Sluggish Cooker Thai Peanut Rooster is healthful, stuffed with brilliant, good-for-you veggies like butternut squash, inexperienced peas, and bell peppers, and the leftovers will carry on residing lengthy into the week.
Whereas steadfast and dependable—that is a straightforward dump-and-go crockpot recipe—this crockpot rooster recipe is to not be underestimated.
It’s bursting with layers of taste, frivolously creamy, packs within the veg, and is wholesome too.
Contemplating Ben married me for the Thai Peanut Rooster Stir Fry in my cookbook, I’d say he’s a fan too!
5 Star Evaluate
“I like this recipe! It’s my fiancé’s favourite! He completely loves it. It’s been wonderful each time!”
— Sara —
Easy methods to Make Sluggish Cooker Thai Peanut Rooster
Asian-inspired dishes like Sluggish Cooker Honey Garlic Rooster, Sluggish Cooker Rooster Curry, and Crockpot Beef and Broccoli work properly within the gradual cooker, because the meat can bathe within the sauce because it cooks.
You’ll be able to prep this gradual cooker Thai rooster with coconut milk earlier within the day, then neglect about it till dinner when the aromatic scent of it cooking brings you again to the kitchen.
Plus, because it gives lean protein and quite a lot of greens, this crockpot Thai rooster is a perfect all-in-one meal.
Don’t neglect to construct in time to make rice. Brown rice, what I desire to serve with this recipe, takes about 45 minutes. For final ease, I wish to make massive batches of rice, then portion and freeze it for fast entry.
Overlook to placed on the rice? Strive swapping a quicker-cooking grain like quinoa, or serve Thai peanut rooster with noodles.
- Rooster Breast. The pices of boneless, skinless rooster breast nearly appear to soak up the sauce and grow to be extremely tender, moist, and flavorful.
- Coconut Milk. Wealthy, creamy, and nutty, coconut milk is a staple in lots of Thai recipes. It’s essential for the sauce’s taste and texture.
- Peanut Butter. Not solely does it impart the wealthy, beloved taste of peanut butter into the sauce, but it surely additionally provides it physique. Peanut butter packs a protein punch and has wholesome fat, which make this dish extra satisfying.
- Purple Curry Paste. Mega taste in a jar, purple curry paste is the motive force behind the sauce’s depth of taste and trace of spice.
- Fish Sauce. This does NOT make the Thai peanut rooster style like fish. Reasonably, it provides the dish savoriness, depth, and (for lack of a extra eloquent rationalization) makes it style extra Thai.
- Sugar. Helps steadiness the entire flavors within the sauce.
- Ginger + Garlic. The final word taste constructing duo.
- Purple Pepper Flakes. For just a little further warmth.
- Butternut Squash. The nutty, candy taste of butternut squash pairs splendidly with the coconut peanut sauce. Plus, it’s wealthy in nutritional vitamins and potassium.
- Purple Bell Pepper. Candy, colourful, and full of nutritional vitamins.
- Peas. Frozen peas are a fast and simple method so as to add an additional veggies to the dish.
- Lime Juice. Wakes up and brightens the entire flavors within the dish.
- Whisk the sauce components collectively within the gradual cooker.
- Stir within the rooster and veggies. Cook dinner on HIGH for two to three hours or on LOW for five to six hours.
- Thirty minutes earlier than serving, add the peas. Simply earlier than serving, stir within the lime.
- Serve with rice and recent cilantro. ENJOY!
- To Retailer. Refrigerate leftovers in an hermetic storage container for as much as 3 days.
- To Reheat. Gently rewarm rooster in a deep skillet on the stovetop over medium-low warmth or within the microwave.
- To Freeze. Freeze leftovers in an hermetic, freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.
Meal Prep Tip
As much as 1 day prematurely, whisk the sauce components collectively in a gradual cooker (or separate bowl) and lower the rooster and greens (besides the peas). Cowl and refrigerate the sauce till you’re prepared to complete the recipe. Refrigerate the rooster and greens in separate hermetic storage containers.
Really useful Instruments to Make this Recipe
Programmable Sluggish Cooker
With this programmable gradual cooker, you’ll be able to really set it and neglect it! The insert is dishwasher-safe too. Plus it has a locking lid for simple transportation to potlucks.
Whether or not you might be in search of recent, wholesome meals to raised your weight loss plan, make-ahead dinner concepts, or simply need to shovel your fork into a giant plate of tasty goodness, gradual cooker Thai peanut rooster is the dish for you.
Fireplace up the crockpot, mates!
Regularly Requested Questions
As written, this recipe has a reasonably average spice stage. Nevertheless, if you wish to lower the quantity of spice, you’ll be able to scale back or omit the quantity of purple pepper flakes. Those that need the warmth can add some to their particular person servings.
Whereas I like to make use of gentle coconut milk as a wholesome swap, you’ll be able to definitely use full-fat coconut milk for those who desire.
Whereas I’ve solely examined this recipe in a gradual cooker, I believe you could possibly gently gradual simmer it in a Dutch oven on the stovetop as an alternative.
- 2 cans gentle coconut milk (14 ounce cans)
- 1/4 cup peanut butter creamy or crunchy
- 3 tablespoons purple curry paste
- 2 tablespoons fish sauce
- 2 tablespoons coconut sugar or brown sugar
- 2 tablespoons minced recent ginger
- 1 tablespoon minced garlic
- 1/4 teaspoon crushed purple pepper flakes
- 2 kilos boneless skinless rooster breast lower into 1 1/2-inch items
- 1 small butternut squash peeled, seeded, and lower into 1/2-inch cubes
- 2 massive purple bell peppers cored and thinly sliced
- 1 medium yellow onion thinly sliced (about 3 cups)
- 2 cups frozen peas thawed
- 2 tablespoons freshly squeezed lime juice (about 1 lime)
- Ready brown rice for serving
- Chopped recent cilantro for serving
In a 6-quart or bigger gradual cooker, whisk collectively the coconut milk, peanut butter, curry paste, fish sauce, coconut sugar, ginger, garlic, and purple pepper flakes till easy.
Add the rooster items, squash, purple bell pepper, and onion to the gradual cooker and stir gently to coat with sauce. The combination might be very thick. Cowl and cook dinner on excessive for two to three hours or on low for five to six hours.
Thirty minutes earlier than you might be able to serve, add the peas. Instantly earlier than serving, stir in lime juice.
Serve over rice with a beneficiant sprinkle of recent cilantro.
- TO STORE: Refrigerate leftovers in an hermetic storage container for as much as 3 days.
- TO REHEAT: Gently rewarm rooster in a deep skillet on the stovetop over medium-low warmth or within the microwave.
- TO FREEZE: Freeze leftovers in an hermetic, freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.
Serving: 1(of 6), with out riceEnergy: 509kcalCarbohydrates: 42gProtein: 40gFats: 19gSaturated Fats: 11gPolyunsaturated Fats: 2gMonounsaturated Fats: 4gTrans Fats: 1gLdl cholesterol: 97mgPotassium: 1383mgFiber: 8gSugar: 15gVitamin A: 14905IUVitamin C: 104mgCalcium: 116mgIron: 3mg
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