Taco Salad – Scrumptious Meets Wholesome

This fast and straightforward taco salad recipe is a more healthy option to take pleasure in Mexican meals. It comes collectively in lower than 20 minutes, so it’s an ideal choice for a fast weeknight meal. Seasoned floor beef is served with a recent salad and completed with a tangy bitter cream dressing for one scrumptious dinner.

We love Mexican meals and have it a minimum of as soon as per week. Some dishes can really feel fairly heavy, so each every so often I like to serve up this more healthy beef taco salad.

Loaded with your entire favourite flavors, this salad is a good lighter choice filled with recent and wholesome substances. It’s nonetheless completely filling, however I really like the freshness of it. That is merely the very best taco salad recipe!

Nice for a simple dinner, or a fast lunch, it is a nice recipe to have up your sleeve!

Make sure to strive my Shrimp Tacos and Blackened Salmon Tacos too!

Taco Salad Components

• Beef: I like to make use of both lean or further lean floor beef on this salad. It’s an ideal supply of protein and decrease in fat than common.
• Salsa: Use your favourite store-bought tomato salsa.
• Seasonings: Chili powder, cumin, garlic powder, kosher salt, and floor black pepper. You possibly can additionally add paprika, oregano, and onion powder.
• Salad: For the salad, I like to make use of Romaine lettuce or iceberg lettuce, pinto or black beans, tomatoes, pink onion, avocado, Mexican cheese or Cheddar cheese, and recent cilantro.
• Taco Salad Dressing: The tangy dressing is made with bitter cream, tomato salsa, lime juice, and selfmade taco seasoning.
• Elective: Tortilla strips for garnish.

The right way to make taco salad

• Warmth olive oil in a 12-inch massive skillet over medium-high warmth.
• Crumble the meat in chunks. Let sear till browned on backside, about 3 minutes then flip and break up beef and proceed to prepare dinner till cooked by.
• Drain fats from beef then stir in salsa, chili powder, cumin and garlic powder. Season with salt and pepper to style.
• Take away taco meat from warmth and stir in cilantro.
• Add chopped lettuce to particular person plates. High with beef combination, beans, Roma tomatoes or pico de gallo, pink onion, avocado, cheese, and bitter cream dressing. Serve in a serving bowl instantly.

Are you able to make this salad with out beef?

I really like the wealthy taste of beef on this wholesome taco salad recipe, however you possibly can simply swap it out for an additional floor protein. Rooster, floor turkey, pork, and bison all work nice and the strategy and recipe stay the identical. For a meat-free choice, you should use plant-based floor ‘meat’, like Past Meat or related.

Are you able to make it forward of time?

This salad is greatest constructed simply earlier than serving in order that the lettuce doesn’t wilt, however parts might be made forward of time. As soon as cooked, the bottom beef will maintain properly within the fridge for as much as 4 days – it may be shortly reheated on the stovetop or added to the salad chilly. The dressing can even maintain properly within the fridge for 4 to five days.

The taco floor beef additionally freezes properly and can maintain for as much as 6 months. Thaw it within the fridge in a single day earlier than reheating.

What else are you able to add to the salad?

This floor beef taco salad bowl is simple to regulate to fit your tastes, or deplete bits and items you may have iThis floor beef taco salad bowl is simple to regulate to fit your tastes, or deplete bits and items you may have in your fridge! Different salad substances like bell peppers, corn, black olives, or recent jalapeños might be added in, and for those who like issues spicy, strive including in slightly cayenne pepper or sizzling sauce if you prepare dinner the bottom beef. Cotija cheese or nacho cheese additionally makes an ideal substitute for the shredded cheese mix. Serve it with tortilla chips.

Extra Salad Recipes

Should you cherished this recipe for taco salad, you’ll want to try a few of my different salad recipes: