Wholesome Breakfast Cookies – Fruits and Veggies Packed in a Cookie!

Sure it’s true – there’s such a factor as a wholesome cookie for breakfast! These breakfast cookies are full of complete grains, fruits and veggies to maintain you and your youngsters glad and nourished all morning lengthy. Complete grains and fruits and veggies are an ideal sources of fiber which helps hold you feeling full. Additionally they pack gradual releasing carbs which assist hold youngsters fuller for longer and stabilize blood sugars. Plus, your physique is getting plenty of nutritional vitamins and minerals that nourish your physique and provides it a stability so aid you really feel nice!

It may be robust to get youngsters (and adults!) to eat fruits and veggies within the morning and these wholesome breakfast cookies are a unbelievable approach to do this in a transportable on-the-go breakfast possibility. Plus they’re chewy and SOOO scrumptious that it received’t be exhausting to persuade your youngsters to attempt them.

Learn how to Make Wholesome Breakfast Cookies

You simply want a bowl and a spoon to whip these cookies up!

• Preheat the oven to 350 levels. Line a cookie sheet with parchment paper.
• In a big bowl combine collectively the flour, oats, baking powder, baking soda and cinnamon.
• In a separate smaller bowl beat the egg. Add the melted coconut oil, honey and vanilla extract and stir effectively. Add this combination to the massive bowl with the dry components and blend till effectively mixed.
• Add the grated carrot, grated apple and mashed banana and once more stir till every part is effectively combined collectively. If utilizing the chocolate chips, add now.
• Roll the cookie dough into 1 inch sized balls. The dough ought to make roughly 20 balls. Place every on the cookie sheet and press down evenly with a fork.
• Bake within the oven for 13-Quarter-hour. Permit to chill on a wire rack.
• The cookies may be saved in an hermetic container for as much as 3 days. They can be frozen for as much as 3 months.

Substances in Wholesome Breakfast Cookies with Carrots, Apples, and Oats

• Oats – oats give these cookies all the advantages of complete grains like fiber, nutritional vitamins and sustainable carbs. Plus they provide that incredible chewy texture to the cookie.
• Carrots – carrots are candy and refined however add vitamin A, and different vitamins.
• Apple – apples give these cookies a refreshing tangy chew and refined crunch.
• Banana – bananas are naturally tremendous candy. I like to make use of actually ripe bananas in my breakfast cookies.
• Coconut Oil – I like the flavour coconut oil offers baked items. You need to use canola or avocado in these cookies additionally as an alternative.
• Honey – honey provides sweetness however can also be a binder that holds every part collectively.

Greatest Ideas for Making Breakfast Cookies

These cookies are an ideal cookie to experiment with completely different add-ins or substitutions. Listed here are some ideas and concepts:

• Chocolate Chips. As a substitute of mini chocolate chips, you might use white chocolate chips for a completely completely different taste. Or omit the chocolate altogether and add in dried cranberries.
• Banana. In the event you don’t like the flavour of banana, you should utilize 1/2 cup of applesauce as a substitute.
• Honey. You need to use the identical quantity of maple syrup as a substitute of honey in these cookies. The maple syrup does give a barely completely different taste.
• Oats. You need to use both quaint oats or fast oats on this recipe. It actually will depend on what texture you want. Quaint oats will give these a extra chewy texture.
• Apples/Carrots. Whenever you grate these, I’ve discovered utilizing the best grate you’ll be able to is greatest. It makes them nearly soften into the cookies. In the event you desire bigger items of carrot or apple, then be at liberty to make use of a bigger grate.

To Make Gluten Free

I get requested rather a lot what the very best substitute for wheat flour is to make these cookies gluten free. I like to recommend utilizing oat flour. You possibly can simply make your individual oat flour when you have gluten free oats. Simply mix your oats in a blender till you get a tremendous crumb. You can even purchase oat flour at most grocery shops.

Extra of our Favourite Wholesome Breakfast Cookies