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The Finest Wholesome Turkey Lasagna You will Ever Eat


HI. It’s me. Your neighborhood wholesome consolation makeover woman bringing again considered one of my most well-known recipes for you that’s excellent for impressing your loved ones, making your love swoon, comforting a pal, or simply making ’trigger you freaking love Italian meals.

Say HELLO to my more healthy turkey lasagna. She’s a magnificence, isn’t she?

This was my first lasagna recipe on the positioning and I can truthfully say I like lasagna greater than another Italian meals. Again throughout my faculty years, I had requested my mother to make me a spinach and butternut squash lasagna for my birthday meal; it’s nonetheless considered one of my favourite meals of all time. I can keep in mind the nice and cozy butternut squash sauce between noodles and tons of mozzarella. (In case you haven’t tried my roasted veggie butternut squash lasagna but, that is your signal!)

I beloved the recipe SO a lot that as an alternative of sharing the leftovers with any of my roommates, I reduce the lasagna up into particular person servings, ate it for lunch and dinner for 4 days straight, then froze the remaining slices in order that I might take pleasure in it once more the next week.

CALL ME THE SELFISH LASAGNA GIRL.

Or wait, truly don’t.

In any case, should you haven’t made this AK basic it’s about time you do it up. It’s the very best vacation meal or consolation meals recipe that everybody loves!

healthy turkey lasagna in a pan

What makes this lasagna recipe more healthy?

Identical to conventional lasagna recipes, this one is full of taste and scrumptious, tacky layers. I’ve made this lasagna. bit more healthy by utilizing lean floor turkey as an alternative of floor beef

Elements on this wholesome turkey lasagna

I made a decision I wished to make a basic model of lasagna however with a turkey meat sauce as an alternative of beef and little artistic twists right here and there. It turned out 1,000,000 occasions higher than I might have ever anticipated, so let’s talk about what’s all concerned:

  • Selfmade tomato sauce: I prefer to make this with a selfmade tomato basil infused sauce. I take advantage of tomato sauce, crushed tomatoes and tomato paste to thicken. Then I like so as to add Italian seasoning, garlic, oregano, fennel, a touch of pure maple syrup, nutmeg (a secret Italian ingredient). Lastly, I stir in recent basil to provide it a gorgeous, recent and flavorful style. It’s pure love.
  • Lean floor turkey: I’m a HUGE fan of floor turkey. It’s simply really easy to make recipes with and I like the dietary profile. I take advantage of the 94% lean floor turkey, however you might additionally use 99% lean — simply know that it received’t be as flavorful or moist. Try different recipes you should use with floor turkey right here.
  • Lasagna noodles: I like to make use of entire wheat lasagna noodles on this recipe for a pleasant increase of entire grains.
  • Recent basil: Between the layers of noodles isn’t simply cheese and sauce, but additionally recent basil leaves. It provides somewhat one thing particular to the lasagna and will increase the flavour profile.
  • CHEESE: Additionally between the layers of noodles is recent mozzarella cheese, parmesan and creamy ricotta. This additionally contributes to the lasagna taste, so don’t skip the cheese (a superb supply of protein!)

cooking tomato sauce in a pot for turkey lasagna

Straightforward methods to customise

This wholesome turkey lasagna is scrumptious as-is, however there are just a few easy methods to customise should you’d like!

  • Add a lift of veggies. In case you’re wanting so as to add some extra veggies to this wholesome turkey lasagna, be happy to combine some cooked spinach into the ricotta layer, and even add some mushrooms to that turkey meat sauce!
  • Select your noodles. As I discussed, I like to make use of entire wheat lasagna noodles on this turkey lasagna recipe for a lift of entire grains. Nonetheless, you should use common lasagna noodles and even gluten free noodles to maintain the lasagna gluten free! I don’t suggest utilizing no-cook noodles as the feel might be totally different. If these are the one noodles you have got, they are going to nonetheless work within the recipe.
  • Strive a brand new meat. I opted for floor turkey on this lasagna recipe to lighten it up, however you’re welcome to make use of floor beef or perhaps a flavorful, floor turkey sausage.

mixing a ricotta mixture for the best turkey lasagna recipe

The way to make the very best turkey lasagna

  1. Make the meat sauce. Begin by cooking your floor turkey with garlic and onion, then stir in the remainder of the elements for the tomato sauce. Cowl and let it simmer on low to thicken up.
  2. Prepare dinner your noodles. Whereas the sauce is simmering you’ll be able to cook dinner your lasagna noodles till simply al dente.
  3. Make the ricotta combination. Whereas the noodles are boiling you’ll be able to combine collectively the ricotta, egg, basil, salt & pepper.
  4. Layer your lasagna. Now it’s time to assemble! Unfold turkey meat sauce on the underside of a ready baking dish, place lasagna noodles on high, unfold with the ricotta combination, then high with basil and mozzarella slices. Add extra meat sauce and parmesan cheese, then repeat the layers as soon as extra.
  5. Bake & serve. Cowl the lasagna with foil and bake it for about 25 minutes, then take away the foil and bake it for 20 extra. Garnish with further basil & parmesan, cool and serve it up!

layering healthy turkey lasagna in a pan

Ideas for making excellent turkey lasagna

With these tremendous straightforward ideas, you’ll have probably the most scrumptious turkey lasagna each time:

  • Don’t overcook the noodles. Be certain to boil the noodles simply till al dente, not totally cooked as a result of they’ll cook dinner extra once you bake your complete lasagna. Say goodbye to mushy noodles!
  • Use room temp ricotta. The ricotta combination is best to combine with room temp elements, so I recommend letting the container of ricotta and the egg sit out a bit to come back to room temp.

easy turkey lasagna in a pan

Make it forward of time

Sure, you’ll be able to simply make this wholesome turkey lasagna forward of time! Merely assemble the lasagna fully as directed, cowl and place it within the fridge sooner or later earlier than serving. It’s the proper option to save time throughout busy weeks. While you’re able to serve, bake it up as directed and luxuriate in!

pulling a slice of turkey lasagna out of a pan

The way to freeze lasagna: two other ways

One other factor I completely love about this meal is that the lasagna is freezer-friendly! There are two strategies to freezing lasagna:

  1. Bake first, then freeze. You’ll be able to both bake it first, then cool to room temperature, slice into servings, place in freezer-safe containers after which freeze. Or you’ll be able to bake it, convey to room temp, after which freeze your complete pan. Simply ensure you double wrap it so the lasagna doesn’t dry out. That is assuming you might be freezing your complete pan. As soon as able to reheat, thaw it out. Then bake, coated at 350 levels F for 30-45 minutes or till heated via.
  2. Freeze earlier than baking: To freeze earlier than baking, merely assemble the lasagna as written within the directions, then double wrap with plastic wrap and foil and freeze for as much as 3 months. As soon as able to bake, thaw out then bake in response to directions.

Personally, I prefer to cook dinner mine first, then freeze it in particular person parts so I can take it out for meals as wanted. I simply reheat my serving within the microwave. YUM.

piece of healthy turkey lasagna on a plate

Extra consolation meals to attempt

Get all of my scrumptious consolation meals recipes right here!

I hope you’re keen on this recipe as a lot as we do. It’s nice for events and soccer season too. In case you make it, you should definitely tag #ambitiouskitchen on Instagram and/or go away a remark and price the recipe under!

The Finest Wholesome Turkey Lasagna You will Ever Eat

Whole Time 1 hour 30 minutes

The BEST turkey lasagna ever. This wholesome turkey lasagna recipe is made with a selfmade tomato basil sauce filled with recent herbs & Italian spices, lean floor turkey, mozzarella, creamy ricotta and a contact of parmesan. Good for serving crowds, family-style dinners, or freezing for later!

  • For the sauce:
  • 1
    teaspoon
    olive oil
  • 1
    pound
    94% lean floor turkey (or use floor turkey sausage for much more taste!)
  • 1
    white onion, finely diced
  • 3
    cloves
    garlic, minced
  • 1
    (28 ounce) can crushed tomatoes
  • 1
    (6 ounce) can tomato paste
  • 1
    (15 ounce) can tomato sauce
  • 1
    tablespoon
    pure maple syrup
  • 1/2
    cup
    water
  • 1/4
    cup
    julienned recent basil
  • 2
    teaspoons
    italian seasoning
  • 2
    teaspoons
    dried oregano
  • 1
    teaspoon
    fennel seeds
  • 1/2
    teaspoon
    pink pepper flakes
  • 1/4
    teaspoon
    nutmeg
  • 1
    teaspoon
    salt, plus extra to style
  • Freshly floor black pepper
  • For the lasagna noodles:
  • 10
    entire wheat or gluten free lasagna noodles
  • For the ricotta combination:
  • 1
    (15 ounce) container half skim ricotta
  • 1
    egg
  • 1/4
    cup
    torn or diced recent basil
  • 1/2
    teaspoon
    salt
  • Freshly floor black pepper
  • For the layers:
  • 1/4
    cup
    packed recent basil, diced
  • 16
    ounce
    recent entire milk mozzarella, reduce into skinny slices
  • 1/2
    cup
    grated parmesan cheese
  • To garnish:
  • 1/4
    cup
    grated parmesan
  • Recent basil

  1. Add oil to a big pot or dutch oven and place over medium excessive warmth. As soon as oil is scorching, add in garlic and cook dinner for 30 seconds, then add within the floor turkey and onion and cook dinner till turkey is not pink. Stir in crushed tomatoes, tomato paste, tomato sauce, water and pure maple syrup. Subsequent add in recent herbs & spices: basil, italian seasoning, oregano, fennel, pink pepper flakes, nutmeg and salt and pepper, to style. Cowl and simmer on low when you cook dinner the lasagna noodles.

  2. Convey a big pot of water to a boil. Prepare dinner the lasagna noodles for 6-8 minutes or till al dente, then drain and rinse with chilly water. Another choice is to soak the lasagna noodles in very heat (scorching) water for 20-Half-hour if you don’t want to boil them. (You can too use no cook dinner lasagna noodles, however they don’t seem to be my favourite!)

  3. Whereas the lasagna noodles are boiling, make the ricotta combination: In a medium bowl, combine collectively the ricotta, egg, basil and salt and pepper.

  4. Preheat oven to 400 levels F. Grease a 9×13 inch baking pan with nonstick cooking spray.

  5. To assemble the lasagna, unfold 1 1/2 cups of the turkey meat sauce over the underside of the baking dish. Place 5 of the cooked lasagna noodles on high, 4 vertical and 1 horizontal. Unfold with half of the ricotta cheese combination, 2 tablespoons diced basil, then high with 1/3 of the mozzarella slices. Subsequent, add 1 1/2 cups of the meat sauce on high of the mozzarella and sprinkle with 1/4 cup of parmesan cheese. Repeat layers as soon as extra: remaining noodles, ricotta, basil, 1/3 of the mozzarella slices, any remaining meat sauce and 1/4 cup parmesan. High with remaining mozzarella.

  6. Cowl with foil and bake coated for 25 minutes. Take away foil and bake one other 20 minutes. If you would like bubbly, golden brown cheese, broil the highest for two minutes or till mozzarella is golden brown. Garnish with 1/4 cup parmesan and further basil. Cool for 15-20 minutes earlier than serving. Serves 12.

Make it forward of time: assemble the lasagna fully as directed, cowl and place it within the fridge sooner or later earlier than serving. While you’re able to serve, bake it up as directed and luxuriate in!

See the total submit for two methods to freeze this lasagna.

Diet

Servings: 12 servings

Serving dimension: 1 serving

Energy: 368kcal

Fats: 16.4g

Saturated fats: 6.8g

Carbohydrates: 31.4g

Fiber: 4.9g

Sugar: 6.9g

Protein: 28.8g

Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats

This submit was initially revealed on September third, 2018, and republished on December twentieth, 2021.

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