This can be a TREK Vitality Bar evaluation, a singular and pure protein bar made by Pure Steadiness Meals – a British firm that specialises in pure and wholesome snacks.
In case you’re a health and train lovers, who’s in search of a wholesome and nutritious snack it’s important to strive these bars. They’re particularly preferrred for individuals who desire outdoor actions resembling biking, jogging or mountaineering, however are additionally appropriate for critical health club dwelling weightlifters and bodybuilders.
Texture
The TREK Vitality Bars are product of chilly pressed nuts, oats and fruit. This “no baking” method leads to a particular crumbly texture, topped off with a slight crunch from the added soya bits – very related in texture to rice crispy cereal. It’s these crispy soya bits that give the TREK Vitality Bar most of its protein content material.
Style
Pure Steadiness Meals presently supply their TREK Vitality Bar in 4 totally different flavors – Berry Burst, Peanut Energy, Cocoa Chaos and Banana Blast. It is best to strive all of them with a purpose to discover, which one you want the most effective, however my private choice is the Cocoa Chaos. It has a tasty chocolaty style, nevertheless it incorporates no chocolate – the style comes from the pure cocoa powder in it.
Most protein bars in the marketplace right now comprise synthetic sweeteners with a purpose to obtain the style, whereas conserving the energy as little as attainable. Though style is at all times subjective and is dependent upon individual to individual, it’s a strong indisputable fact that TREK Vitality Bars comprise no synthetic sweeteners. These protein bars aren’t excessively candy and don’t depart an artificial style in your mouth afterwards as many different protein bars do.
Vitamin
Outdoors of texture and style, vitamin is a very powerful issue, when selecting a protein bar. The corporate prides themselves with creating merchandise which might be pure and wholesome. In relation to TREK Vitality Bars, their memo is “The very best issues are grown, not made”.
Each TREK Vitality Bar is full of 10g of plant-based protein and is a good supply of slow-release power. The vitamin varies barely, relying on the flavour of the bar, however all TREK Vitality Bars are:
- Wheat and gluten free
- Dairy free
- GMO free
- Vegan pleasant
- Kosher authorized
- No added sugar
- One in every of your 5 a day
Let’s take a look at the vitamin contained in the Cocoa Chaos TREK Vitality Bar:
Components:
Dates (33%), SOYA Protein Crunchies (SOYA Protein, Tapioca Starch, Salt) (15%), Fruit Juice Concentrates (Apple, Grape, Pear) (13%), Raisins (12%), Gluten Free Oats (8%), CASHEWS (8%), Cocoa Powder (4%), SOYA Flour, Pure Flavourings & Rice Starch.
Dietary Info:
Vegan-friendly, incorporates pure substances, gluten-free, excessive in fibre and with slow-release power and plant-based protein.
Vitamin:
| Typical Values | Per 55g Bar |
| Vitality | 780 kJ |
| Vitality | 186 kCal |
| Fats | 3.5 g |
| (of which saturates) | 0.7g |
| Carbohydrate | 27.3g |
| (of which sugars) | 22.8g |
| Fibre | 3.6g |
| Protein | 10.0g |
| Salt | 0.3g |
| Manganese* (mg) / % NRV | 0.7mg |
TREK Vitality Bar Evaluate
Beneath you’ll find a abstract of the professionals and cons of TREK Vitality Bars:
Professionals:
- Greater protein ratio than the TREK Flapjack various and fewer energy.
- Pure substances, nothing synthetic and vegan pleasant. Additionally counts as your 1/5 a day.
- Nice macronutrient profile, preferrred for anaerobic and endurance actions.
- Good for weightlifters and bodybuilders as a post-training snack, as a result of their PRO:CHO ratio.
- Plant-based supply of protein, good for the atmosphere.
- Excessive focus of fruit and nuts naturally giving these bars a greater style and the next content material of nutritional vitamins and minerals.
Cons:
- Soy protein is just not pretty much as good of a protein supply as Whey.
- Will not be appropriate for individuals with sure nut allergy symptoms.
Total, these bars are an ideal snack to have earlier than or throughout train, in addition to a fast snack in-between meals/as a substitute. TREK Vitality Bars are free from lots of the “nasty” substances which might be sometimes present in different synthetic protein bars and to prime it off, they’re tasty. You possibly can seize your self a range pack for simply £3.99 within the hyperlink above.
This text first appeared on GYMNASIUMPOST.com on sixth April, 2020.
