The Remedy for Black Women Podcast is a weekly dialog with Dr. Pleasure Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all issues psychological well being, private improvement, and all of the small selections we will make to develop into the very best variations of ourselves.
It’s essential to notice that therapeutic appears to be like completely different for all of us and that every of us may discover various things useful. Becoming a member of us at the moment to speak about how therapeutic can occur via sound meditation and breathwork is LeNaya Smith Crawford, LMFT. LeNaya and I chatted in regards to the definition of holistic therapeutic, how issues like sound meditation and breathwork work can help therapeutic, how you can discover somebody appropriately skilled to supply these companies, and she or he shares a particular sound tub only for our neighborhood.
Go to our Amazon Retailer for all of the books talked about on the podcast!
The place to Discover LeNaya
Obtain a sound tub and breathwork follow HERE
Is there a subject you’d like coated on the podcast? Submit it at therapyforblackgirls.com/mailbox.
In case you’re in search of a therapist in your space, try the listing at https://www.therapyforblackgirls.com/listing.
Take the data from the podcast to the following stage by becoming a member of us within the Remedy for Black Women Sister Circle neighborhood.therapyforblackgirls.com
Seize your copy of our guided affirmation and different TBG Merch at therapyforblackgirls.com/store.
The hashtag for the podcast is #TBGinSession.
Make sure that to comply with us on social media:
Our Manufacturing Crew
Govt Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas & Cindy Okereke
Assistant Producer: Ellice Ellis