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HomeNutritionWholesome, Do-it-yourself Go-To Granola Bar Recipe

Wholesome, Do-it-yourself Go-To Granola Bar Recipe

The right do-it-yourself granola bar recipe!

Make your dream granola bar with this tasty and wholesome granola bar recipe that may be tailored along with your favorite substances!

It may be made peanut-free to be faculty pleasant and nice for younger athletes’ dad and mom. 

Makes 14-16 Bars 

To make this do-it-yourself granola bar recipe peanut-free, get rid of the pumpkin seeds and floor flax and swap the rolled oats for minute outs and the bar will keep collectively!

For a budget-friendly possibility, get rid of pumpkin seeds and floor flax. Swap the maple syrup for honey.

What You Want

Go-To Bar Elements:  

  • 1.5 cups mashed banana (about 3 bananas) 
  • 1 tsp vanilla extract 
  • 2 cups rolled oats (wheat free for a gluten free possibility) 
  • ½ cup dried fruit of alternative (I used raisins) 
  • ½ cup sliced almonds 
  • ½ cup pumpkin seeds 
  • ½ cup coconut  
  • 2 tbsp floor flax seed 
  • 1 tsp cinnamon 
  • ¼ tsp salt 
  • 2/3 cup peanut butter 
  • 2 Tbsp maple syrup 
  • Non-obligatory: ¼ cup hemp hearts

The right way to Make the Recipe

Go-to Granola Bar Instructions: 

  1. Preheat the oven to 350F. Frivolously nice an oblong baking dish and put aside.  
  2. In a big bowl, mash banana till easy. Stir in vanilla 
  3. Combine in oats, almonds, dried fruit, pumpkin seeds, coconut, floor flax seed, cinnamon and salt. Stir till nicely blended.  
  4. In a small microwavable bowl, mix peanut butter and maple syrup. Microwave for 30 seconds.  
  5. Stir in peanut butter combination with the remainder of the substances.  
  6. Spoon combination into baking dish and press down till evenly unfold and compact.  
  7. Bake for 20-23 minutes or till frivolously golden brown alongside the sting. Enable to chill for 10-Quarter-hour then place in freezer for 10 minutes. As soon as cool, minimize into bars.  

So there you will have it! A wholesome and nutritious granola bar excellent to tackle the go. What did you consider this recipe? Share your ideas within the feedback beneath!

Vitamins per one bar

Diet evaluation completed with rolled oats, peanut butter, maple syrup, and with out hemp hearts.

620.4 Energy 
25 g Carbohydrate 
7.2 g Protein 
11.7 g Fats 
4 g Fiber 

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