Sunday, January 23, 2022
HomeWomen's HealthWhich Flo Residing Program is Proper For Me?

Which Flo Residing Program is Proper For Me?


The corporate I constructed — Flo Residing — helps girls ease hormonal well being issues by providing a wide range of applications and sources that may assist steadiness hormones. We now have a imaginative and prescient of ladies’s healthcare the place you’re on the heart and your GYN and FLO Residing are there to assist you collectively to have optimum hormonal well being. That is what we imagine the way forward for girls’s healthcare should appear to be.

Because the founding father of the corporate, I get requested on a regular basis: “Alisa, assist! My hormones are sad. Which certainly one of your applications is true for me?”

At this time, I’m answering that query.

If you happen to endure from a hormone-related well being drawback, and also you wish to leverage meals and life-style decisions to extend your possibilities of feeling higher, you’re in the best place.

First issues first: Why Belief Flo Residing? 

I’m a useful vitamin and girls’s hormone knowledgeable with a passionate curiosity in hormonal biochemistry, useful vitamin, endocrinology, epigenetics, and neuropsychology. I’ve spent the previous 20 years finding out, researching, personally making use of, and instructing girls find out how to convey their hormones into steadiness. I constructed my firm, FLO Residing, as a digital hormone well being heart to assist girls study why their hormones are out of steadiness and to have entry to a wide range of instruments, merchandise and particular person assist to restoring hormonal steadiness naturally.

My need to assist girls of their reproductive years was born out of my very own wrestle with hormone issues. Once I was youthful, I struggled with cystic zits, weight achieve, weight reduction resistance, a lacking interval, fatigue, melancholy, and mind fog. I used to be identified with polycystic ovarian syndrome (PCOS) and instructed I might wrestle with weight problems, diabetes, coronary heart illness, most cancers, and infertility as I acquired older. The medical doctors stated there was no remedy. 

I refused to imagine them, and I went on a quest to study the whole lot I can about how girls can steadiness their hormones, remedy their interval issues, increase their libido, and improve their fertility. I found some highly effective issues alongside the way in which. Particularly, I discovered that meals is drugs and that folks with feminine physiology have cyclical wants, or wants that change all through the course of every 28-day hormone cycle, often known as the infradian rhythm.

As soon as I’d put all of the items collectively, my interval got here again, I misplaced 50 kilos, and my cystic zits disappeared. And I acquired pregnant naturally and simply at age 37. 

Which Program is Proper For Me: Month-to-month FLO vs. FLO 28

At Flo Residing, we provide girls with hormone points all forms of assist, from books and teaching classes to our interval monitoring app and our cycle-syncing dietary supplements — all of them are worthwhile and may help girls feel and look higher. At this time, nevertheless, I’m going to deal with our group applications and which one is best for you? 

We provide two signature applications for girls with hormone points: MonthlyFLO and Flo28.

Right here’s what it’s essential know:



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