This shaved Brussels sprouts recipe make a tasty aspect dish that’s stuffed with texture and taste! Shredded Brussels are fast and crowd-pleasing.
Desire a fast and irresistibly tasty strategy to prepare dinner Brussels sprouts? Attempt these simple Shaved Brussels Sprouts, aka shredded Brussels! You would possibly suppose first of roasting this well-liked veg, however right here’s another. Shred them up into skinny slices, toss with Parmesan, garlic and shallots, and prepare dinner till browned. It seems feathery and bursting with savory taste, contrasting the nuttiness of the sprouts. It’s even faster than roasting these infants and simply as satisfying…if no more so! This aspect dish works for dinner and even breakfast with eggs: and it disappeared very rapidly at our home.
Substances for shaved Brussels sprouts
Perhaps you’ve had a shaved Brussels sprout salad? Then you understand how delightfully feathery and candy these sprouts grow to be after they’re shredded. Guess what: you’ll be able to sauté shredded Brussel sprouts as effectively! All you want are a number of components and somewhat know-how. Right here’s what you’ll want for this recipe:
- Brussels sprouts (to save lots of time, it’s also possible to purchase shaved Brussels sprouts pre-packaged)
- Garlic
- Shallot
- Shredded Parmesan cheese (omit for vegan)
- Olive oil
- Salt and pepper
- Italian panko, non-compulsory (see beneath!)
3 strategies for find out how to shred Brussels sprouts
The trickiest a part of this recipe? Shaving or shredding the sprouts! This course of can take some time, nevertheless it’s price it for the tip outcome. There are three foremost strategies for find out how to shred Brussels sprouts:
- With a knife: No particular gear required! Takes about 10 minutes for 1 pound of Brussels. Take away any powerful outer layers along with your fingers. With a big Chef’s knife, lower the Brussels sprout in half lengthwise. Place the lower aspect down and thinly slide cross-wise to create shreds. Separate the shreds along with your fingers. Discard the foundation finish.
- With a meals processor (quickest!): Use a meals processor with the shredding disc attachment blade. (Right here’s a video.)
- With a mandolin: Slice the entire Brussels sprouts with a mandolin, taking correct security precautions to maintain your fingers away from the blade. (Right here’s a video.)
Methods to taste shaved Brussels sprouts
Bought these shaved Brussels sprouts? Throw them in a scorching pan and sauté for about 4 minutes, then add minced garlic, shallot and Parmesan and prepare dinner about 3 minutes extra. It provides the perfect savory nuance to the the feathery items! However there are many different concepts for flavoring. Listed here are another choices:
- Butter as an alternative of olive oil for much more savory taste
- Omit the Parmesan for vegan or add vegan Parmesan
- Add soy sauce or tamari for extra savory taste
- Add a squeeze of lemon on the finish for brightness
- Throw in chopped herbs like chives, basil or thyme
Add panko for a crunch
A enjoyable adder we threw in to those shaved Brussels sprouts? Panko! Panko is a Japanese-style breadcrumb combination that’s airier and lighter than conventional breadcrumbs. It has a crunchy texture that provides a stunning texture to the sprouts as soon as they’re sauteed. Listed here are some notes on discovering Italian panko:
- “Italian” means herbs and salt are added. It is best to have the ability to discover Italian panko or panko simply at your native grocery retailer.
- Solely have plain panko? Use that and simply add a bit extra salt.
- Need to use home made breadcrumbs? You are able to do that too. Go to Methods to Make Breadcrumbs.
- What about for gluten-free? Omit the panko, or you’ll find gluten-free panko at shops or on-line.
Extra Brussels sprouts recipes
Shredded Brussels sprouts are one in all our favourite methods to prepare dinner them as a result of they’re so quick and straightforward! Listed here are a number of extra of our prime methods to serve this tasty veggie:
This shaved Brussel sprouts recipe is…
Vegetarian. For vegan, plant-based and dairy-free omit the Parmesan. For gluten-free, omit the panko.
Description
This shaved Brussels sprouts recipe make a tasty aspect dish that’s stuffed with texture and taste! Shredded Brussels are fast and crowd-pleasing.
- 1 pound Brussels sprouts (off the stalk)
- 2 cloves garlic, minced
- 1 small shallot, minced
- ¼ cup shredded Parmesan cheese (omit for vegan)
- ½ teaspoon kosher salt, plus extra to style
- 2 tablespoons olive oil
- ¼ cup Italian panko (non-compulsory, omit for gluten-free or use GF panko)
- Shave the Brussels sprouts:
- With a knife: Take away any powerful outer layers along with your fingers. With a big Chef’s knife, lower the Brussels sprout in half lengthwise. Place the lower aspect down and thinly slide cross-wise to create shreds. Separate the shreds along with your fingers. Discard the foundation finish.
- With a meals processor (quickest!): Use a meals processor with the shredding disc attachment blade. (Right here’s a video.)
- With a mandolin: Slice the entire Brussels sprouts with a mandolin, taking correct security precautions to maintain your fingers away from the blade. (Right here’s a video.)
- Stir collectively the shredded Brussels sprouts with the minced garlic, shallot, Parmesan cheese, and kosher salt.
- In a big skillet, warmth the olive oil over medium excessive warmth. Add the Brussels sprouts and prepare dinner for 4 minutes, stirring solely often, till tender and browned. Stir within the Parmesan combination and prepare dinner extra 3 to 4 minutes till calmly browned and aromatic. Take away the warmth and if desired, stir within the panko. Style and add extra salt as essential.
- Class: Facet dish
- Methodology: Shredded
- Delicacies: Greens
- Eating regimen: Vegetarian
Key phrases: Shaved Brussels sprouts, Shaved Brussels sprouts recipe, shredded Brussel sprouts, shredded Brussels sprouts
