one thing spicy like Sriracha Mac and Cheese or Grilled Corn on the Cob with Roasted Jalapeño Sauce.

Is it dinner time but?!

Storage Directions

For those who assume you may need leftovers, serve your dressing on the aspect so you may retailer it individually. Leftover shrimp avocado salad will be refrigerated in an hermetic container for as much as 3 days. The dressing will final for as much as 2 weeks in case you refrigerate it in a mason jar or one other hermetic container. I counsel in opposition to freezing both element.

Print

A mango avocado shrimp salad in a bowl with a golden spoon inside

Shrimp Avocado Mango Salad with Cilantro Lime Dressing


Description

This healthful Shrimp Avocado Mango Salad is a remarkably refreshing meal – you’ll need to whip it up everytime you’re internet hosting pals or household! Tangy cilantro lime dressing is drizzled over a dreamy mixture of smoky pan-seared shrimp, juicy cherry tomatoes, nutty pepitas and extra.


Scale

Elements

For the Pan-Seared Shrimp

  • 1 lb. massive shrimp, peeled & deveined
  • 1/2 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon ancho chili powder
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon sea salt
  • 2 tablespoons avocado oil

For the Cilantro Lime Dressing

  • 1 tablespoon crimson onion
  • 1 garlic clove
  • 1 cup contemporary cilantro
  • 1/4 cup olive oil
  • 2 tablespoons contemporary lime juice
  • 2 tablespoons crimson wine vinegar
  • 1 tablespoon honey
  • 2 teaspoons dijon mustard
  • 1/4 teaspoon of sea salt
  • 1/4 teaspoon floor cumin
  • 1/8 teaspoon smoked paprika

For the Avocado Mango Salad 

  • 8 cups chopped inexperienced leaf lettuce
  • 1 massive mango, diced
  • 2 avocados, sliced
  • 1/2 cup of sliced crimson onion
  • 3/4 cup cherry tomatoes, halved
  • 1/4 cup uncooked pepitas

Directions

Make the Dressing

  1. To a meals processor add crimson onion, garlic, cilantro, lime juice, crimson wine vinegar, honey, mustard, salt, cumin and smoked paprika. Pulse till the cilantro is finely chopped.
  2. Add in olive oil and pulse till it kinds a dressing (oil and vinegar ought to now not look separate). Put aside.

Put together the Shrimp

  1. To small bowl add cumin smoked paprika, ancho chili powder, garlic powder and 1/8 teaspoon of salt. Combine collectively.
  2. Season the ready shrimp with the spice mix. Put aside.
  3. Warmth a big skillet to medium-high warmth.
  4. Add avocado oil and shrimp to the pan. Sear either side of shrimp 2 minutes. Take away from pan and let relaxation.

Assemble the Salad

  1. To a big bowl add chopped inexperienced leaf lettuce, avocado, mango, crimson onion, cherry tomatoes, crimson onion and pepitas. To make 4 aspect salads: add 2 cups of lettuce, 1/2 avocado (sliced), 1/4 cup mango, small handful of crimson onion and tomato and 1 tablespoon of pepitas to every bowl.
  2. Proper earlier than serving add shrimp and drizzle with the specified quantity of dressing.

Notes

  • To Make Forward: Mix seasonings for shrimp in an hermetic container and seal. Peel & devein shrimp, then refrigerate in an hermetic container for as much as 24 hours. Make dressing and refrigerate in a glass mason jar or one other hermetic container. Lastly, put together all the things for salad besides avocados and refrigerate combination in an hermetic container. When able to take pleasure in, put together avocados and add them in. Season shrimp, cook dinner it, then add it to the salad together with the dressing.
  • To Retailer Extras: For those who assume you may need leftovers, serve your dressing on the aspect so you may retailer it individually. Leftover salad will be refrigerated in an hermetic container for as much as 3 days. Dressing will final for as much as 2 weeks if refrigerated in a mason jar or one other hermetic container. I counsel in opposition to freezing both one.

Vitamin

  • Serving Dimension: 2 cups + shrimp

Key phrases: avocado salad with shrimp, cilantro lime sauce, avocado tomatoes salad

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