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Spinach Feta Filo Pie – Wholesome Seasonal Recipes


This spectacular wanting Spinach and Feta Filo Pie (often known as Spanakopita) is the proper recipe to make for a vegetarian essential course for a special day, a vacation or Sunday supper. Although the show-stopping crispy and flaky crust seems to be difficult, it’s really fairly easy to organize. Everybody loves the spinach and feta filling with contemporary mint, parsley and spices. Learn on to see the step-by-step pictures and a video exhibiting tips on how to make this foolproof recipe for the Greek traditional.

spinach feta filo pie in circular white casserole dish with slice missing.

Why We Love This Spinach and Feta Filo Pie

It’s no secret spinach is one in every of our favourite leafy greens! Steamed, sautéed, or uncooked; anyway, it’s ready we discover it completely scrumptious. However have you ever ever tried spinach in a savory pie? When baked with sauteed onions and garlic, tangy feta cheese, contemporary mint, parsley, and spices it creates one stellar combo!

Spinach Feta Filo Pie, often known as spanakopita, is a tried and true traditional that by no means fails to cease the present! With stunning golden crust and crispy layers, it seems to be too good to eat! However belief us, you want to do this recipe; you’re in for a deal with!

This savory Greek dish is layered with completely flaky and crisp layers of filo dough after which filled with wholesome, comforting, and hearty spinach and feta cheese filling.

In the event you really feel intimidated by the look of this show-stopping spinach feta filo pie – we’re right here to inform you to not fear! This recipe is easy, easy, uncomplicated, and simply what you’ll want once you’re seeking to change up your dinner menu or need a wonderful dish to serve at your subsequent get-together.

Key Elements for this Recipe

spinach feta filo pie ingredients with text overlay

Frozen Thawed Spinach

You’ll need about two kilos of frozen spinach for this recipe. We suggest frozen bagged spinach, however it’s positive to purchase it within the brick packaging as properly. If yours is available in 10-ounce baggage as a substitute of pound measurement, you should use three ten ounce baggage (30 ounces) as a substitute of two kilos (32 ounces.)

Frozen thawed spinach is greatest for this recipe as a result of it’s simply approach an excessive amount of uncooked spinach to prepare dinner down from contemporary. (It might be greater than may match into a big stockpot!) The important thing to utilizing frozen is to thaw it fully within the fridge for a day, after which drain it properly. Then it is very important squeeze all of the moisture out of it.

Filo Dough (Phyllo)

Filo or phyllo is a tissue-thin unleavened dough that’s utilized in conventional Greek and Mediterranean dishes reminiscent of baklava, strudel, and spanakopita. When baked, filo dough gives a beautiful gentle, crispy texture to any dish.

Whereas you may make your personal filo dough at residence, you gained’t have the ability to get these tissue paper-thin layers you’ll discover within the pre-packaged frozen varieties at your native grocer.

Pre-packaged frozen filo usually is available in two sizes 9×14 and 13×17; I favor the lengthy slender measurement of 13×17 for this recipe.

Feta Cheese

Feta is a salty and barely tangy Greek brined curd cheese constituted of sheep’s milk or a combination of sheep and goat’s milk. In Greek delicacies, feta is served as desk cheese, in Greek salads, and pastries – mostly phyllo-based dishes reminiscent of spanakopita.

Feta will be discovered within the artisanal cheese part of most grocery shops both already crumbled or in a bit. In the event you purchase in a bit, you’ll have to crumble previous to including to the dish.

Unsalted Butter

Filo dough is nearly freed from any fats; subsequently, wants that fats to be added to the dish previous to baking. Every layer of dough is brushed with melted butter which not solely provides the fats content material but in addition provides great taste. However apart from taste, butter performs one other very important function within the dish.

Butter is a stable that incorporates fats and milk solids. When the pie is baked, the milk solids and fats turn into a liquid which creates steam, trapping it within the dough and creates air pockets. As soon as cooled, these pockets turn into that ultra-flakey and crispy dough that’s iconic to those conventional filo dishes.

Different Elements

  • Additional-virgin olive oil
  • Mint, chopped
  • Garlic, minced
  • Nutmeg
  • Dill Weed
  • Salt and pepper
  • Onion, finely diced
  • Eggs
  • Parsley, chopped

Step By Step Directions To Make Spanakopita

steps showing how to make this recipe

Step 1: Preheat oven

Preheat oven to 350 levels F.

Step 2: Sauté onions

In a medium skillet over medium-high warmth add garlic and onion. Stir typically till the onion is softened. Scrape into a big bowl.

steps showing how to make this recipe

Step 3: Make pie filling

To the massive bowl stuffed with sautéed onions, add parsley, eggs, feta, mint, dill, salt, pepper, and nutmeg. Stir it to mix.

Squeeze any further moisture from the spinach. As soon as dry, add to bowl. Combine till completely mixed.

Step 4: Put together filo dough

On a barely damp material, unfold filo. Place a second barely damp material on high to stop the dough from drying out. Coat a deep-dish pie plate with cooking spray.

steps showing how to make this recipe

Step 5: Put together pie crust

Place two sheets of filo into the ready pie dish, urgent to the corners of the plate. Brush with butter. Repeat with two extra sheets of filo, putting them down with the corners rotated about 45 levels from the earlier sheet. Brush with butter. Repeat on this method, rotating every time, till all however 4 sheets are within the backside of the pie plate.

Step 6: Fill pie with spinach filling

Unfold the filling into the filo shell.

steps showing how to make this recipe

Step 7: High pie

Layer and butter the remaining 4 filo sheets over the filling, rotating them as earlier than.

Step 8: Seal and bake

Roll the perimeters of the pie up alongside the perimeters forming a ruffled 2-inch-wide lip alongside the sting of the plate. Brush the perimeters and high with remaining butter.

Bake till the crust is deeply golden brown. Let cool for 20 minutes earlier than slicing into wedges and serving!

Finished Spinach Feta Filo Pie in circular casserole dish with serving spatula

FAQ And Professional Ideas for Spinach Feta Filo Pie

How do I retailer leftovers?

Retailer any leftovers in an hermetic container within the fridge for as much as 3 days. To reheat, heat within the oven till warmed by.

Can I freeze spinach feta filo pie?

You certain can! Spinach feta filo pie will final for as much as 3 months within the freezer. When able to eat, thaw within the fridge for twenty-four hours. Then reheat within the oven till warmed by.

Can I make this forward?

It is a nice dish to make at some point prematurely. Assemble the pie as directed by step 8 on, cowl, and refrigerate. When able to bake off, proceed to step 9 and bake in line with instructions.

Can spanakopita be made in a 12 by 13 rectangular casserole dish?

In fact! Comply with instructions on the recipe card besides you’ll layer the filo within the casserole dish with out rotating it as you’ll for the round dish. As an alternative, layer every set of two immediately aligned on the butter brushed layer earlier than.

To seal off, both roll the perimeters or ruffle them alongside the sting of the dish.

Bake for 55 minutes.
steps showing how to layer in a 9x13 casserole dish

Professional Tip: Make Positive To Squeeze The Spinach Totally

squeezing out excess liquid of frozen spinach into a bowl

The important thing to a crisp crust and nice filling texture is eradicating the surplus water from the spinach. To take action, place the thawed spinach in a colander within the sink or over a big bowl. By the handfuls, squeeze the spinach onerous permitting the water to run into the colander or down the drain. You’ll squeeze greater than a cup from it! You too can do that in a clear dish towel, however it might discolor it!

Further Recipes To Attempt

In the event you’d like so as to add extra spinach to your breakfast routine, strive my Spinach Egg Bake. Simple-to-make and the proper make-ahead meal for a brunch or meal prep, this casserole is simply what you’ll need on these busy weekday mornings to get you going!

This Savory Galette is rustic and stuffed with sauteed greens and topped with feta, currants, and pine nuts for an ideal easy supper or vegetarian entree for a particular dinner.

Swiss Chard Tart with Chevre and Leeks is an excellent vegetarian essential course that may be a good weeknight meal but in addition festive sufficient for a special day!

This easy but delicious Stuffed Shells with Spinach is so tasty that it’s going to shortly turn into a household favourite!

Wholesome Beef Lasagna with Spinach and Basil is simply 259 energy per serving and chock stuffed with wholesome satisfying greens, lean grass-fed beef, and contemporary basil.

Spinach Salad with Bacon and Eggs is one in every of my favourite salad recipes! Made with vibrant contemporary spinach, crispy bacon, protein-packed eggs, all tossed in a scrumptious pink wine French dressing. It’s simple to whip up and solely 248 energy per serving!

These Swiss Chard Rolls with beef and pine nuts make a tasty, low-carb, grain-free consolation meals meal.

Our new recipe for Stuffed Mushrooms with Spinach and Goat Cheese are wholesome however oh so tasty!

In case you are wanting so as to add extra salads and greens into your weight loss plan, Beet Inexperienced Salad with feta and sherry French dressing is for you! The daring and savory dressing pairs so properly with the strongly flavored leaves that it’s going to flip anybody right into a fan of beet inexperienced.

Thanks a lot for studying. In case you are new right here it’s your decision to enroll in my free weekly e mail publication for wholesome recipes delivered proper to your inbox. Or observe me on Instagram. In the event you make this recipe, please come again and depart a star score and evaluation! It is vitally appreciated. Comfortable Cooking! ~Katie

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Description

Spinach and Feta Filo Pie is the proper vegetarian essential course for a special day, a vacation, or a Sunday supper.  This show-stopping dish with its completely flaky crust is completely spiced and stuffed with spinach, feta, contemporary mint, and parsley.  This dish is one which your entire household goes to like! 



Scale

Elements

  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 small onion, finely diced
  • 1 cup chopped parsley
  • 4 giant eggs
  • 1 ½ cup crumbled feta cheese (6 ounces)
  • ¼ cup chopped mint
  • 1 teaspoon dried dill weed or 1 tablespoon contemporary chopped dill
  • ¼ teaspoon salt
  • ½ teaspoon floor pepper (ideally white pepper)
  • 1/8 teaspoon nutmeg
  • 2 16-ounce packages frozen spinach, thawed, drained and squeezed dry (or 3 10-ounce baggage)
  • One 16-ounce field filo pastry (13 by 17-inches), thawed
  • 8 tablespoons melted unsalted butter (1/2 cup or 1 stick)

Directions

  1. Preheat oven to 350 levels F.
  2. Warmth oil in a medium skillet over medium-high warmth. Add garlic and onion, and prepare dinner, stirring typically till the onion is softened, 3 to five minutes. Scrape into a big bowl.
  3. Add the parsley, eggs, feta, mint, dill, salt, pepper and nutmeg to the bowl and stir to mix. Squeeze any remaining moisture from spinach, and it to the bowl. Stir till completely mixed.
  4. Unfold filo and set on a barely damp material. Layer a second barely damp material over it to stop the filo from drying out as you’re employed. Coat a deep-dish pie plate with cooking spray (or brush with butter.) 
  5. Place two sheets of filo into the pie plate, urgent it into the corners of the pie plate. Brush with butter. Repeat with a second sheet of filo, putting it down about 45 levels from the earlier sheet. Brush with butter. Proceed including sheets and buttering till all however 4 sheets are within the backside of the pie plate.
  6. Unfold the filling into the filo shell.
  7.  Layer and butter the remaining 4 filo sheets over the pie, offsetting them as earlier than. 
  8. Roll the perimeters of the pie up alongside the perimeters to kind a ruffled 2-inch-wide lip alongside the sting of the pie plate. Brush it and the highest of the pie with any remaining butter. 
  9. Bake till the crust is deeply golden brown, and an prompt learn thermometer registers 165 levels F within the middle of the pie, 1 hour 10 minutes. Let cool 20 minutes earlier than slicing into wedges and serving.

Notes

To Make In A 9 by 13-inch Casserole Dish

Layer the filo within the casserole dish with out rotating the sheets as you’ll for the spherical model. As an alternative, layer every set of two immediately aligned on the butter brushed layer earlier than. Roll the perimeters or ruffle them alongside the sting of the dish. Bake for 55 minutes.

 


Diet

  • Serving Dimension: 1/8 pie
  • Energy: 407
  • Fats: 23 g
  • Carbohydrates: 37 g
  • Fiber: 4 g
  • Protein: 13 g

Spinach Feta Filo Pie



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