This Stuffed Acorn Squash is a wholesome dinner that’s tremendous filling and full of diet and taste! Savory sausage, recent apple and celery with candy cranberries and recent sage.

Winter squash is good, creamy and so scrumptious! It’s extremely versatile and you may prepare dinner it in so some ways! Acorn squash is one in every of my favourite winter squash as a result of it’s small, simpler to chop, and has a candy, nutty taste and is a little more delicate than different winter squash.

Substances For Stuffed Acorn Squash

  • Acorn Squash: Medium dimension acorn squash.
  • Onion: Yellow or white onions work nice.
  • Garlic: You should purchase cloves or pre-minced.
  • Apple: This recipe works nice with a extra tart apple – inexperienced or pink girl are my favourite.
  • Celery:
  • Italian Sausage: I favor pork sausage for this recipe, however you should utilize turkey italian sausage if you want to decrease the quantity of fats.
  • Sage: Contemporary sage leaves will provide you with probably the most taste.
  • Hen Broth
  • Cranberries: Dried cranberries are nice for this.

Easy methods to Minimize Acorn Squash

There are many methods to chop acorn squash relying on how you might be utilizing it. For this recipe there are two methods you’ll be able to lower it.

  1. Minimize from the stem down in half till you slice all the squash. The best approach is to chop down one of many ridges to stabilize your knife.
  2. Minimize in half horizontally. Slice the underside a part of the sharp half off in order that it might sit flat on the baking sheet. This fashion creates a bit deeper area to fill along with your filling.

Easy methods to Make Stuffed Acorn Squash

  1. Step one is to prep and bake your acorn squash. As soon as your squash is lower, frivolously brush with oil after which season with salt and pepper.
  2. Whereas the squash is cooking, make your filling by sauteing onion, apple, celery, garlic, sausage and sage.
  3. When your squash is finished, fill every half with the sausage combination.
  4. You possibly can high with cheese and bake for only a few minutes till melted and bubbly. Get pleasure from!

Substitutions in Stuffed Acorn Squash

Sausage

You need to use any kind of floor meat on this stuffed squash. Hen, turkey, or beef will work.

Apple

You possibly can depart the apples out of this recipe, or you should utilize asian pears.

Sage

Rosemary would work nice on this recipe aslo.

Extra Favourite Squash Recipes

stuffed acorn squash with sausage, cranberries, sage, celery on a baking sheet with parchment paper
  • 3 medium acorn squash lower in half, seeds eliminated
  • 2 tablespoons oil
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 medium apple cored and diced
  • 1 stalk celery chopped
  • 1 pound italian sausage
  • 2 tablespoons recent sage minced
  • 1/4 teaspoon sea salt extra to style
  • 1/4 teaspoon black pepper extra to style
  • 1/2 cup hen broth
  • 1/4 cup dried cranberries
  • Preheat oven to 450°F. Line a baking sheet with parchment paper and frivolously spray with nonstick cooking spray.

  • Rinse the surface of the acorn squash and lower in half. Scoop out the seeds and place squash face up on the baking sheet. Calmly brush with oil and season with salt and pepper. Bake squash for 25-Half-hour or till fork tender.

  • Whereas your squash are baking, warmth 1 tablespoon of oil in a skillet over medium excessive warmth. Add onion, celery and apple and saute till softened. This can take about 10 minutes. Add garlic and sage in the direction of the previous few minutes.

  • Add the sausage to your pan and prepare dinner till browned, breaking it up into small items. As soon as the sausage is brown, add hen broth and stir to mix. Prepare dinner for just a few extra minutes till the hen broth has soaked into the combination. Take away from warmth and stir in cranberries.

  • When the acorn squash is finished baking, take away from the oven and fill every squash with the sausage/veggie combination. You possibly can sprinkle your alternative of cheese on high and bake for an extra 5 minutes to soften the cheese in order for you! Serve heat and revel in.

Energy: 434kcal | Carbohydrates: 34g | Protein: 13g | Fats: 29g | Saturated Fats: 9g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 14g | Trans Fats: 0.02g | Ldl cholesterol: 58mg | Sodium: 736mg | Potassium: 1035mg | Fiber: 5g | Sugar: 8g | Vitamin A: 839IU | Vitamin C: 28mg | Calcium: 110mg | Iron: 3mg

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and robust promoter of wholesome habits. Right here you can find a lot of scrumptious recipes filled with fruits and veggies, suggestions for getting your children to eat higher and develop into intuitive eaters and many sources for feeding your loved ones.

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