Monday, March 27, 2023
HomeHealthy FoodStraightforward Baked Tofu – A Couple Cooks

Straightforward Baked Tofu – A Couple Cooks


This straightforward baked tofu comes out irresistibly crispy and seasoned to perfection! Use in stir fries, bowl meals, and extra.

Baked Tofu

Baked tofu has eluded us for years: it doesn’t matter what recipe we tried, we couldn’t appear to seek out one we liked…till this one got here alongside. Do this crispy Baked Tofu! You gained’t give you the chance to withstand sneaking bites off the pan with this one. It’s irresistibly savory and seasoned to perfection, with a satisfying crunch to every chunk. Even higher, there’s no 30 minute wait whilst you press the tofu (our pet peeve in tofu recipes). Come, expertise the magic of truly straightforward, truly crispy tofu.

The best way to make baked tofu

This baked tofu recipe is streamlined and easy: you’ll give the tofu a fast pat with towels, season it up, and toss it with cornstarch to make a crispy exterior. Listed below are just a few recommendations on the particulars:

  • Use additional agency tofu. Make certain to have the correct sort of tofu: verify the package deal for the phrases “additional agency” and don’t proceed with out it!
  • Lower the tofu into 3/4-inch chunks. Dimension is vital right here: we discovered 3/4-inch chunks make the best chunk. A information: slice the tofu in half into two massive rectangles, then into 6 lengthy slices and throughout 5 instances, for 60 items whole. Remember the precise measurement could range primarily based on model.
  • No must press! Pat dry with towels. Many tofu recipes make you wait half-hour to press the liquid out of tofu. No want right here! We’ve optimized this recipe to skip that step; simply pat it dry with clear dish towels.
  • Toss with seasonings and cornstarch. Cornstarch is the magic that makes a crispy exterior.
  • Bake half-hour in a 425 diploma oven. No must stir! The oven does the onerous work right here.
Baked tofu

Different to cornstarch

Want a substitute for cornstarch on this baked tofu recipe? Strive arrowroot starch as an alternative! It’s the starch extracted from the arrowroot plant, and sometimes utilized in gluten-free baking to carry a lightweight texture to baked items. It’s an amazing substitute for cornstarch that works for folks with corn allergic reactions, and it supplies that good shiny shine identical to cornstarch. Substitute arrowroot starch 1 for 1 with cornstarch.

Is tofu wholesome?

There’s a lot of misinformation about tofu and soy merchandise swirling round. Typically we get the query: is tofu wholesome? Right here’s what to learn about consuming tofu and different soy merchandise like tempeh and edamame:

  • Tofu moderately is a part of a nutritious diet (a number of instances per week). Per to the Harvard Faculty of Vitamin, soy is a nutrient-dense supply of protein that may safely be consumed a number of instances every week.
  • Tofu is probably going to offer well being advantages, particularly whenever you eat it as an alternative choice to purple meat and processed meat. See Straight Speak About Soy and Is Tofu Good for You? for extra info.
Baked Tofu

Methods to serve baked tofu

Received your baked tofu out of the oven? Strive to withstand sneaking bites so you possibly can serve it as a part of a meal! (We all know, it’s too onerous.) Listed below are just a few methods to serve baked tofu:

How are you planning to serve this baked tofu? Tell us within the feedback beneath!

Tofu Salad
Throw baked tofu into this Tofu Salad with contemporary veggies and carrot ginger dressing

Make forward suggestions and leftover storage

Are you able to make baked tofu prematurely? Sure! You can also make as much as 3 days prematurely and retailer it refrigerated. Nevertheless, it turns into softer within the fridge and turns into a lot much less salty over time. To crisp it up earlier than serving, place it on a baking sheet, sprinkle with just a few pinches of salt, and bake a 350 diploma oven for five minutes till warmed by means of and crispy on the surface.

Extra tofu recipes

Are you a tofu fan? Listed below are a few of our prime tofu recipes that make consuming this plant-based protein irresistibly tasty:

This baked tofu recipe is…

Vegetarian, vegan, plant-based, dairy-free and gluten-free.

Print

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Description

This straightforward baked tofu comes out irresistibly crispy and seasoned to perfection! Use in stir fries, bowl meals, and extra.


  • 1 15-ounce block additional agency tofu*
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • ½ teaspoon garlic powder
  • ½ teaspoon liquid smoke
  • ½ teaspoon Sriracha (or different sizzling sauce)
  • ¼ teaspoon kosher salt
  • ¼ cup cornstarch (or arrowroot starch)


  1. Preheat an oven to 425 levels Fahrenheit. 
  2. Lower the tofu into 3/4-inch cubes (slice the tofu in half into two massive rectangles, then into 6 lengthy slices and throughout 5 instances, for 60 items whole; the precise measurement could range primarily based on model). Place the cubes on a clear dish towel, then gently pat them with a second towel to take away extra moisture.
  3. In a big bowl, whisk collectively the olive oil, soy sauce, garlic powder, liquid smoke, Sriracha and salt. Add the tofu cubes and gently toss with a spatula till coated. 
  4. Place 2 tablespoons cornstarch on a plate and add 1 handful tofu cubes, tossing till coated. Place the cubes onto a parchment-lined baking sheet. Proceed with further handfuls of tofu cubes till all are coated, including the extra cornstarch as you go. This doesn’t should be excellent: simply make certain the items are largely calmly coated.
  5. Bake 30 to 35 minutes with out stirring, till the tofu is golden brown and crispy on the surface. Enable to chill 3 to five minutes earlier than consuming. (Make it forward or retailer leftovers for as much as 3 days refrigerated. The feel turns into softer within the fridge and it turns into much less salty over time. To crisp it up earlier than serving, place it on a baking sheet, sprinkle with just a few pinches of salt, and bake a 350 diploma oven for five minutes till warmed by means of and crispy on the surface.)

Notes

*Make certain the tofu is additional agency for this recipe (agency or tender don’t work right here).

  • Prep Time: quarter-hour
  • Cook dinner Time: half-hour
  • Class: Most important dish
  • Technique: Baked
  • Delicacies: Vegan

Key phrases: Baked tofu, baked tofu recipe, crispy baked tofu, how one can bake tofu

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